Exercise News and Research

Latest Exercise News and Research

Resistance exercise may improve indicators of type 2 diabetes, study suggests

A new study suggests that resistance exercise may improve indicators of type 2 diabetes by increasing expression of a protein that regulates blood sugar (glucose) absorption in the body.

3 Apr 2018

Researchers discover how muscles regulate oxygen consumption

A new study by researchers from Karolinska Institutet shows that an enzyme called FIH determines how muscles consume oxygen. Without the enzyme, the need for oxygen increases during physical exercise. The finding is of potential significance to elite athletes, who have been found to have higher levels of FIH in their muscles than others.

3 Apr 2018

Hypertension before pregnancy can raise risk of miscarriage

A new study has found that young women who have high blood pressure before their pregnancy are at a greater risk of suffering from a miscarriage. This is true for women who have not been diagnosed with hypertension but have an elevated blood pressure. The study was conducted at the Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD) and is due to appear in the May 2018 issue of the journal Hypertension.

2 Apr 2018

Study finds link between pre-pregnancy fitness and lower risk of gestational diabetes

Expectant mothers who were more fit before pregnancy are at lower risk of developing gestational diabetes, according to a new study from the University of Iowa.

2 Apr 2018

UTA professor wins AHA grant to study biomechanical influences on ventricular development

A University of Texas at Arlington researcher is working to determine how blood flow and cardiac muscle contraction affects gene development that leads to ventricular chamber development in the heart.

31 Mar 2018

Study examines use of IMU sensors for biofeedback in strength and conditioning training

Strength and conditioning training is often a highly important part of both amateur and professional athletes’ training regimes, however due to financial and time constraints, many individuals train without the support and supervision of professional coaches.

From Shimmer 31 Mar 2018

Effective pulmonary rehabilitation for persons with COPD in Germany

In Germany, 13.2% of the population older than 40 are affected by chronic obstructive pulmonary disease (COPD). By 2020, COPD will be the third most common cause of morbidity and mortality worldwide.

29 Mar 2018

Study provides broader picture of problems faced by stroke victims

A new study looks at what problems affect people most after a stroke and it provides a broader picture than what some may usually expect to see.

29 Mar 2018

Natural dietary supplement tends to improve blood pressure and arterial health

Scientists have long known that restricting calories can fend off physiological signs of aging, with studies in fruit flies, roundworms, rodents and even people showing that chronically slashing intake by about a third can reap myriad health benefits and, in some cases, extend lifespan.

29 Mar 2018

Single high-fat meal can set the stage for cardiovascular disease

A single high-fat milkshake, with a fat and calorie content similar to some enticing restaurant fare, can quickly transform our healthy red blood cells into small, spiky cells that wreak havoc inside our blood vessels and help set the perfect stage for cardiovascular disease, scientists report.

29 Mar 2018

Alpha brain wave frequency could help measure individual's vulnerability to pain, study finds

The frequency of alpha brain waves can be used as a measure of an individual's vulnerability to developing and experiencing pain, researchers at the University of Birmingham in the UK and University of Maryland in the US have discovered.

28 Mar 2018

Short bursts of exercise equally beneficial as concentrated regular activity finds research

Busy urban lives mean little time for regular physical activity and exercise. A new study has found that short bursts of exercise, if they add up to the total required exercise during the week, can reduce the risk of death. The study was published in the latest issue of the Journal of the American Heart Association.

25 Mar 2018

Leading experts to promote cardiovascular health at EuroPrevent 2018

The impact of nutrition and lifestyle on cardiovascular health will be key elements discussed by health professionals during EuroPrevent 2018 in Ljubljana, Slovenia, in April. EuroPrevent is the annual congress of the European Association of Preventive Cardiology, a branch of the European Society of Cardiology.

23 Mar 2018

Eating regularly rather than dieting can help in long-term weight management

Early adulthood is particularly critical for putting on weight. According to a recent study conducted at the University of Helsinki, common factors among young women and men who succeeded in managing their weight in the long term included eating regularly rather than dieting.

23 Mar 2018

Pediatric psychologist shares 11 warning signs of childhood depression

When your teen snaps at you for having the gall to say hello to them in the morning and wakes up mad at the world, it can be easy to dismiss this behavior as normal adolescent moodiness.

23 Mar 2018

Restoring enzyme may help reverse effects of vascular aging, study shows

As people age, their blood-vessel density and blood flow decrease, which is why it's harder to maintain muscle mass after 40 and endurance in the later decades, even with exercise.

23 Mar 2018

Mice getting a new lease of life with anti-aging pills

According to a new study from the researchers at Harvard Medical School and the University of New South Wales, the actually cellular processes that cause aging of the blood vessels have been understood.

23 Mar 2018

New study identifies key cellular mechanisms behind vascular aging in mice

We are as old as our arteries, the adage goes, so could reversing the aging of blood vessels hold the key to restoring youthful vitality? The answer appears to be yes, at least in mice, according to a new study led by investigators at Harvard Medical School.

22 Mar 2018

New findings could have revolutionary impact on quality of life of older people

Researchers from UNSW and Harvard Medical School have discovered that replacing two naturally occurring molecules in the body could reverse symptoms of aging, potentially influencing how the body responds to and performs exercise.

22 Mar 2018