Exercise News and Research

Latest Exercise News and Research

Sildenafil boosts high altitude exercise up to 45% for some cyclists

Sildenafil (Viagra) significantly improved the cardiovascular and exercise performance measures of trained cyclists at high altitude, mostly because the drug helped some participants improve a lot -- up to 45% -- while others showed little change. Sildenafil provided no benefit at sea level.

5 Jul 2006

Healthier beverage choices

Think you've got your diet under control? You may be gulping down hundreds of unwanted calories without even knowing it.

4 Jul 2006

Clozapine has serious health consequences

Patients who take clozapine, the most effective antipsychotic drug, have significantly higher rates of metabolic syndrome, according to a first-of-a-kind study by University of Rochester Medical Center researchers.

3 Jul 2006

Mild sadness provokes depressive thinking in some recovered patients

Some individuals with a history of depression may sink back into thinking patterns associated with the condition when faced with mild stresses or sadness, increasing their risk for relapse.

3 Jul 2006

Indonesia struggling to cope as death toll from bird flu reaches 40

The World Health Organisation has confirmed the death of an Indonesian boy last month was from bird flu.

3 Jul 2006

Why are we so fat? The list gets longer!

If you were beginning to suspect that the list of things which could make you fat seems to be growing longer on an almost daily basis - you were right!

28 Jun 2006

Smart snack food for healthy eating

Deakin University has developed a prototype tasty snack food with special health benefits.

27 Jun 2006

New tool evaluates patients' anxiety and fears about implantable cardioverter defibrillator shock

Implantable heart devices are the treatment of choice for patients with potentially life-threatening irregular heartbeats.

26 Jun 2006

Not always harmful to health to be overweight

The conventional wisdom says that it is always harmful to your health to be overweight, and all obese and overweight people should try to lose weight.

26 Jun 2006

Stroke damage may be reversible

Scientists in the U.S. say they have discovered a way to make the brain reverse the damage it suffers after a stroke, and are optimistic that it will lead to treatment which will exploit the body's ability to heal itself.

26 Jun 2006

Cheap pedometers uniformly inaccurate

Doctors are warning that cheap step counters or pedometers should not be used for public health measures.

22 Jun 2006

Infertility caused by stress helped by behaviour therapy

According to an American scientist infertility caused by stress can be helped by the use of behavioural therapy.

21 Jun 2006

Childhood obesity measurements in schools could do more harm than good

The Government's recently announced initiative to screen the weight of four and ten year olds in schools could be psychologically harmful to children and even result in some developing eating disorders.

20 Jun 2006

New guidelines on obesity in the U.S. may end up harming children

New guidelines on obesity in the U.S. may end up harming children, says an article in the British Medical Journal.

18 Jun 2006

Pycnogenol significantly reduces muscular pain

A study published in this month's issue of Angiology shows that supplementation with the pine bark extract Pycnogenol. (pic-noj-en-all) improves blood flow to the muscles which speeds recovery after physical exercise.

18 Jun 2006

Protein represents new target in the treatment of diabetes

According to a new study elevated levels of a molecule called RBP4 (retinol binding protein 4) forecast the early stages of the development of insulin resistance, a major cause of type 2 diabetes as well as cardiovascular disease and metabolic syndrome.

18 Jun 2006