Sleep News and Research

Latest Sleep News and Research

Longer time in bed after stroke linked to poorer brain health

Longer time in bed after stroke linked to poorer brain health

Study sheds new light on how caffeine can impair sleep and memory recovery

Study sheds new light on how caffeine can impair sleep and memory recovery

Non-drug therapies show real promise in calming agitation in Alzheimer’s

Non-drug therapies show real promise in calming agitation in Alzheimer’s

Circadian rhythms show seasonal sensitivity in modern humans

Circadian rhythms show seasonal sensitivity in modern humans

Infant-directed singing shown to boost emotional health

Infant-directed singing shown to boost emotional health

Traditional South Asian medicinal plants show promise in addressing memory disorders

Traditional South Asian medicinal plants show promise in addressing memory disorders

New clinical practice guideline advances surgical care for chronic rhinosinusitis

New clinical practice guideline advances surgical care for chronic rhinosinusitis

New mothers experience severe loss of uninterrupted sleep after birth

New mothers experience severe loss of uninterrupted sleep after birth

Abdominal fat emerges as independent risk factor for psoriasis in women

Abdominal fat emerges as independent risk factor for psoriasis in women

Stress-induced sleep may hold the key to faster recovery

Stress-induced sleep may hold the key to faster recovery

Oral microbiota transmission linked to shared depression and anxiety in couples

Oral microbiota transmission linked to shared depression and anxiety in couples

Mild winter temperatures offer surprising mental health benefits

Mild winter temperatures offer surprising mental health benefits

Unlocking the secrets of human longevity and healthy aging

Unlocking the secrets of human longevity and healthy aging

Reduced monitoring after stroke found safe for low risk patients

Reduced monitoring after stroke found safe for low risk patients

REM sleep suppression linked to longer survival in ALS patients

REM sleep suppression linked to longer survival in ALS patients

Eating garlic, berries, and tea may support younger, healthier cells

Eating garlic, berries, and tea may support younger, healthier cells

Microplastics in ultra-processed foods may fuel mental health risks, experts warn

Microplastics in ultra-processed foods may fuel mental health risks, experts warn

Majority of U.S. workers report stress linked to job insecurity

Majority of U.S. workers report stress linked to job insecurity

Trump won’t force Medicaid to cover GLP-1S for obesity. A few states are doing it anyway.

Trump won’t force Medicaid to cover GLP-1S for obesity. A few states are doing it anyway.

Gut bacteria and genes jointly shape obesity risk, review reveals hidden links

Gut bacteria and genes jointly shape obesity risk, review reveals hidden links

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