Exercise News and Research

Latest Exercise News and Research

High-intensity exercise improves memory, study finds

The health advantages of high-intensity exercise are widely known but new research from McMaster University points to another major benefit: better memory.

22 Nov 2017

Study finds inverse association between physical activity and cardiovascular risk in elderly people

Any physical activity in the elderly is better than none at all for reducing cardiovascular risk, according to an 18-year study in more than 24 000 adults published today in the European Journal of Preventive Cardiology.

22 Nov 2017

Video game could help youth with autism improve their balance

Playing a video game that rewards participants for holding various "ninja" poses could help children and youth with autism spectrum disorder (ASD) improve their balance, according to a recent study in the Journal of Autism and Developmental Disorders led by researchers at the University of Wisconsin-Madison.

21 Nov 2017

Physical fitness in children linked to greater volume of gray matter in brain regions

Researchers from the University of Granada have proven, for the first time in history, that physical fitness in children may affect their brain structure, which in turn may have an influence on their academic performance.

21 Nov 2017

‘Chemo brain’ may start as tumors form and develop, suggests study

The memory and thinking problems experienced by cancer survivors, known as "chemo brain" or "chemo fog," are not just the result of chemotherapy treatment, they may start as tumors form and develop, suggests a Baycrest-led study.

21 Nov 2017

Resistance training promotes environmental quality of life and sense of coherence in older people

Resistance training can promote environmental quality of life and sense of coherence in older adults. This was observed in a study carried out at the University of Jyväskylä, Faculty of Sport and Health Sciences, Finland, in co-operation with the Gerontology Research Center and the Neuromuscular Research Center.

21 Nov 2017

Heart disease risk factors linked to walking difficulties in people under age of 78

Problems with balance, walking speed, and muscle strength become more common as we age, and can lead to disability. In fact, studies show that for older adults, having a slower walking speed can help predict chronic illness, hospitalization, and even death.

21 Nov 2017

$10 million gift creates new center at Northwestern University to study effects of environment on genes

A new $10 million gift from University trustees and supporters Louis A. Simpson '58 and Kimberly K. Querrey will create a center at Northwestern University Feinberg School of Medicine to study the effects of environment on the activation and expression of genes.

21 Nov 2017

Uncontrolled lung diseases could lead to costly A&E visits and hospital stays

People with potentially fatal chronic lung diseases are not in control of their condition,new research by Chiesi reveals today. This could be leading to costly A&E visits and hospital stays which may be dramatically reduced if they were being treated adequately.

21 Nov 2017

UZH leads Europe's largest research on aging

What began in 2012 is now entering its final stages: Europe's largest study on aging. The international research network behind the DO-HEALTH study is led by Heike Bischoff-Ferrari, Professor of Geriatric Medicine and Aging Research at the University of Zurich, and Head of the Department of Geriatrics at the UniversityHospital Zurich and the Waid City Hospital in Zurich, Switzerland.

20 Nov 2017

Tips to keep health in balance during Thanksgiving

Fitness Premier 24/7 Clubs are not just "gyms". They are fitness clubs that focus on each individual client - helping each member set personally tailored, achievable goals for fitness, weight loss and health.

20 Nov 2017

New method offers better way to measure effectiveness of complex healthcare interventions

A new statistical technique offers a better way to gauge the effectiveness of complex healthcare interventions.

20 Nov 2017

New studies highlight importance of cardiorespiratory fitness to reduce CVD risk

Coronary heart disease (CHD) is a leading cause of death for men in the U.S. Both cardiorespiratory fitness (CRF) and the blood triglyceride/high-density lipoprotein ratio (TG:HDL ratio) are strong predictors of death from CHD. In the current issue of Mayo Clinic Proceedings, two new studies highlight the importance of CRF on subsequent CVD and mortality risk.

17 Nov 2017