Sleep News and Research

Latest Sleep News and Research

New Orleans brings back the house call, sending nurses to visit newborns and moms

When Lisa Bonfield gave birth to daughter Adele in late November, she was thrust into the new world of parenting, and faced an onslaught of challenges and skills to learn: breastfeeding, diapering, sleep routines, colic, crying, and all the little warning signs that something could be wrong with the baby.

23 Feb 2026

Grant funds research on prenatal massage for maternal mental health

The Massage Therapy Foundation (MTF) announces the award of a research grant to University of Denver, Denver, Colo. The grant will support a three-year study entitled, "Prenatal Massage: A Complementary Approach for Maternal Health and Mental Health," led by Primary Investigator Galena Rhoades, PhD.

22 Feb 2026

Indoor air quality plays major role in adult asthma symptoms

For adults with asthma, having fans, air purifiers or other ventilation and exhaust systems - especially in kitchens and bathrooms - is one of the best ways to reduce the risk of flare-ups at home.

20 Feb 2026

Delirium after cardiac procedures carries serious long-term risks

Delirium is a sudden onset of acute confusion in which those affected are disoriented, have impaired attention, and experience altered perception -often accompanied by hallucinations or sleep disturbances.

20 Feb 2026

American College of Chest Physicians announces CCAPP designation for advanced practice providers

The American College of Chest Physicians (CHEST) is pleased to announce the first class of advanced practice providers (APPs) to earn the CHEST Critical Care Advanced Practice Provider (CCAPP) designation.

19 Feb 2026

Cyborg transplants may advance cell-based therapies for diabetes

A new electronic implant system can help lab‑grown pancreatic cells mature and function properly, potentially providing a basis for novel, cell-based therapies for diabetes.

19 Feb 2026

Sensory traits in infancy tied to poorer sleep quality

Babies with an increased likelihood of autism may struggle to settle into deep, restorative sleep, according to a new study from the University of East Anglia.

19 Feb 2026

Insufficient sleep raises heart rhythm disorder risk in adults

Getting enough sleep may be more important for heart health than many busy professionals realize. A new multicenter study conducted by researchers from Kumamoto University and the National Cerebral and Cardiovascular Center, has found that insufficient sleep is linked to a higher risk of atrial fibrillation (AF) among working-age adults.

19 Feb 2026

Hormone replacement therapy shows no rise in overall mortality

Menopausal hormone therapy (commonly known as hormone replacement therapy or HRT) is not associated with an increased risk of death, finds a Danish study of over 800,000 women published by The BMJ today.

18 Feb 2026

Lifestyle medicine practice linked to lower clinician burnout

Healthcare professionals report that treating patients with lifestyle medicine helps to reduce burnout by increasing professional satisfaction, meaning, and a sense of effectiveness at work, according to a new study published in BMC Health Services Research.

18 Feb 2026

Can mobile apps change how we eat?

Evaluating digital tools for sustainable eating, the review highlights initial positive impacts but stresses the importance of long-term effectiveness research.

18 Feb 2026

Open-source Epicurrents library brings clinical neurophysiology recordings to web browsers

Clinical neurophysiology examinations include electroencephalography, sleep and vigilance studies, as well as nerve conduction recordings.

17 Feb 2026

New study uncovers link between pediatric OSA and higher risk of viral infections

A five-year study has revealed that children with sleep apnea are twice as likely to contract the flu or COVID-19, regardless of their age or weight.

17 Feb 2026

Musicians experience higher rates of tinnitus, hearing loss, and hyperacusis than non-musicians

A new systematic review and meta-analysis published in Otolaryngology–Head and Neck Surgery, the official journal of the American Academy of Otolaryngology–Head and Neck Surgery Foundation (AAO-HNSF), reveals that musicians face substantially higher rates of tinnitus, hearing loss, and hyperacusis compared to non-musicians.

17 Feb 2026

Sleep loss triggers brain fluid pulses that impair attention, study finds

Sleep deprivation causes attentional lapses that coincide with coordinated changes in brain activity, pupil diameter, blood flow, and cerebrospinal fluid dynamics. These findings suggest attention failures reflect a transient brain–body state linked to sleep pressure rather than isolated neural errors.

16 Feb 2026

Relationship confidence drives personal health improvements for couples

When couples attend relationship counseling, it benefits not only their partnership but also their individual well-being.

13 Feb 2026

Aligning overnight fasting with sleep improves heart health

A new Northwestern Medicine study has personalized overnight fasting by aligning it with individuals' circadian sleep-wake rhythm - an important regulator of cardiovascular and metabolic function - without changing their caloric intake.

12 Feb 2026

Addictive screen habits harm early adolescent mental health

New research following US adolescents ages 11–12 shows that problematic use of mobile phones, social media, and video games was associated with higher risks of mental health problems, sleep disturbance, and suicidal behaviors one year later.

12 Feb 2026

Can hot baths lower high blood pressure?

A review highlights hot water immersion's potential in lowering blood pressure, emphasizing it as an adjunct therapy alongside traditional treatments.

12 Feb 2026

Airborne toxin exposure drives unique biological pattern of chronic rhinosinusitis

Researchers at the University of California San Diego and the Veterans Affairs San Diego Healthcare System have identified a distinct biological pattern of chronic rhinosinusitis (CRS), a chronic respiratory illness frequently associated with exposure to airborne toxins, such as wildfire smoke and military burn pits.

11 Feb 2026