Sleep News and Research

Latest Sleep News and Research

Breakthrough study identifies potential treatment for schizophrenia symptoms

Difficulty completing everyday tasks. Failing memory. Unusually poor concentration.

27 Oct 2025

Daily 40Hz audiovisual stimulation may slow cognitive decline in late-onset Alzheimer's patients

A new research paper documents the outcomes of five volunteers who continued to receive 40Hz light and sound stimulation for around two years after participating in an MIT early-stage clinical study of the potential Alzheimer's disease therapy.

27 Oct 2025

New clinical practice guideline provides updated recommendations for treatment of central sleep apnea

A new clinical practice guideline developed by a task force of the American Academy of Sleep Medicine provides updated recommendations for the treatment of central sleep apnea.

27 Oct 2025

Study finds bright nights raise risk for stroke and heart failure in adults over 40

A large UK Biobank study found that higher night-time light exposure is linked to significantly greater risks of coronary artery disease, stroke, heart failure, and other cardiovascular conditions. The findings suggest maintaining darker nights and adequate daytime light could support heart health.

26 Oct 2025

Breakthrough menopause drug for hot flashes and night sweats gains FDA approval

The federal Food and Drug Administration today approved a new menopause drug that reduces hot flashes and night sweats after the drug was successfully tested at UVA Health and other sites in the United States and around the world.

24 Oct 2025

Study reveals how brain activity, energy use, and blood flow interact during sleep

Findings from Mass General Brigham investigators highlight the intricate interplay of diverse physiological processes as the brain shifts from wakefulness to sleep.

24 Oct 2025

New BRIGHT Center aims to build resilience after trauma

The Medical University of South Carolina has been awarded more than $11 million by the National Institute of General Medical Sciences over five years to establish a Center of Biomedical Research Excellence (COBRE) to build resilience after trauma, which will be known as the South Carolina Building Resilience through Innovative Interventions to promote Growth and Health after Trauma COBRE, or the BRIGHT Center.

24 Oct 2025

Dietary fat dictates seasonal eating rhythms, study finds

A new study from UC San Francisco shows that our natural eating patterns are more closely tied to seasonal rhythms than previously thought.

23 Oct 2025

Exposure to bright light at night can increase heart disease risk

A new study led by Flinders University has found that being exposed to bright light at night can significantly increase the chances of developing serious heart problems, including heart attacks, strokes and heart failure.

23 Oct 2025

Impaired movement of cerebrospinal fluid predicts dementia risk later in life

Problems with the brain's waste clearance system could underlie many cases of dementia and help explain why poor sleep patterns and cardiovascular risk factors such as high blood pressure increase the risk of dementia.

23 Oct 2025

Disruption of glial circadian rhythms linked to Alzheimer's disease progression

Alzheimer's disease is notorious for scrambling patients' daily rhythms. Restless nights with little sleep and increased napping during the day are early indicators of disease onset, while sundowning, or confusion later in the day, is typical for later stages of the disease.

23 Oct 2025

Physically fit individuals may better cope with dehydration stress

Individuals who are physically fit may be better equipped to handle the negative effects of dehydration, according to research from the University of California, Riverside. In a study using selectively bred "high-runner" mice, the scientists found that fitter animals increased their voluntary running activity when deprived of water - a finding that could have implications for human performance and health under environmental stress.

23 Oct 2025

New guidelines aid parents and clinicians in pediatric tracheotomy decisions

The emotional strain on parents and other caregivers faced with deciding whether a tracheotomy is the best treatment for their child is hard to measure. The latest clinical practice guideline from the American Thoracic Society aims to give clinicians and parents/caregivers a way forward so they can navigate difficult decisions to ensure better outcomes for young patients. The guideline was published early online today, Wednesday, Oct. 22, in the American Journal of Respiratory and Critical Care Medicine.

23 Oct 2025

Dreams happen beyond REM sleep, analysis shows

An international consortium of researchers has created the largest-ever database compiling records of brain activity during sleep and dream reports.

22 Oct 2025

Night shift work may raise risk of irritable bowel syndrome

The study indicates that night shift work increases irritable bowel syndrome risk, particularly among those with obesity, due to circadian rhythm disturbances.

22 Oct 2025

Leveraging the microbiome to promote healthy living and aging

From probiotic pills to skincare products to dedicated meal plans, the microbiome is all the rage in the health and wellness space.

21 Oct 2025

Study highlights the need for nationwide menopause education program in the UK

More than three-quarters of women feel that they are not well-informed enough about menopause, according to a new study led by UCL researchers, highlighting the need for a nationwide menopause education programme.

21 Oct 2025

Women with isolated REM sleep behavior disorder show lesser brain atrophy than men

A large international study involving nearly 700 participants reveals that women with a precursor condition to Parkinson's disease show significantly less brain atrophy—decreased cortical thickness in the brain—than men, despite similar clinical severity.

21 Oct 2025

Study offers a nuanced understanding of how bedroom ventilation affects sleep health

Good sleep is key to good health, overall well-being, and optimal cognitive function. Disturbed sleep or lack of sleep can lead to various health issues such as cardiovascular diseases, cancer, and other morbidity, including Alzheimer's disease and obesity.

21 Oct 2025

Can fitness apps and wearables make children healthier? This study says yes - partly

Digital health tools such as apps, wearables, and web platforms can modestly improve children’s physical activity, diet, and weight outcomes. Shorter programs boost activity, while longer ones better support weight management, though effects on sleep and sedentary time remain unclear.

20 Oct 2025

Sleep News and Research

Latest Sleep News and Research

Breakthrough study identifies potential treatment for schizophrenia symptoms

Daily 40Hz audiovisual stimulation may slow cognitive decline in late-onset Alzheimer's patients

New clinical practice guideline provides updated recommendations for treatment of central sleep apnea

Study finds bright nights raise risk for stroke and heart failure in adults over 40

Breakthrough menopause drug for hot flashes and night sweats gains FDA approval

Study reveals how brain activity, energy use, and blood flow interact during sleep

New BRIGHT Center aims to build resilience after trauma

Dietary fat dictates seasonal eating rhythms, study finds

Exposure to bright light at night can increase heart disease risk

Impaired movement of cerebrospinal fluid predicts dementia risk later in life

Disruption of glial circadian rhythms linked to Alzheimer's disease progression

Physically fit individuals may better cope with dehydration stress

New guidelines aid parents and clinicians in pediatric tracheotomy decisions

Dreams happen beyond REM sleep, analysis shows

Night shift work may raise risk of irritable bowel syndrome

Leveraging the microbiome to promote healthy living and aging

Study highlights the need for nationwide menopause education program in the UK

Women with isolated REM sleep behavior disorder show lesser brain atrophy than men

Study offers a nuanced understanding of how bedroom ventilation affects sleep health

Can fitness apps and wearables make children healthier? This study says yes - partly

Redefining control and consistency in anaerobic microbiome workflows

AI in Healthcare: How generative tools are transforming clinical practice

The future of automation: Machine learning–driven hepatocyte and organoid counting

Sleep News and Research

Latest Sleep News and Research

Redefining control and consistency in anaerobic microbiome workflows

AI in Healthcare: How generative tools are transforming clinical practice

The future of automation: Machine learning–driven hepatocyte and organoid counting

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