Sleep News and Research

Latest Sleep News and Research

Research highlights the impact of social determinants of health on hypertension control

Research highlights the impact of social determinants of health on hypertension control

Adopting a healthy cardiovascular lifestyle may lower stroke risk

Adopting a healthy cardiovascular lifestyle may lower stroke risk

Changes in daily activity patterns may help predict cognitive decline in older adults

Changes in daily activity patterns may help predict cognitive decline in older adults

Remote ischemic preconditioning can amplify the protection against heart attack, stroke

Remote ischemic preconditioning can amplify the protection against heart attack, stroke

New Oxford study examines the effectiveness of pharmacological treatments for insomnia

New Oxford study examines the effectiveness of pharmacological treatments for insomnia

Cardiovascular mortality has declined over the past two decades, but disparities persist

Cardiovascular mortality has declined over the past two decades, but disparities persist

Decline in mental health during pregnancy throughout the COVID-19 lockdown period

Decline in mental health during pregnancy throughout the COVID-19 lockdown period

Stress transmitter wakes the brain more than 100 times during a normal, good night’s sleep

Stress transmitter wakes the brain more than 100 times during a normal, good night’s sleep

Infection preventionists experienced worse mental and physical health due to COVID-19 related stressors

Infection preventionists experienced worse mental and physical health due to COVID-19 related stressors

Few people may have symptoms of depression years before their stroke, finds study

Few people may have symptoms of depression years before their stroke, finds study

Age-related increases in brain inflammation may link Alzheimer's disease risk with sleep disturbance

Age-related increases in brain inflammation may link Alzheimer's disease risk with sleep disturbance

Urban areas with more natural spaces linked with better health behaviors in children

Urban areas with more natural spaces linked with better health behaviors in children

Long covid patients travel abroad seeking for unproven "blood-washing" treatment

Long covid patients travel abroad seeking for unproven "blood-washing" treatment

As California welcomes Ukrainian refugees, counties fall short on interpreters

As California welcomes Ukrainian refugees, counties fall short on interpreters

Novel molecular pathway may explain how stress affects neuropsychiatric lupus

Novel molecular pathway may explain how stress affects neuropsychiatric lupus

How the COVID-19 pandemic affected mental health and wellbeing, key determinants of health, and health inequities

How the COVID-19 pandemic affected mental health and wellbeing, key determinants of health, and health inequities

Brain ripples may help integrate information across the cortex during sleep, waking, and memory recall

Brain ripples may help integrate information across the cortex during sleep, waking, and memory recall

Understanding how the brain learns new concepts holds potential for tackling cognitive issues

Understanding how the brain learns new concepts holds potential for tackling cognitive issues

Running faster and dreaming help your left brain and right brain to communicate better

Running faster and dreaming help your left brain and right brain to communicate better

What causes insomnia and how to treat it?

What causes insomnia and how to treat it?