Exercise News and Research

Latest Exercise News and Research

Balanced diet keeps asthma away

Teenagers who forego a healthy and balanced diet may have a harder time catching their breath.

10 Jul 2007

Low-fat, high-carbohydrate, sucrose-containing diet combined with increased exercise can be effective for slimming

New study challenges conventional thinking that high carbohydrate, low fat slimming plan should contain little or no added sugar (sucrose).

10 Jul 2007

Unhealthy teen diet increases asthma risk

According to a new study teenagers who have an unhealthy and unbalanced diet may be more prone to respiratory problems such as asthma.

10 Jul 2007

A comparison of weight-control behaviors in African-American and Caucasian women

In the battle of the bulge, dieters often seek reinforcements — such as a doctor's prescription, counseling by a mental health professional, suggestions from a trainer or membership in a weight-loss support group.

9 Jul 2007

Exercise reduces inflammation

Although a number of studies have suggested that regular exercise reduces inflammation a condition that is predictive of cardiovascular and other diseases, such as diabetes it is still not clear whether there is a definitive link.

9 Jul 2007

Exercise improves quality of life for seniors

A new study appearing in the Journal of the American Geriatrics Society compares the efficacy of three programs designed for reducing falls and improving quality-of-life among the elderly; education, home safety assessment and modification (HSAM) and exercise training.

9 Jul 2007

Rimonabant may prevent and treat obesity-related liver disease

A new study on the effect of the anti-obesity drug rimonabant on liver function in obese rats found that it reduced markers of liver damage, decreased levels of pro-inflammatory proteins, and improved lipid profiles.

4 Jul 2007

Study shows inaccuracies in cardiac PET-CT imaging

Current PET-CT scanners with standard commercial software designed to provide images of the heart are falsely indicating coronary artery disease in as many as 40 percent of patients, according to a study published today on the cover page of the Journal of Nuclear Medicine.

4 Jul 2007

Protein dysferlin critical for resealing heart muscle cell membranes

During vigorous exercise, heart muscle cells take a beating. In fact, some of those cells rupture, and if not for a repair process capable of resealing cell membranes, those cells would die and cause heart damage (cardiomyopathy).

4 Jul 2007

Chocolate lovers rejoice - it lowers the blood pressure!

Chocolate lovers have a good reason to rejoice - new research says dark chocolate helps to keep the blood pressure down.

4 Jul 2007

Brits keep fit to look good, not reduce cancer risk

UK men and women say reducing their risk of cancer is last on a list of reasons to exercise, according to a national survey by Cancer Research UK and Cannons.

3 Jul 2007

And the word is! all diets are equal when it comes to weight loss

It has been well documented that obesity-related problems are currently among the most serious health problems facing many of the world's developed nations.

3 Jul 2007

Exercise good for those brain cells

According to Swedish researchers exercise may stimulate the production of new brain cells in the area of the brain that is important to memory and learning.

2 Jul 2007

Four hours in ecomony class doubles the risk for deep vein thrombosis

According to the World Health Organization (WHO) the chances of developing deep vein thrombosis ( DVT) double after traveling for four hours or more; this says WHO equates to one in 6,000 long-haul passengers at risk of potentially dangerous blood clots.

2 Jul 2007

Phosphatidylglycerol holds promise for psoriasis, age-related skin damage

The body may hold a secret to normalizing skin cell growth that is over zealous in psoriasis and non-melanoma skin cancers and too slow in aging and sun-damaged skin, researchers say.

29 Jun 2007

Lowering cardiac risk later in life

In a study published in the July 2007 issue of The American Journal of Medicine, researchers from the Medical University of South Carolina, Charleston found that people 45 to 64 years of age who added healthy lifestyle behaviors could substantially reduce their risk for cardiovascular disease (CVD) and reduce their death rate.

29 Jun 2007

Exercise stimulates the production of new brain cells

Exercise has a similar effect to antidepressants on depression. This has been shown by previous research. Now Astrid Bjornebekk at Karolinska Institutet has explained how this can happen: exercise stimulates the production of new brain cells.

29 Jun 2007

How diet, exercise and weight loss affect inflammation

A $2.2 million grant from the National Institutes of Health (NIH) will help researchers at the Methodist DeBakey Heart Center identify how weight loss and lifestyle changes affect the risk for heart disease in obese and diabetic patients, a rapidly-growing group in America.

29 Jun 2007

Lifestyle changes and prostate cancer

Up to 73% of men with prostate cancer take nonprescription supplements, and smaller numbers use diet, exercise, or both in the hope of improving their outcome.

29 Jun 2007

Family-based weight management program cuts diabetes risk, improves BMI in overweight children

Children who participated in a family-based weight management program designed for inner-city minority children had better outcomes regarding weight gain, body fat, body mass index (BMI) and insulin sensitivity compared to children who received traditional weight counseling in a clinic, according to a study in the June 27 issue of JAMA: The Journal of the American Medical Association, a theme issue on chronic diseases of children.

27 Jun 2007