Exercise News and Research

Latest Exercise News and Research

Active mind and body slows Alzheimer's progression

Researchers have uncovered the pathways behind the protection offered by environmental stimulation in Alzheimer's disease, further confirming that enhanced mental and physical activity slows neurological decline.

24 Jul 2006

International physical activity guidelines for young people need to be changed

International guidelines need to recommend higher levels of physical activity for young people than they currently do, in order to lower their risk of cardiovascular disease, according to a study in this week's issue of The Lancet.

21 Jul 2006

Exercise for type 2 diabetes mellitus

Exercise, dietary changes and medication have long been the cornerstones of managing type 2 diabetes. But few studies examine how exercise actually benefits these patients.

21 Jul 2006

Ergonomic and physiotherapeutic interventions for treating work-related complaints of the arm, neck or shoulder in adults

Many conservative methods used to treat work-related complaints of the upper body have only limited effectiveness, according to an updated systematic review by Arianne Verhagen, Ph.D., and her colleagues in the Netherlands.

21 Jul 2006

Study indicates heart damage from some cancer drugs worsens over the years

It is well documented that some anti-cancer drugs can damage the heart, but a long-term follow-up of children and young adults who had doxorubicin[1] treatment for bone tumours suggests that the damage gets progressively worse as the years go on.

19 Jul 2006

Little evidence that wandering prevention works in dementia

Everything from multicolored lights to garden walks has been suggested as ways to keep people with dementia from wandering, but there is little evidence to show that any of these interventions work, according to a new analysis.

19 Jul 2006

Exercise improves physical health, quality of life for breast cancer survivors

Researchers at The University of Texas M. D. Anderson Cancer Center have found that exercise decreases pain and helps breast cancer survivors feel healthier and increase participation in daily activities.

18 Jul 2006

It's never too late to start exercising!

According to German researchers it's never too late to start exercising and even long time couch potatoes can reduce their risk of heart disease, by just getting off the sofa and going for a walk.

18 Jul 2006

Women who are overweight at the age of 18 have a higher risk of dying young

Children and adolescents in the U.S. and around the world are becoming more overweight and according to a new study from the Harvard School of Public Health (HSPH) there may be serious consequences to that trend.

18 Jul 2006

Alzheimer's disease linked to raised blood sugar levels

Researchers at an Alzheimer's Conference in Spain have come up with more information on the disease and just who amongst the population is most likely to get it.

17 Jul 2006

Water aerobics is the preferred therapy for lower back pain relief during pregnancy, research shows

For women, lower back pain during pregnancy can interfere with work, daily activities and sleep.

17 Jul 2006

The facts on dieting

Only 'circumstantial' evidence supporting poor diet and lack of exercise as the main causes of obesity.

17 Jul 2006

Men and women respond very differently to working long hours

Researchers in the UK say that women who work long hours are more likely than men to snack, smoke, drink coffee and exercise less.

13 Jul 2006

Female stroke risk reduced by healthy living

Researchers in America say that women can significantly reduce their risk of a stroke by adopting a healthy lifestyle.

12 Jul 2006

Move around and shake those bits and you'll live longer!

When you are getting long in the tooth and those creaking joints are beginning to discourage any form of exercise, just keep busy because researchers say that just about any form of effort which involves moving around is better than none.

12 Jul 2006

Healthy living prevents ischemic stroke

Women who are non-smokers, exercise regularly, have a healthy diet, including moderate alcohol consumption, and otherwise live a healthy lifestyle may have a reduced risk of stroke, according to a report in the Archives of Internal Medicine.

10 Jul 2006

Women receive lower-quality heart attack care than men

A new study shows that a puzzling gap between the sexes persists in hospital care for heart attack patients, despite specific efforts by hospitals to improve the way they treat all patients immediately after a heart attack.

10 Jul 2006

The secret to a long active life is to eat less

According to Canadian scientists the secret to a long active life is to eat less.

6 Jul 2006

Adopting multiple healthy habits may significantly lower risk of coronary heart disease in men

A prospective study of 42,847 middle-aged and older U.S. men participating in the Health Professionals Follow-up Study has found that a healthy lifestyle is associated with a lower risk of coronary heart disease (CHD), even among men taking antihypertensive or lipid-lowering medications.

5 Jul 2006