Exercise News and Research

Latest Exercise News and Research

Vitamin and mineral supplement use high among U.S. children and teens

A large number of U.S. children and teens age 2 to 17 appear to use vitamin and mineral supplements, although most may not need them, according to a report in the February issue of Archives of Pediatrics & Adolescent Medicine, one of the JAMA/Archives journals.

2 Feb 2009

Swimming can cut men's risk of dying in half

A new study shows that swimming cuts men's risk of dying by about 50% compared to runners, walkers and sedentary peers.

2 Feb 2009

Weight loss in overweight and obese women reduces urinary incontinence

Reducing urinary incontinence can now be added to the extensive list of health benefits of weight loss, according to a clinical trial funded by the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) and the Office of Research on Women's Health (ORWH), both part of the National Institutes of Health (NIH).

2 Feb 2009

Bipolar disorders linked to increased risk of early death from medical illness

Bipolar disorders appear to increase the risk of early death from a medical illness, according to a literature review study published as the lead article this week in the journal Psychiatric Services.

2 Feb 2009

Muscle control the best option for back pain

Australian researchers have found that people suffering with lower back pain can significantly reduce their pain and disability by learning to control their trunk muscles.

2 Feb 2009

Diabetics have a significantly greater risk of dementia

Diabetics have a significantly greater risk of dementia, both Alzheimer's disease - the most common form of dementia - and other dementia, reveals important new data from an ongoing study of twins.

29 Jan 2009

Short intense exercise best way to lower risk of diabetes

A regular high-intensity, three-minute workout has a significant effect on the body's ability to process sugars.

29 Jan 2009

Exercise no danger for joints

There is no good evidence supporting a harmful effect of exercise on joints in the setting of normal joints and regular exercise, according to a review of studies published in this month's issue of the Journal of Anatomy.

29 Jan 2009

Reduce the calories and increase that brain power!

According to a study conducted by researchers in Germany older people benefit from a calorie restricted diet in more ways than one - they lose weight but also improve their memories.

28 Jan 2009

Study compares exercise regimens for obese older adults

Sedentary, obese older adults appear to improve their functional abilities and reduce insulin resistance through a combination of resistance and aerobic exercises, according to a report in the January 26 issue of Archives of Internal Medicine.

27 Jan 2009

Diabetes epidemic shows no signs of abating

In the United States, nearly 13 percent of adults age 20 and older have diabetes, but 40 percent of them have not been diagnosed, according to epidemiologists from the National Institutes of Health (NIH) and the Centers for Disease Control and Prevention (CDC), whose study includes newly available data from an Oral Glucose Tolerance Test (OGTT).

27 Jan 2009

Obesity may be contagious!

Professor Nikhil Dhurandhar says a common cold virus can interfere with our normal body processes and make us fat - he has reached this rather astonishing conclusion following ten years of research with both animals and humans into the virus, Adenovirus-36.

27 Jan 2009