Exercise News and Research

Latest Exercise News and Research

Slowing the biological processes of aging is way to prevent and fight diseases

A group of aging experts from the United States and the United Kingdom suggest that the best strategy for preventing and fighting a multitude of diseases is to focus on slowing the biological processes of aging.

9 Jul 2008

Obese men have less seminal fluid and more abnormal sperm

Obese men should consider losing weight if they want to have children, a scientist told the 24th annual conference of the European Society of Human Reproduction and Embryology today (Wednesday 9 July).

9 Jul 2008

Keeping a food diary doubles diet weight loss

Keeping a food diary can double a person's weight loss according to a study from Kaiser Permanente's Center for Health Research. The findings, from one of the largest and longest running weight loss maintenance trials ever conducted, will be published in the August issue of the American Journal of Preventive Medicine.

8 Jul 2008

Experts call for cholesterol drugs to be used in young children

Medical specialists in the U.S. are calling for more stringent cholesterol screenings for young children.

8 Jul 2008

Sex advice for older men says "use or lose it"

A new study by researchers in Finland has some advice for older men when it comes to preserving their sexual function.

7 Jul 2008

Families where children are born without a genetic or gestational link to their parents are functioning well

The emotional well-being of families where children lack a genetic or gestational link to one or both of their parents - where the children have been conceived through surrogacy, egg donation or donor insemination - has long been a subject of debate.

6 Jul 2008

Screening athletes for heart disorders would save lives

Athletes who take part in competitive sport should be screened for potentially fatal heart problems before they compete, according to a study published on BMJ.com.

4 Jul 2008

Weight loss program or exercise, which is best?

In the first study of its kind, using sophisticated methods to measure body composition, the nationally known commercial weight loss program, Weight Watchers, was compared to gym membership programs to find out which method wins in the game of good health.

3 Jul 2008

Coronary arterial calcium scans help detect overall death risk in the elderly

Measuring calcium deposits in the heart's arteries can help predict overall death risk in American adults, even when they are elderly, according to a new study published in the July issue of Journal of the American College of Cardiology.

2 Jul 2008

Avoid cancer by eating a Mediterranean diet

The Mediterranean diet is back in the news again and for all the right reasons.

2 Jul 2008

Type 1 diabetes on the rise in Australian children

A new report from the Australian Institute of Health and Welfare (AIHW) has revealed a worrying increase in the rate of type 1 diabetes in Australian children.

2 Jul 2008

Weekends can sabotage weight-control efforts

Saturday can be the worst enemy for our waistlines, according to researchers at Washington University School of Medicine in St. Louis.

1 Jul 2008

Carbohydrate and caffeine following exhaustive exercise helps muscles refuel

Recipe to recover more quickly from exercise: Finish workout, eat pasta, and wash down with five or six cups of strong coffee.

1 Jul 2008

Low levels of good cholesterol could signal dementia

A study by British and French scientists has revealed that the risk of dementia may increase with a lack of "good" cholesterol in middle age.

1 Jul 2008

Experts say some children are fit and fat and BMI may be misleading

Scientists have questioned UK and U.S. guidelines on children's physical activity levels and say they need revising.

30 Jun 2008

Vibrating exercise platform helps reduce falls in the elderly

Australian researchers have found a way of reducing the risks of older people falling.

30 Jun 2008

Seniors with type 2 diabetes may experience memory declines immediately after eating unhealthy meal

Adults with type 2 diabetes who eat unhealthy, high-fat meals may experience memory declines immediately afterward, but this can be offset by taking antioxidant vitamins with the meal, according to new research from Baycrest.

26 Jun 2008

Discovery of second genetic risk factor for developing late-onset Alzheimer's disease

Researchers have discovered the second, strong genetic risk factor for developing late-onset Alzheimer's disease, according to a new report in the June 27th issue of the journal Cell, a Cell Press publication.

25 Jun 2008

Children, adolescents living with HIV have higher rates of risk factors for cardiovascular issues

Children and adolescents living with HIV have higher rates of risk factors for cardiovascular issues than HIV-negative children and adolescents, according to a study published in the June issue of the Journal of Pediatrics, the Miami Herald reports. In addition, many antiretroviral drugs can increase cardiovascular risk factors, the Herald reports.

24 Jun 2008