Exercise News and Research

Latest Exercise News and Research

Cycling does not negatively impact sexual and urinary health finds study

A latest study has found that long hours of cycling do not negatively impact sexual and urinary health in men unlike popular belief. The researchers find that the benefits that cycling has on the cardiovascular system of individuals far outweighs any perceived potential risks. The study from the Department of Urology, University of California-San Francisco was published in the latest issue of the Journal of Urology.

15 Jan 2018

Surfers more likely to get antibiotic resistant E. coli in their guts

A new study has found that surfers and body boarders are more likely to get antibiotic resistant Escherichia coli (E. coli) in their guts compared to non-surfers. The study from the researchers at the University of Exeter was published in the January 2018 issue of the journal Environment International.

15 Jan 2018

Scarring of fat tissue in obese people can make weight loss more difficult

The fat of obese people becomes distressed, scarred and inflamed, which can make weight loss more difficult, research at the University of Exeter has found.

12 Jan 2018

Unhealthy diet makes the body's defenses more aggressive in the long term

The immune system reacts similarly to a high fat and high-calorie diet as to a bacterial infection. This is shown by a recent study led by the University of Bonn.

11 Jan 2018

Warm-up program for children cuts soccer injuries by 50%

A warm-up program developed specially for children reduces soccer injuries by around 50 percent. Sports scientists from the University of Basel reported these findings in the academic journal Sports Medicine.

11 Jan 2018

Clinical study investigates lifestyle biomarkers in prostate cancer survivors

Advanced glycation end products, which have been linked to many chronic diseases, including diabetes, cardiovascular disease and cancer, build up in the body from birth due to normal metabolism but are often higher in those eating the high-fat, high-sugar, highly processed foods characteristic of the Western diet.

11 Jan 2018

Light-intensity physical activity linked to lower death rates among older women, study finds

Experts say that a lack of physical activity leads to age-related weakness and poor health in older adults. Official guidelines suggest that healthy older adults spend at least 2.5 hours every week doing moderate activity (such as brisk walking), or at least 1.25 hours per week doing vigorous exercise (such as jogging or running).

10 Jan 2018

Online interactive app motivates diabetes patients to increase physical activity

As the holidays draw to a close, 29 million Americans with type 2 diabetes had to navigate the minefield of treats, drinks, and dinners. Many patients have stepped up to meet the challenge of moderating their diet, but fewer embrace the benefits of physical activity in controlling their blood sugar.

10 Jan 2018

CHOP researchers explore effective nutritional therapies for mitochondrial disease

Defects in mitochondria, the tiny structures that power our cells by functioning as biological batteries, cause an array of complex, often life-threatening disorders that can affect any and all organs and systems.

10 Jan 2018

New report shows little improvement in survival among young adults with cancer

Outcomes for children and older adults with cancer have improved greatly over the past three decades, but there's been little improvement in survival among adolescents and young adults with cancer.

10 Jan 2018

UCLA expert offers tips to reduce risk for catching a cold

As winter cold descends on the nation, people tend to hunker down for warmth, often in places where others are in close proximity. It's a recipe for spreading colds.

9 Jan 2018

Ibuprofen intake could be leading to male infertility

According a new study that appeared this week in the journal Proceedings of the National Academy of Sciences, simple pain reliever, Ibuprofen, could be having a problematic effect on the testes of young men. Ibuprofen is taken almost routinely by young athletes for injuries and pain.

9 Jan 2018

Never too late to reverse cardiac effects of sedentary aging

Persons in their late middle age are not too late to work on their exercise routines to improve their heart health, finds a new study. Two years of aerobic exercises, at least four to five days a week can reverse the damage caused by years of sedentary non-active life before and also reduce the risk of heart failure. The study was published in the latest issue of the journal Circulation.

9 Jan 2018

Researchers discover why exercise is good and high blood pressure is bad for the heart

When the heart is put under stress during exercise, it is considered healthy. Yet stress due to high blood pressure is bad for the heart. Why? And is this always the case? Researchers of the German Centre for Cardiovascular Research and of Heidelberg University Hospital have obtained new findings which indicate that a previously undetected signal pathway causes or protects from heart failure - depending on the type of stress.

9 Jan 2018

Neighborhood factors may play role in influencing heart failure risk

Neighborhood-level socioeconomic factors in low-income areas may significantly predict heart failure risk beyond individual health factors and socioeconomic status, according to new research in Circulation: Cardiovascular Quality and Outcomes, an American Heart Association journal.

9 Jan 2018

An opioid remedy that works: Treat pain and addiction at the same time

Seven years ago, Robert Kerley, who makes his living as a truck driver, was loading drywall when a gust of wind knocked him off the trailer. Kerley fell 14 feet and hurt his back.

8 Jan 2018

Exercise training may help middle-aged people to reduce heart failure risk from sedentary lifestyle

Middle-aged couch potatoes may reduce or reverse the risk of heart failure associated with years of sitting if they participate in two years of regular aerobic exercise training, according to a new study in the American Heart Association's journal Circulation.

8 Jan 2018