Exercise News and Research

Latest Exercise News and Research

High fat diet and exercise stimulate the breakdown of fats

Scientists report in the October issue of the Journal of Lipid Research that when either lean or obese individuals exercise after eating a high fat meal, their fats are broken down and oxidized in skeletal muscle, making them healthier.

18 Sep 2007

Impact of health messages in entertainment

A new study by researchers at the University of Southern California suggests that some TV may be good for you. Researchers found that a storyline on the primetime NBC network drama ER that dealt with teen obesity, hypertension and healthy eating habits had a positive impact on the attitudes and behaviors of viewers, particularly among men.

18 Sep 2007

Combined aerobic and resistance training best for people with diabetes

In a new randomized controlled trial, both aerobic and resistance exercise improved glycemic/blood sugar control in people with type 2 diabetes.

18 Sep 2007

Computer game translates physical activity into video games

Finding a way to motivate the billion people in the world who are overweight to lose excess pounds can be an overwhelming task, but a University of Houston professor is meeting that weighty challenge with a challenge of his own.

17 Sep 2007

Breast reductions of less than 500 grams per breast greatly ease women's pain

Smaller-framed women reap significant health and quality-of-life benefits from breast reductions that involve the removal of under 500 grams of tissue per breast, according to a first-of-its-kind study from NewYork-Presbyterian Hospital/Weill Cornell Medical Center and the New York University School of Medicine.

17 Sep 2007

Fatigue after treatment for early stage breast cancer

A new study finds that, compared to healthy women, breast cancer survivors reported more days of fatigue and more severe fatigue symptoms.

17 Sep 2007

Confused about what to eat to remain healthy?...join the club!

It seems you are in good company as many people are unaware how to follow a healthy, balanced diet.

17 Sep 2007

Exercising in bad air could be a killer

A new study by British and Swedish researchers has found that air pollution could potentially harm the blood vessels and clotting abilities of people with heart disease.

14 Sep 2007

Smaller breast reduction surgeries provide health benefits and should be reimbursed

13 Sep 2007

Call for more genetic research in the sport and exercise sciences

Genetic research into athletic ability should be encouraged for its potential benefits in both sport and public health, a leading group of scientists meeting at the University of Bath said today.

13 Sep 2007

Heart patients be warned! don't skip your medications

Although it might take some effort to find out why some patients skip taking their medicine, a new study finds that heart patients who most frequently miss a dose are more than twice as likely to suffer heart attack, stroke and death.

13 Sep 2007

Having an overweight mother increases child's chances of obesity

A fat mother hastens a child's path to obesity, finds a study published ahead of print in the Archives of Disease in Childhood.

13 Sep 2007

Effects of diesel exhaust on heart and blood vessel function

Air pollution could be putting patients with heart disease at risk by affecting blood vessels and clotting, researchers warn

13 Sep 2007

Under-11's not taking enough exercise

Less than three per cent of UK 11-year-olds are taking enough exercise, suggests research published ahead of print in the Archives of Disease in Childhood.

12 Sep 2007

Want those workers to lose weight? Well pay them!

American researchers have found that employers who want their workers to lose weight should pay them to do so!

12 Sep 2007

Soft drinks alone do not affect children's weight

Soft drink consumption has increased in both the USA and the UK over the years and this has often been blamed for a rise in childhood body mass index (BMI).

12 Sep 2007

Women with a family history of heart disease are less likely than men to drop bad habits

Smoking, eating fattening foods and not getting enough exercise are all lifestyle habits that can lead to poor health and cardiovascular disease – more so if you have a family history.

11 Sep 2007

Smoke-free environments help smokers quit

With Pennsylvania's elected leaders debating the need for a smoking ban, yet another reason is emerging for the Keystone State to clear the air.

11 Sep 2007

Better bras would mean less breast pain for women who exercise

Scientists in the UK have found that when it comes to exercising, regular bras and some sports bras are not effective in supporting women's breasts.

11 Sep 2007

New approaches to transcutaneous electrical nerve stimulation studied

Current post-operative pain control methods have proved inadequate for those who have undergone total knee replacement (TKR), according to University of Iowa College of Nursing researcher.

11 Sep 2007