Sleep News and Research

Latest Sleep News and Research

Rising temperatures drive global surge in obstructive sleep apnea severity

Rising temperatures increase the severity of obstructive sleep apnea (OSA), according to a large new study published at the ATS 2025 International Conference.

18 May 2025

Skipping breakfast and losing sleep: Are US girls sacrificing health to slim down?

More than half of US adolescent girls want to lose weight, even those with a healthy BMI. Many pursue weight loss while adopting habits like skipping breakfast, poor sleep, and increased screen time, highlighting a need for better health interventions.

18 May 2025

Californians receiving in-home care fear Medicaid cuts will spell end to independent living

With a Starbucks coffee cup in her hand and a half gallon of milk under her arm, Florence Owens let herself into Carol Crooks' apartment on a Monday morning, announced herself with a cheery "hello," walked through the book-filled living room, and got to work in the kitchen.

16 May 2025

Multiple senses stimulate a critical brain region linked to consciousness

Humans perceive and navigate the world around us with the help of our five senses: sight, hearing, touch, taste and smell.

15 May 2025

How 196,000 Spanish participants are helping decode heart disease risk

The CORDELIA study combines data from 35 Spanish cohorts (n = 196,632) to investigate genetic, clinical, and lifestyle risk factors for ASCVD in Southern Europe. It aims to conduct the region’s most comprehensive genome-wide association study and develop tailored risk prediction tools.

14 May 2025

Early physical activity linked to mental health benefits in later childhood and adolescence

Physical activity in early childhood, especially taking part in organised sports,may ward off several mental health disorders in later childhood and adolescence, suggests research published online in the British Journal of Sports Medicine.

14 May 2025

Rural preschoolers face higher risk of overweight and abdominal obesity

New research being presented at this year's European Congress on Obesity (ECO) in Malaga, Spain (11-14 May), reveals that 3- to 4- year olds in rural areas are more likely to be living with overweight and abdominal obesity (excess fat around waist), and spend more time on screens than their urban counterparts.

13 May 2025

Tirzepatide outperforms semaglutide for weight loss in people without diabetes

A head-to-head trial found that tirzepatide led to significantly greater weight loss and waist reduction than semaglutide in adults with obesity but without diabetes. Over 72 weeks, tirzepatide helped more participants reach key weight loss milestones, with manageable side effects and strong metabolic benefits.

12 May 2025

Novel Alzheimer's therapy shows low risk of severe side effects

The Food and Drug Administration's approval in 2023 of lecanemab - a novel Alzheimer's therapy shown in clinical trials to modestly slow disease progression - was met with enthusiasm by many in the field as it represented the first medication of its kind able to influence the disease.

12 May 2025

Adverse waist-to-height ratio trajectories during childhood linked to early cardiometabolic risk

New research being presented at this year's European Congress on Obesity (ECO) in Malaga, Spain (11-14 May) reveals that adverse waist-to-height ratio trajectories (a marker for central obesity) during childhood may increase cardiometabolic and cardiovascular risk at 10 years old.

11 May 2025

Long term steroid use raises risk of adrenal insufficiency

Individuals taking steroid tablets for more than 3 months are over 6 times more likely to be diagnosed with adrenal insufficiency than those treated with non-steroidal anti-inflammatory drugs, according to research presented at the first Joint Congress between the European Society of Paediatric Endocrinology (ESPE) and the European Society of Endocrinology (ESE).

11 May 2025

AI reveals how hearing, mood, and sleep predict who suffers most from tinnitus

Researchers used machine learning and UK Biobank data to identify predictors of subjective tinnitus presence and severity. Hearing health was the strongest factor, but mood, sleep, and neuroticism shaped how severely tinnitus affected individuals over time.

8 May 2025

New evidence shows long COVID’s toll on health across all U.S. states

A nationally representative U.S. study of over 100,000 adults found that post-COVID conditions (PCCs) significantly reduce quality of life. Key risk factors for poor health outcomes include obesity, inactivity, chronic disease, and socioeconomic disadvantage.

8 May 2025

Sleep deprivation increases inflammation linked to heart disease risk

Even a few nights with insufficient sleep increases promote molecular mechanisms linked to a greater risk of heart problems.

8 May 2025

High intake of ultra processed foods linked to early signs of Parkinson's

People who eat more ultra processed foods like cold breakfast cereal, cookies and hot dogs are more likely to have early signs of Parkinson's disease when compared to those who eat very few ultra processed foods, according to a study published in the May 7, 2025, online in Neurology, the medical journal of the American Academy of Neurology.

7 May 2025

Study links sleep apnea to damage in brain areas critical for memory

Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated with memory through damage to the brain's small blood vessels, according to a study published May 7, 2025, online in Neurology, the medical journal of the American Academy of Neurology.

7 May 2025

New heart rate measure offers clues to future cognitive health

Healthy hearts are adaptable, and heartbeats exhibit complex variation as they adjust to tiny changes in the body and environment.

7 May 2025

Understanding the psychological toll of asthma or allergies

People who have struggled with asthma or allergies for years understand the psychological toll of these conditions.

7 May 2025

New therapy targets emotional processing to manage chronic pain

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain.

6 May 2025

Can your diet slow skin aging? New review reveals what helps and what harms

Scientists reviewed recent studies and found that antioxidant-rich diets help slow skin aging, while high intake of refined sugars and trans fats accelerates it. A balanced, nutrient-dense diet may be a practical way to protect skin health and delay visible signs of aging.

6 May 2025