Exercise News and Research

Latest Exercise News and Research

First signs of Alzheimer's and dementia may be physical ones

According to a joint study between the Group Health Cooperative and the University of Washington, the very first signs of dementia and Alzheimer's disease, may well be physical, rather than mental.

23 May 2006

Women with chronic obstructive pulmonary disease fare worse than men

Women with chronic obstructive pulmonary disease (COPD) fare worse than men both in terms of the severity of their disease and their quality of life, according to a study presented at the American Thoracic Society International Conference on May 22nd.

23 May 2006

NIH panel says little benefit to be gained by taking multivitamin supplements

According to a National Institutes of Health panel there is little evidence to support that taking multivitamin supplements is of any benefit to healthy adults.

21 May 2006

Panel calls for expanded oversight of vitamin and mineral supplements

An independent panel convened this week by the NIH Office of Medical Applications of Research and the Office of Dietary Supplements assessed the available evidence on the safety and effectiveness of multivitamin/minerals (MVMs).

17 May 2006

Well-functioning lungs reduce risk of dementia

A middle-aged woman with well-functioning lungs runs less risk of developing Alzheimer's disease.

17 May 2006

Exercise shown to protect against skin and bowel cancer

Two studies have shown that exercise can protect against skin and bowel cancer, and they have identified new mechanisms that could be responsible for this effect.

17 May 2006

DVT and long haul flights - air pressure and oxygen levels not the culprits

According to new research from the UK the reduced air pressure and oxygen levels experienced by travellers on long flights are not responsible for the formation of deadly blood clots often referred to as "economy class syndrome".

17 May 2006

Exercise a possible factor in protection against skin and bowel cancer

According to two new studies proper exercise may provide some protection from skin and bowel cancers.

16 May 2006

Exercise protects against skin cancer

While doctors and scientists have long agreed that physical activity has health benefits, Rutgers cancer researcher Allan Conney and his New Jersey colleagues have found that exercise can even protect against skin cancer.

16 May 2006

Exercise, diet may protect against colorectal cancer

Voluntary exercise and a restricted diet reduced the number and size of pre-cancerous polyps in the intestines of male mice and improved survival, according to a study by a University of Wisconsin-Madison research published in the journal Carcinogenesis.

16 May 2006

Don't kid yourself - puppyfat won't just go away

According to the latest research the notion that 'puppy fat' in children disappears as they progress to adolescence is a myth, and possibly puts the future health of children at risk.

10 May 2006

Liposuction patients would have the procedure again

Patients are weighing in on liposuction, the most popular cosmetic plastic surgery procedure in 2005, and resoundingly saying they would have the procedure again.

9 May 2006

Zoloft may prevent recurrence of depression in patients with diabetes

A team of researchers at Washington University School of Medicine in St. Louis found that an antidepressant medication may reduce the risk of recurrent depression and increase the length of time between depressive episodes in patients with diabetes.

9 May 2006

Calorie counting may lessen the effects of aging

A lifelong habit of trimming just a few calories from the daily diet can do more than slim the waistline - a new study shows it may help lessen the effects of aging.

8 May 2006

Study helps explain why aerobic training helps heart failure patients

Aerobic training is associated with a reversal of abnormal hormonal patterns that underlie many of the debilitating symptoms of heart failure, according to a new study in the Journal of the American College of Cardiology.

3 May 2006

Ozzies skip lunch!

While most Australians think that eating a substantial, healthy lunch is important, one in three skip this vital meal at least once a week, and one in 10 rarely or never have it.

3 May 2006

Study looks at the cellular basis for immune activation in fatigued breast cancer survivors

Breast cancer survivors who suffer from persistent, debilitating fatigue years after their diagnosis have something in common: their immune systems don't shut down following treatment, according to researchers at UCLA's Jonsson Cancer Center.

3 May 2006

Good and bad sides of the Internet as it relates to children

Between 75 and 90 percent of teenagers in the United States use the Internet to email, instant message (IM), visit chat rooms and explore other sites on the World Wide Web.

3 May 2006

British healthier than Americans in middle-age

According to a large international study middle-aged Americans are not as healthy as their British cousins.

2 May 2006

Ability to complete quarter-mile walk a powerful predictor of health outcomes in elderly

Walking fitness makes a significant difference in predicting the likelihood of future disability in the elderly, according to a study published today in the Journal of the American Medical Association.

2 May 2006