Sleep News and Research

Latest Sleep News and Research

Aquatic therapy eases back pain and boosts mental health

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen the muscles around the spine.

17 Jun 2025

Disrupted biological rhythms in teens can produce unexpected brain effects

A new McGill University-led study suggests that disrupting the body's internal clock during adolescence can alter how the brain responds to an in-utero risk factor linked to certain brain disorders.

17 Jun 2025

FDA-approved drug may help restore breathing in obesity-related sleep disorder

Researchers from the George Washington University have uncovered promising evidence in an animal study that shows setmelanotide, an FDA-approved medication for a rare genetic obesity disorder, may offer a pathway for treating a life-threatening form of sleep-disordered breathing called Obesity Hypoventilation Syndrome.

17 Jun 2025

Paternal mental health found to impact child development

Experts from Ann & Robert H. Lurie Children's Hospital of Chicago affirm the need to screen new fathers for mental distress, recognizing the mounting research that underscores the importance of fathers in child development.

16 Jun 2025

Rising temperatures linked to more severe sleep apnea worldwide

Sleep apnea will become more common and more severe due to global warming, leading to increased health and economic burdens across the globe, warn Flinders University sleep experts.

16 Jun 2025

Cardiovascular deaths surge among less educated Americans

About 525,000 more deaths occurred among US adults in 2023 than would be expected had pre-2010 mortality trends continued. More than 90 percent of these deaths occurred among individuals without a Bachelor's degree and were largely caused by cardiovascular diseases, underscoring how educational attainment can influence individuals' health opportunities and outcomes.

14 Jun 2025

Study uncovers molecular mechanism behind 'ticking' of the circadian clock in cyanobacteria

Researchers from the Institute for Molecular Science (IMS)/SOKENDAI and Kyushu University have uncovered the molecular mechanism that drives the "ticking" of the circadian clock in cyanobacteria.

13 Jun 2025

Sleep apnea found to be more common in young female athletes than expected

According to a new study, presented at the American College of Cardiology (ACC) Care of the Athletic Heart 2025 conference, sleep apnea may be more prevalent in younger female athletes than previously believed, especially among female athletes with higher levels of training.

13 Jun 2025

Breathing patterns reveal clues about mental and physical well-being

Your breath is one of a kind. A study published June 12 in the Cell Press journal Current Biology demonstrated that scientists can identify individuals based solely on their breathing patterns with 96.8% accuracy.

13 Jun 2025

Meal and sleep timing play key roles in diabetes prevention

High-resolution digital tracking reveals how daily habits, meal timing, sleep, and physical activity shape metabolic risk for type 2 diabetes. Meal timing, sleep patterns, and activity windows each play distinct roles in insulin resistance and glucose control.

12 Jun 2025

Eating more fruits and vegetables associated with better sleep quality

From counting sheep to white noise and weighted blankets, people have tried innumerable ways to get a good night's sleep.

12 Jun 2025

Healthier lifestyle choices could mitigate telomere length-associated brain disease risks

Scientists from Mass General Brigham explored the associations between telomere length-which decreases as a person ages or is exposed to unhealthy environments-and the risk for age-related brain diseases.

12 Jun 2025

Bedfont® Scientific Limited announces strategic partnership for the piCO™ Smokerlyzer® carbon monoxide (CO) device

Bedfont® Scientific Limited, an innovative med-tech company and world leaders in breath analysis, has partnered with Electromed Corporation.

From Bedfont® Scientific Ltd 12 Jun 2025

What’s really at stake when your child spends hours on screens?

A comprehensive meta-analysis of 132 longitudinal studies found that increased screen use in children—especially gaming—is linked to a higher risk of later socioemotional problems. These effects are small but significant, with risks accumulating over time and varying by age, gender, and type of screen activity.

12 Jun 2025

Healthy lifestyle habits may shield aging cells from brain disorders

Stroke and dementia as well as late-life depression are more common in people who have a biomarker of aging called short leukocyte telomere length, according to a study published on June 11, 2025, online in Neurology, the medical journal of the American Academy of Neurology.

11 Jun 2025

New hypothesis links caffeine to lower risk of sudden infant death syndrome

After decades of stalled national progress in reducing the rate of Sudden Unexpected Infant Death (SUID), a category of infant mortality that includes sudden infant death syndrome (SIDS), researchers at Rutgers Health have proposed an unexpected solution: Caffeine might protect babies by preventing dangerous drops in oxygen that may trigger deaths.

11 Jun 2025