Sleep News and Research

Latest Sleep News and Research

Alcohol plus cabin pressure at higher altitude may threaten sleeping plane passengers' heart health

Alcohol plus cabin pressure at higher altitude may threaten sleeping plane passengers' heart health

Digital pregnancy support app predicts future depression with high accuracy

Digital pregnancy support app predicts future depression with high accuracy

Airplane noise exposure tied to higher BMI and cardiometabolic diseases

Airplane noise exposure tied to higher BMI and cardiometabolic diseases

Headband meditation may offer pain relief and improved function after Cushing's surgery

Headband meditation may offer pain relief and improved function after Cushing's surgery

Sleep apnea linked to higher hospitalization rates in older adults

Sleep apnea linked to higher hospitalization rates in older adults

Low-dose aspirin can reduce inflammatory responses to sleep restriction

Low-dose aspirin can reduce inflammatory responses to sleep restriction

‘So much death’: Lawmakers weigh stricter speed limits, safer roads for pedestrians

‘So much death’: Lawmakers weigh stricter speed limits, safer roads for pedestrians

Ultra-processed foods linked to insomnia risk

Ultra-processed foods linked to insomnia risk

Stress and pain linked to worse outcomes in HER2-positive breast cancer patients

Stress and pain linked to worse outcomes in HER2-positive breast cancer patients

Household chaos and sleep hygiene impact sleep quality in teens with ADHD

Household chaos and sleep hygiene impact sleep quality in teens with ADHD

Life's Essential 8: key to reducing heart disease and mortality through epigenetics

Life's Essential 8: key to reducing heart disease and mortality through epigenetics

How early-life exposure to air and noise pollution impacts youth mental health: Insights from a 25-year study

How early-life exposure to air and noise pollution impacts youth mental health: Insights from a 25-year study

Is there an association between fatherhood and cardiovascular outcomes?

Is there an association between fatherhood and cardiovascular outcomes?

Sleep unlocks neurons that anticipate future experience

Sleep unlocks neurons that anticipate future experience

Study: Better sleep health associated with lower levels of loneliness

Study: Better sleep health associated with lower levels of loneliness

Study finds distinct link between sleep duration, social media usage, and brain activation in teens

Study finds distinct link between sleep duration, social media usage, and brain activation in teens

Sleep apnea treatment boosts relationship health

Sleep apnea treatment boosts relationship health

Pregnant women less likely to suffer long COVID, study finds

Pregnant women less likely to suffer long COVID, study finds

Heart-healthy habits keep you biologically young, study shows

Heart-healthy habits keep you biologically young, study shows

Heart healthy behaviors may slow biological aging, research shows

Heart healthy behaviors may slow biological aging, research shows

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