Sleep News and Research

Latest Sleep News and Research

Study links higher hair cortisol levels to greater behavioral problems in children

Study links higher hair cortisol levels to greater behavioral problems in children

Long-term air pollution exposure and poor lifestyle choices increase risk of non-alcoholic fatty liver disease

Long-term air pollution exposure and poor lifestyle choices increase risk of non-alcoholic fatty liver disease

European Society of Cardiology highlights underrecognized link between obesity and heart disease

European Society of Cardiology highlights underrecognized link between obesity and heart disease

Matcha green tea enhances cognition and sleep in older adults

Matcha green tea enhances cognition and sleep in older adults

Early viral activity plays critical role in long COVID, study suggests

Early viral activity plays critical role in long COVID, study suggests

Lightly roasted coffee: Benefits for overweight individuals

Lightly roasted coffee: Benefits for overweight individuals

Evening versus morning dosing of antihypertensive medications provides no added benefits

Evening versus morning dosing of antihypertensive medications provides no added benefits

Exploring the role of suvorexant in reducing delirium among older adults

Exploring the role of suvorexant in reducing delirium among older adults

Weekend sleep could lower heart disease risk by 20%

Weekend sleep could lower heart disease risk by 20%

Exploring early detection of Alzheimer's disease through non-cognitive symptoms

Exploring early detection of Alzheimer's disease through non-cognitive symptoms

GLP-1 therapy boosts visceral fat metabolism, driving weight loss

GLP-1 therapy boosts visceral fat metabolism, driving weight loss

Chronic cough can be passed down from parents to children, a new study suggests

Chronic cough can be passed down from parents to children, a new study suggests

Workplace wellness boosts employee health and fitness with daily 15-minute exercise challenge

Workplace wellness boosts employee health and fitness with daily 15-minute exercise challenge

Telehealth mindfulness interventions significantly improve chronic pain outcomes for veterans

Telehealth mindfulness interventions significantly improve chronic pain outcomes for veterans

New method determines optimal timing for cancer treatment based on circadian rhythm

New method determines optimal timing for cancer treatment based on circadian rhythm

Study reveals negative health consequences of sleep disruption for overweight individuals

Study reveals negative health consequences of sleep disruption for overweight individuals

Cholinesterase inhibitors may slow cognitive decline in dementia with Lewy bodies

Cholinesterase inhibitors may slow cognitive decline in dementia with Lewy bodies

Study sheds light on the dual nature of cellular senescence

Study sheds light on the dual nature of cellular senescence

Investigational drug reduces hot flashes associated with menopause

Investigational drug reduces hot flashes associated with menopause

New research challenges belief that weight loss drugs only reduce appetite

New research challenges belief that weight loss drugs only reduce appetite

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