Sleep News and Research

Latest Sleep News and Research

Physical activity linked to higher overnight glucose in pregnancy hyperglycemia

Research shows that more daytime movement in pregnant women with hyperglycemia can raise nighttime blood sugar, highlighting the need for further investigation.

20 Oct 2025

Review reveals how paternal lifestyle shapes sperm epigenetics and offspring health

A new review in Clinical Epigenetics synthesises growing evidence that paternal lifestyle and environmental exposures such as diet, obesity, smoking, endocrine-disrupting chemicals, and stress alter sperm epigenetic marks (DNA methylation, histone retention, and small non-coding RNAs).

17 Oct 2025

Sleep-like brain waves persist in isolated cortex of epilepsy patients

Sleep-like slow-wave patterns persist for years in surgically disconnected neural tissue of awake epilepsy patients, according to a study published October 16th in the open-access journal PLOS Biology by Marcello Massimini from Universita degli Studi di Milano, Italy, and colleagues.

16 Oct 2025

World's largest-ever clinical trial launched to test treatments for Parkinson's disease

The world's largest-ever clinical trial of treatments to slow or stop the progression of Parkinson's disease has launched, led by researchers at UCL and Newcastle University.

16 Oct 2025

Blocking key protein restores healthy lung function and reduces fibrosis in mice

Pulmonary fibrosis is a deadly disease in which the lungs become thickened and scarred, gradually losing their ability to deliver oxygen to the body.

16 Oct 2025

RIKEN scientists reveal connection between deep sleep and brain fluid dynamics

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and cerebrospinal fluid, the clear liquid that surrounds and supports the brain and spinal cord.

16 Oct 2025

New European trial tests subcutaneous EEG technology for people with epilepsy

A new clinical trial co-led by researchers at FutureNeuro and RCSI University of Medicine and Health Sciences is investigating how advanced brain monitoring could improve the diagnosis and management of epilepsy.

16 Oct 2025

Why improving LE8 scores could save young adults from diabetes

Young adults with prediabetes who maintained higher Life’s Essential 8 (LE8) cardiovascular health scores were far less likely to progress to type 2 diabetes over 13 years. Ideal LE8 profiles, particularly healthy weight, blood pressure, physical activity, and sleep, were strongly associated with regression to normal glucose levels.

14 Oct 2025

Loneliness and isolation associated with higher death risk in cancer patients

Loneliness and social isolation are linked to a heightened risk of death from cancer as well as from all causes among those with the disease, finds a pooled data analysis of the available research published online in the open access journal BMJ Oncology.

14 Oct 2025

Mother's voice promotes development of language pathways in preemies’ brains

Hearing the sound of their mother's voice promotes development of language pathways in a premature baby's brain, according to a new Stanford Medicine-led study.

14 Oct 2025

Daytime sleepiness in older adults linked to cognitive decline after surgery

People 60 and older who are excessively sleepy during the day may have more problems with memory and thinking after surgery, suggests a study presented at the ANESTHESIOLOGY 2025 annual meeting.

13 Oct 2025

Study offers new models for understanding the causes of chemo brain

Cancer is a challenging enough diagnosis, but many patients are dealt a second blow, even as they heal: "chemo brain."

13 Oct 2025

Multifamily therapy helps parents reconnect with teens who refuse school

A study on multifamily therapy reveals its impact on parents of anxious adolescents, improving family interactions and self-efficacy in managing school refusal.

13 Oct 2025

Study reveals distinct links between depression subtypes and metabolic diseases

It is known that depression is linked to increased incidence of metabolic diseases; now scientists have discovered that different types of depression are linked to different cardiometabolic diseases. This work is presented at the ECNP Congress in Amsterdam.

12 Oct 2025

Older non-English speakers face higher delirium risk after surgery

Older patients who primarily speak a language other than English may face a greater risk of developing delirium after surgery in U.S. hospitals, according to new research presented at the ANESTHESIOLOGY 2025 annual meeting. The

12 Oct 2025

New mothers more likely to experience severe pain and sleep problems after C-section

New mothers are more likely to experience severe pain that disrupts sleep and activities of daily living, as well as develop sleep disorders, if they give birth by cesarean delivery (C-section), suggests research presented at the ANESTHESIOLOGY 2025 annual meeting.

12 Oct 2025

Home blood tests could spot early heart risks in young adults

Self-administered dried blood spot kits show potential for cardiometabolic screening in young adults, but success relied heavily on clear guidance and researcher support. High rates of at-risk biomarkers highlight an urgent need for early prevention in this population.

12 Oct 2025

Cops on ketamine? Largely unregulated mental health treatment faces hurdles

A few months ago, Waynesville Police Sgt. Paige Shell was about to give up hope of getting better. The daily drip of violence, death, and misery from almost 20 years in law enforcement had left a mark. Her sleep was poor, depression was a stubborn companion, and thoughts of suicide had taken root.

10 Oct 2025

Sleep strengthens memories we choose to keep

This study examines how sleep influences memory, revealing the interplay between emotional cues and intentional recall in memory consolidation processes.

10 Oct 2025

Fermented soy boosts memory in older adults

Findings from a study reveal that fermented soy may boost memory function in older adults, especially postmenopausal women, offering dietary cognitive support.

9 Oct 2025