Sleep News and Research

Latest Sleep News and Research

Cannabis extract eases chronic back pain and improves quality of life in major clinical trial

A phase 3 trial in Nature Medicine found that a full-spectrum Cannabis sativa extract (VER-01) significantly reduced chronic low back pain and improved sleep and function compared with placebo. The extract was safe, well-tolerated, and showed no signs of abuse or dependence, with benefits maintained over long-term treatment.

30 Sep 2025

Breakthrough discovery reveals HIV’s survival strategy in human cells

For over three decades, HIV has played an elaborate game of hide-and-seek with researchers, making treating-and possibly even curing-the disease a seemingly insurmountable obstacle to achieve.

29 Sep 2025

How air pollution harms kids’ eyesight, and why clean air makes a difference

Improving air quality may safeguard children's vision, with findings revealing a strong connection between pollution and myopia in school environments.

29 Sep 2025

Sleep apnea patients in high-pollution areas suffer higher disease severity, study shows

People who have obstructive sleep apnea (OSA) may suffer worse symptoms if they live in areas with higher levels of air pollution, according to a multi-national study presented at the European Respiratory Society (ERS) Congress in Amsterdam, the Netherlands.

29 Sep 2025

Solar storms linked to increased heart attack risk in women

An article published in the journal Communications Medicine points to a correlation between disturbances in the Earth's magnetic field resulting from solar storms and an increase in the frequency of heart attacks, especially among women.

26 Sep 2025

Exercise helps improve sleep and mood in smokers over 40

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, according to a study from the Texas A&M University School of Public Health.

26 Sep 2025

Breakthrough in predicting Parkinson’s and dementia in people with REM sleep behavior disorder

An international research team led by Université de Montréal medical professor Shady Rahayel has made a major breakthrough in predicting neurodegenerative diseases.

26 Sep 2025

Routine wellness visits reveal hidden asthma cases through community-wide screening

Researchers were able to identify more patients with asthma in specific communities by screening all children during routine wellness visits and asking about potential home environmental triggers, according to new research.

26 Sep 2025

Drinking less water daily spikes your stress hormone

Findings indicate that low hydration is associated with increased cortisol spikes during stress, potentially influencing long-term health risks.

26 Sep 2025

Circadian clock found to regulate bone breakdown

How our bodies break down and remove old and damaged bone tissue is linked to our inner circadian clock, according to a new study from the University of Surrey and the University of Sheffield.

25 Sep 2025

UdeM studies make a major breakthrough in predicting neurodegenerative diseases

An international research team led by Université de Montréal medical professor Shady Rahayel has made a major breakthrough in predicting neurodegenerative diseases.

25 Sep 2025

Healthy habits linked to younger brain age

Your chronological age may say 65, but your brain could be acting a decade younger - or older - depending on your life experiences.

25 Sep 2025

Skin-to-skin care linked to stronger brain development in preterm infants

Preterm infants born before 32 weeks who received more skin-to-skin contact while in the hospital showed stronger brain development in areas tied to emotion and stress regulation than babies who received less skin-to-skin care, according to a study published in the September 24, 2025, issue of Neurology, the medical journal of the American Academy of Neurology.

24 Sep 2025

Mango shows unexpected benefits for diabetes prevention

If presented with two snacks, one containing seven grams of sugar and another with over 30 grams of sugar, choosing the healthier option should be a no-brainer, correct? Well, maybe not. Less sugar is not automatically healthier.

24 Sep 2025

Dental care habits predict broader preventive health behaviors in college students

For undergraduates, a trip to the dentist can reflect more than oral health. Those who kept up with dental exams were also more likely to schedule eye and physical exams, carry health insurance, and rate their overall health more positively, according to new study.

23 Sep 2025

New research questions current sleep guidelines for teens

Sleep guidelines suggest no screens, no exercise, and no food in the hour before bed, but do they work and how many young people follow them?

23 Sep 2025

Orforglipron pill improves heart and metabolic risk factors in trial

Patients taking an experimental oral GLP-1 drug lost significant weight and improved their heart and metabolic risk factors in a large, international, phase 3 clinical trial led by investigators at Weill Cornell Medicine, McMaster University, York University and other institutions.

22 Sep 2025

Scientists uncover 53 genetic clues that shape math ability beyond IQ

Researchers uncovered 53 genetic loci linked to quantitative ability, distinguishing it from general intelligence and non-cognitive skills. The study highlights brain pathways in axon guidance, synaptic signaling, and mRNA splicing as biological underpinnings of math-related ability.

22 Sep 2025

Study sheds light on how inadequate sleep in teens can contribute to cycles of violence

Mass General Brigham study also finds link to violent behaviors such as carrying a weapon, highlighting the vicious cycle between lack of sleep and violence.

22 Sep 2025

Psychological distress after a heart attack emerges as a critical risk factor for heart health

Many people experience one or more types of psychological distress, including depression, anxiety, psychosocial stress or post-traumatic stress disorder (PTSD), after a heart attack, which can affect their physical recovery and long-term heart health, according to a new American Heart Association scientific statement, published today in the American Heart Association's flagship, peer-reviewed journal Circulation.

22 Sep 2025

Sleep News and Research

Latest Sleep News and Research

Cannabis extract eases chronic back pain and improves quality of life in major clinical trial

Breakthrough discovery reveals HIV’s survival strategy in human cells

How air pollution harms kids’ eyesight, and why clean air makes a difference

Sleep apnea patients in high-pollution areas suffer higher disease severity, study shows

Solar storms linked to increased heart attack risk in women

Exercise helps improve sleep and mood in smokers over 40

Breakthrough in predicting Parkinson’s and dementia in people with REM sleep behavior disorder

Routine wellness visits reveal hidden asthma cases through community-wide screening

Drinking less water daily spikes your stress hormone

Circadian clock found to regulate bone breakdown

UdeM studies make a major breakthrough in predicting neurodegenerative diseases

Healthy habits linked to younger brain age

Skin-to-skin care linked to stronger brain development in preterm infants

Mango shows unexpected benefits for diabetes prevention

Dental care habits predict broader preventive health behaviors in college students

New research questions current sleep guidelines for teens

Orforglipron pill improves heart and metabolic risk factors in trial

Scientists uncover 53 genetic clues that shape math ability beyond IQ

Study sheds light on how inadequate sleep in teens can contribute to cycles of violence

Psychological distress after a heart attack emerges as a critical risk factor for heart health

Redefining control and consistency in anaerobic microbiome workflows

AI in Healthcare: How generative tools are transforming clinical practice

The future of automation: Machine learning–driven hepatocyte and organoid counting

Sleep News and Research

Latest Sleep News and Research

Redefining control and consistency in anaerobic microbiome workflows

AI in Healthcare: How generative tools are transforming clinical practice

The future of automation: Machine learning–driven hepatocyte and organoid counting

Newsletters you may be interested in