Exercise News and Research

Latest Exercise News and Research

The Psychology Behind Sticking to Your New Year’s Resolutions

Despite good intentions, most people will not achieve their goal. Could psychology provide the answer to creating and sticking to your new year resolutions?

22 Jan 2019

Short, text-based exercises can increase happiness for adults recovering from substance use disorders

Brief, text-based, self-administered exercises can significantly increase in-the-moment happiness for adults recovering from substance use disorders, report researchers at the Massachusetts General Hospital Recovery Research Institute.

21 Jan 2019

Short bouts of stairclimbing throughout the day can improve cardiovascular health

It just got harder to avoid exercise. A few minutes of stair climbing, at short intervals throughout the day, can improve cardiovascular health, according to new research from kinesiologists at McMaster University and UBC Okanagan.

18 Jan 2019

Maintaining an active lifestyle in older age could prevent dementia

A new study has found that keeping active in older age may help to maintain memory and thinking skills and reduce the risk of dementia.

18 Jan 2019

Automated texts lead to improved outcomes after total knee or hip replacement surgery

An automated text messaging system increases patient engagement with home-based exercise and promotes faster recovery after total knee or hip replacement surgery, reports a study in the January 16, 2019 issue of The Journal of Bone & Joint Surgery.

18 Jan 2019

Brain vital signs detect neurophysiological impairments in players with concussions

A team of Canadian and U.S. brain researchers have published results from a multi-year hockey concussion study, which tracked the brain function of young Junior A male ice hockey players using a new brainwave monitoring method called "brain vital signs."

18 Jan 2019

Drinking soft drinks while exercising in hot weather may increase risk of kidney disease

New research suggests that drinking sugary, caffeinated soft drinks while exercising in hot weather may increase the risk of kidney disease. The study is published ahead of print in the American Journal of Physiology--Regulatory, Integrative and Comparative Physiology.

18 Jan 2019

Pre-injury exercise reduces damage to both muscles and nerves, study finds

Exercise can protect both muscle and nerves from damage caused by the restoration of blood flow after injury or surgery, new research from the University of Virginia School of Medicine shows.

17 Jan 2019

Research finds decline in ketone body utilization when coronary circulation is reduced

Ketone bodies are metabolites that can be used as energy sources like glucose and fatty acids. They can be converted into acetyl-CoA, which produces energy via the Krebs cycle in the mitochondria, and are typically used as an alternative energy source during starvation, fasting, or periods of high-intensity exercise.

17 Jan 2019

The electronics industry sees money in your health

If the scores of personal health care devices at the Consumer Electronics Show last week are any indication, it's clear that the Apple Watch has kicked off a rush by high-tech companies to capitalize on people's worries about their health.

16 Jan 2019

Poor cardiorespiratory fitness could increase risk of future heart attack, finds new study

Poor cardiorespiratory fitness could increase your risk of a future heart attack, even if you have no symptoms of a lifestyle illness today, a new study has found.

16 Jan 2019

Salk team uses new model to study health effects of AMP-activated protein kinase

The metabolic protein AMPK has been described as a kind of magic bullet for health. Studies in animal models have shown that compounds that activate the protein have health-promoting effects to reverse diabetes, improve cardiovascular health, treat mitochondrial disease--even extend life span.

16 Jan 2019

Vitamin D supplements are of no gain to those over 70, study shows

There is little benefit for those over 70 taking higher dose vitamin D supplements to improve their bone strength and reduce the risk of falls, new research has revealed.

14 Jan 2019

Excess belly fat may lead to a reduction in gray matter

A new study has found that excess abdominal fat is associated with a lower volume of gray matter in the brain, resulting in a smaller brain size.

11 Jan 2019

Research shows connection between social media use and impaired risky decision-making

Bad decision-making is a trait oftentimes associated with drug addicts and pathological gamblers, but what about people who excessively use social media? New research from Michigan State University shows a connection between social media use and impaired risky decision-making, which is commonly deficient in substance addiction.

10 Jan 2019

Astronauts who spend several months on spaceflight have lasting effects on paraspinal muscles

Astronauts who spend several months on the International Space Station have significant reductions in the size and density of paraspinal muscles of the trunk after returning to Earth, reports a study in Spine. The journal is published in the Lippincott portfolio by Wolters Kluwer.

10 Jan 2019

Study finds correlation between perceived maternal stress and overweight children

Overweight is unhealthy. Yet more and more people in Germany are overweight, particularly children. As part of the LiNA mother-child study coordinated by the Helmholtz Centre for Environmental Research, researchers were able to identify mother's perceived stress during the first year of the child's life as a risk factor for developing overweight in infancy.

9 Jan 2019

Exercise News and Research

Latest Exercise News and Research

The Psychology Behind Sticking to Your New Year’s Resolutions

Short, text-based exercises can increase happiness for adults recovering from substance use disorders

Short bouts of stairclimbing throughout the day can improve cardiovascular health

Maintaining an active lifestyle in older age could prevent dementia

Automated texts lead to improved outcomes after total knee or hip replacement surgery

Brain vital signs detect neurophysiological impairments in players with concussions

Drinking soft drinks while exercising in hot weather may increase risk of kidney disease

Pre-injury exercise reduces damage to both muscles and nerves, study finds

Research finds decline in ketone body utilization when coronary circulation is reduced

The electronics industry sees money in your health

Poor cardiorespiratory fitness could increase risk of future heart attack, finds new study

Salk team uses new model to study health effects of AMP-activated protein kinase

Vitamin D supplements are of no gain to those over 70, study shows

Excess belly fat may lead to a reduction in gray matter

Research shows connection between social media use and impaired risky decision-making

Astronauts who spend several months on spaceflight have lasting effects on paraspinal muscles

Study finds correlation between perceived maternal stress and overweight children

Where abortion fights will play out in 2019

New walking app can be simpler way to assess physical activity in medical patients

The Opal: Pushing the Boundaries of Parkinson’s Disease Research

Industry Focus eBook - Forensics & toxicology (2nd edition) eBook

How Programmable Nanobiology Could Drive the Fifth Industrial Revolution

Dr. Anthony Grice

Building quality into drug development for safer, faster medicines

Exercise News and Research

Latest Exercise News and Research

Industry Focus eBook - Forensics & toxicology (2nd edition) eBook

How Programmable Nanobiology Could Drive the Fifth Industrial Revolution

Dr. Anthony Grice

Building quality into drug development for safer, faster medicines

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