Sleep News and Research

Latest Sleep News and Research

Review explores complex associations between sleep apnea and lung cancer

Obstructive sleep apnea (OSA) is a common sleep disorder characterized by intermittent hypoxia and sleep fragmentation, which may contribute to lung cancer development and progression.

29 May 2026

Survey reveals critical knowledge gaps in maternal health recommendations

Most Americans know that how well a mother takes care of herself before and during pregnancy affects the health of a baby, but many people remain unclear about some specific maternal health recommendations, including when to start avoiding alcohol, according to a new nationally representative survey from the Annenberg Public Policy Center (APPC) of the University of Pennsylvania.

29 May 2026

Herbal cigarettes are not safer than regular tobacco alternatives

Herbal cigarettes, widely sold in India and abroad as natural, tobacco-free, and even therapeutic alternatives to conventional cigarettes, are not safer than regular tobacco cigarettes.

29 May 2026

Grant funds research on unique challenges facing young cancer survivors

Weill Cornell Medicine received a five-year, $5 million grant from the National Cancer Institute, part of the National Institutes of Health, to develop innovative support strategies for an understudied group of cancer patients: adolescents and young adults (AYAs).

28 May 2026

Vitamin deficiencies may contribute to chronic fatigue and low motivation

With less time and more work, chronic fatigue has become a moniker of modern society. However, this not only reduces the quality of life but also constitutes as a social issue that affects work efficiency and leads to accidents.

28 May 2026

Smartwatch seizure detection app may help reduce epilepsy-related deaths

In people with epilepsy, a new study has found a smartwatch application accurately detected tonic-clonic seizures, seizures with major convulsions, with a low rate of false alarms.

27 May 2026

Artificial intelligence reveals hidden fluid flow patterns in sleeping brains

When a person goes into deep sleep, waterlike fluid circulates around the brain, washing away metabolic waste that is linked to diseases such as Alzheimer's.

27 May 2026

Heart health before pandemic influenced severity of COVID-19 infections

Better heart health before the pandemic was linked to a lower risk of severe COVID-19 events, according to research published today in the Journal of the American Heart Association, an open-access, peer-reviewed journal of the American Heart Association.

27 May 2026

Can AI help build a fairer food system from farm to plate?

AI could help make food systems more personalized and climate-resilient by linking nutrition, health, farming, logistics, and sustainability data. The review highlights promise in precision nutrition, vertical farming, traceability, and smarter supply chains, while warning that privacy, equity, energy use, data silos, and governance gaps must be addressed.

27 May 2026

Mount Sinai opens integrated clinical center for womens health

The Mount Sinai Health System is opening the Carolyn Rowan Center for Women's Health and Wellness, a transformative new model for women's health that brings together multidisciplinary clinical expertise, structured care pathways, and leading-edge research innovation to deliver more personalized, comprehensive care for women across the entire lifespan.

27 May 2026

EEG reveals how coffee may secretly lower sleep quality

Evening coffee has sparked controversy for years. Some people fall asleep without difficulty, while others toss and turn for half the night.

27 May 2026

Healthy hearts prior to pandemic reduced severe COVID-19 risk

27 May 2026

Women who sleep less may face more irregular menstrual cycles

A study on 42,759 menstrual cycles shows that sleep quality affects menstrual health, with implications for physiological stability and individual variability.

27 May 2026

Wearable devices may help detect menstrual health changes earlier

Digital health tools, including wearables, provide critical data on menstrual health, enhancing understanding of hormonal fluctuations and women's well-being.

27 May 2026

Study links fathers’ preconception stress to altered offspring development

Research from the University of Colorado Anschutz suggests that stress experienced by a father before conception may influence an offspring's growth by altering small molecular signals in sperm.

26 May 2026

Early multidisciplinary care speeds concussion recovery in children

Children recover significantly faster from concussion after receiving early, multidisciplinary care designed to treat persistent symptoms, according to a new study.

26 May 2026

Special yoga intervention helps cancer survivors manage psychological side effects

University of Rochester Medicine is in the spotlight at a national meeting for a new discovery in integrative oncology: A special yoga intervention, the study shows, goes a step further than other side-effect therapies to improve four domains of physical and psychological side effects that most patients experience, including lifting mood and easing anxiety.

26 May 2026

How heat-smart cities can protect outdoor recreation in a warming world

This review shows how rising humid heat threatens the health benefits of nature-based recreation in tropical cities. The authors call for heat-smart urban planning, targeted advisories, and inclusive strategies that keep outdoor activity safe, accessible, and beneficial.

26 May 2026

How screen time, stress, and nicotine trap young adults in poor sleep

Among the younger part of the population, sleep problems, anxiety, and depression are widespread and growing issues.

22 May 2026

Disrupted sleep rhythms may increase dementia risk through impaired waste clearance

Why are conditions such as chronic stress, depression, cardiovascular disease, fragmented sleep, and aging all associated with a higher risk of dementia? In a new review piece in Science, University of Rochester Medicine neuroscientist Maiken Nedergaard, MD, DMSc, proposes that many of these seemingly different conditions may converge on the same biological problem: disruption of a sleep-dependent brain rhythm that helps clear waste from the brain.

22 May 2026