Yoga News and Research

RSS

Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.

Survey: Wearable technology becomes top fitness trend for 2019

Fitness trackers, smart watches, and other wearable technology are the number one fitness trend for 2019, according to an annual survey of health and fitness professionals published in the November issue of ACSM's Health & Fitness Journal, an official journal of the American College of Sports Medicine.

26 Oct 2018

Study: Sarcoma patients poorly informed about risk of interactions with anti-cancer drugs

Sarcoma patients show great openness to the use of complementary alternative medicines (CAMs) for supportive care, but they are poorly informed about safety issues and risk of interactions with anti-cancer drugs, a study to be presented at ESMO 2018 reported.

10 Oct 2018

Basis announces the launch of new model for mental health

Basis, a company offering an innovative approach to taking care of your mental health, announced today the launch of its new service designed to bring evidence-based support to more people.

4 Oct 2018

VR found to be effective in reducing perceived pain during exercise

The research, led by PhD candidate Maria Matsangidou from EDA, set out to determine how using VR while exercising could affect performance by measuring a raft of criteria: heart rate, including pain intensity, perceived exhaustion, time to exhaustion and private body consciousness.

1 Oct 2018

American Cancer Society releases new cookbook for cancer patients

The American Cancer Society will release the second edition of What to Eat During Cancer Treatment on Oct. 1.

26 Sep 2018

More women veterans with chronic pain use CIH therapies than men

A recent major shift in practice by the Veterans Health Administration now means that complementary and integrative health therapies such as meditation, yoga and acupuncture are increasingly being offered to VA patients as non-drug approaches for pain management and related conditions, says Elizabeth Evans, an epidemiology researcher in the School of Public Health and Health Sciences at the University of Massachusetts Amherst.

18 Sep 2018

Garmin introduces sleek activity tracker with pulse Ox and energy monitoring

Garmin International, Inc., a unit of Garmin Ltd. (NASDAQ: GRMN), today announced the vívosmart 4, a slim, smart activity tracker1 that introduces a wrist-based pulse ox2 sensor.

30 Aug 2018

Listening to yoga music before sleep has beneficial impact on heart rate variability

Listening to yoga music at bedtime is good for the heart, according to research presented today at ESC Congress 2018.

27 Aug 2018

Federal advisory group publishes recommendations on prevention of acute, chronic pain

A University of Texas at Arlington professor led a federal advisory group that has published its recommendations on the prevention of acute and chronic pain to the Federal Research Pain Strategy, an interagency committee that oversees the government's long-term strategic plan to support pain research.

17 Aug 2018

Stanford’s chief wellness officer aims to prevent physician burnout

Stanford Medicine hired Dr. Tait Shanafelt as chief wellness officer last year, not so much for the well-being of the patients — but of the physicians.

3 Aug 2018

Intensive outpatient treatment shows rapid and meaningful changes in veterans' PTSD symptoms

Military veterans who participated in a three week, intensive outpatient treatment program for post-traumatic stress disorder saw rapid and clinically meaningful changes in PTSD and depression symptoms, according to results of a study by researchers at Rush University Medical Center published July 30 in BMC Psychiatry.

1 Aug 2018

Mind-body therapies provide promising approach to tackle teen anxiety

Mind-body therapies – biofeedback, mindfulness, yoga, and hypnosis – provide a promising approach to the very common problem of anxiety in adolescents, according to a review in the March issue of The Nurse Practitioner.

26 Jul 2018

Practicing yoga benefits pregnant women, study suggests

New research in pregnant women suggests that practicing yoga activates the parasympathetic nervous system (which is responsible for bodily functions when at rest) during the third trimester, improves sleep at night, and decreases α-amylase levels, indicating reduced stress.

18 Jul 2018

New website aims to make yoga safer for everyone

Emergency room visits for yoga injuries have increased 70% in the past five years for over 36 million Americans who practice yoga.

17 Jul 2018

Pilates and yoga can benefit people of all ages and fitness levels

The idea of going for a run or joining a gym can be intimidating for people who don't exercise. When you have a health condition that prevents you from engaging in many types of high-impact exercise, it can also be tough to know where to start.

28 Jun 2018

Foam rollers help patients to recover from injuries

Foam rollers have become more prevalent in gyms, exercise classes and therapy clinics over the last 10 years.

7 Jun 2018

Rush receives $45 million WWP grant to improve mental health care for veterans and their families

Wounded Warrior Project will provide $45 million to Rush University Medical Center to substantially grow its Road Home Program, allowing an expected 5,000 military veterans or their family members to receive mental health care services without cost to them over the next five years.

6 Jun 2018

Sleep and yoga intervention shows promising effects on improving sleep health behaviors

Pilot study results indicate that a sleep and yoga intervention has promising effects on improving sleep disturbance, sleep-related impairment, and sleep health behaviors.

5 Jun 2018

Longer-term exercise program may be needed to improve thinking skills, suggests study

We know that exercise may help improve thinking skills. But how much exercise? And for how long? To find the answers, researchers reviewed all of the studies where older adults were asked to exercise for at least four weeks and their tests of thinking and memory skills were compared to those of people who did not start a new exercise routine.

31 May 2018

South Asians living in the United States more likely to die of heart disease and stroke

South Asians are more likely to die of heart disease, such as heart attacks and strokes caused by atherosclerosis - the disease process that narrows arteries - than East Asians and non-Hispanic whites living in the United States, according to a new scientific statement from the American Heart Association published in its journal Circulation.

24 May 2018