Sleep News and Research

Latest Sleep News and Research

Lifestyle and health factors have greater impact on cardiovascular risk in women than men

Lifestyle and health factors that are linked with heart disease appear to have a greater impact on cardiovascular risk in women than men, according to a study being presented at the American College of Cardiology's Annual Scientific Session (ACC.25).

18 Mar 2025

Surgery reduces health care visits in children with mild sleep-disordered breathing

Surgical removal of enlarged tonsils and adenoids in children with mild sleep-disordered breathing (SDB) appears to significantly reduce the frequency of medical office visits and prescription medicine use in this group, according to a clinical study supported by the National Institutes of Health (NIH).

17 Mar 2025

New AI tool revolutionizes sleep analysis with comprehensive sleep data

Researchers at the Icahn School of Medicine have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep.

17 Mar 2025

Blood-brain barrier dysfunction and inflammation linked to Down syndrome Regression Disorder

A new research study led by Jonathan D. Santoro, MD, Director of the Neuroimmunology Program at Children's Hospital Los Angeles, shows evidence of dysfunction of the blood-brain barrier and inflammation in the central nervous system in individuals with Down syndrome Regression Disorder (DSRD).

14 Mar 2025

Over 40,000 new gut microbes discovered in African populations

More than 40,000 previously unknown gut microbes in African populations could completely change how medicines work for millions of people, according to scientists.

14 Mar 2025

Long-COVID symptoms persist for two years in over half of cases

23% of people infected with SARS-CoV-2 between 2021 and 2023 developed long-COVID, and in more than half of them the symptoms persisted for two years.

14 Mar 2025

Can sex help you sleep better?

Sexual activity—whether partnered or solo—improves sleep efficiency and reduces night-time wakefulness, according to a pilot study. The research also shows that couples who sleep together experience more synchronized REM sleep, regardless of sexual activity.

13 Mar 2025

Night shifts and sleep debt linked to higher infection risk in nurses

Researchers determine how sleep duration, sleep debt, and shift work impact the risk of infections among Norwegian nurses.

13 Mar 2025

Study: Poor sleep quality may increase susceptibility to conspiracy beliefs

A new study from the University of Nottingham has revealed that poor sleep quality may increase susceptibility to conspiracy beliefs, with depression likely playing a key role in this relationship.

12 Mar 2025

Heavy menstrual bleeding may contribute to fatigue in midlife women

Multiple menopause symptoms can make women feel fatigued. Hot flashes, sleep problems, pain, and depression are just a few.

12 Mar 2025

An Arm and a Leg: Medical-debt watchdog gets sidelined by the new administration

The federal Consumer Financial Protection Bureau has taken major steps to help people with medical debt in its nearly 14-year history.

12 Mar 2025

How your gut microbiome shapes anxiety

Researchers examine the role of the gut microbiome in the development of anxiety disorders.

12 Mar 2025

Tirzepatide helps people without diabetes lose 13% body weight in real-world study

A real-world study of over 4,000 US patients without type 2 diabetes found that those who persisted with Tirzepatide for at least six months lost an average of 12.9% of their body weight. The study highlights Tirzepatide’s potential as an effective off-label obesity treatment before its formal FDA approval for weight loss.

11 Mar 2025

Workplace culture as a key factor in lifestyle medicine adoption

Workplace culture plays an integral role in the successful adoption of lifestyle medicine programming within health systems, according to a new study published in BMJ Open.

11 Mar 2025

Limiting screen time and promoting physical activity may help safeguard children’s mental health

A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence.

10 Mar 2025

Shift work and sleep debt increase infection risk in nurses

A new study examining the effects of sleep patterns and shift work on the immune system has found that sleep debt and night shifts increase the risk of several common infections in nurses.

10 Mar 2025

GIFs can improve the sleep of professional female footballers

A recent study led by the University of Kent's School of Natural Sciences has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female footballers.

7 Mar 2025

Customized mobile app intervention benefits older adults experiencing mild cognitive decline

A growing body of research indicates that older adults in assisted living facilities can delay or even prevent cognitive decline through interventions that combine multiple activities, such as improving diet, solving puzzles and increasing social interactions.

6 Mar 2025

Lack of sleep and insomnia may raise teenagers’ risk for hypertension

Teenagers who do not get the recommended amount of sleep may be at an increased risk for high blood pressure, according to preliminary research presented at the American Heart Association's Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Scientific Sessions 2025.

6 Mar 2025

Want stable blood sugar? Go to bed earlier and sleep longer, study reveals

Researchers using continuous glucose monitoring uncover how your bedtime habits and sleep length directly affect your blood sugar stability—highlighting sleep as a powerful tool in managing diabetes risk and metabolic wellness.

6 Mar 2025

Sleep News and Research

Latest Sleep News and Research

Lifestyle and health factors have greater impact on cardiovascular risk in women than men

Surgery reduces health care visits in children with mild sleep-disordered breathing

New AI tool revolutionizes sleep analysis with comprehensive sleep data

Blood-brain barrier dysfunction and inflammation linked to Down syndrome Regression Disorder

Over 40,000 new gut microbes discovered in African populations

Long-COVID symptoms persist for two years in over half of cases

Can sex help you sleep better?

Night shifts and sleep debt linked to higher infection risk in nurses

Study: Poor sleep quality may increase susceptibility to conspiracy beliefs

Heavy menstrual bleeding may contribute to fatigue in midlife women

An Arm and a Leg: Medical-debt watchdog gets sidelined by the new administration

How your gut microbiome shapes anxiety

Tirzepatide helps people without diabetes lose 13% body weight in real-world study

Workplace culture as a key factor in lifestyle medicine adoption

Limiting screen time and promoting physical activity may help safeguard children’s mental health

Shift work and sleep debt increase infection risk in nurses

GIFs can improve the sleep of professional female footballers

Customized mobile app intervention benefits older adults experiencing mild cognitive decline

Lack of sleep and insomnia may raise teenagers’ risk for hypertension

Want stable blood sugar? Go to bed earlier and sleep longer, study reveals

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Sleep News and Research

Latest Sleep News and Research

A journey through science, software, and innovation: Insights from the Bruker software team

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Scalable, Smart, and Accessible: The Future of Lab Automation

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