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Filtered coffee links to slower biological aging while instant coffee shows the opposite

Filtered coffee consumption was associated with slower biological aging, while instant coffee was linked to faster aging in UK Biobank participants. The cross-sectional findings do not prove causation, but they suggest that brewing method may influence coffee’s relationship with aging biomarkers.

20 Jul 2026

Gut-friendly diet linked to lower mortality risk in coronary heart disease

Using NHANES 2005-2018 data, researchers found that adults with coronary heart disease who had higher Dietary Index for Gut Microbiota scores had lower all-cause mortality risk. The association was nonlinear, strongest when scores reached 5 or higher, and remained observational rather than causal.

9 Jul 2026

Study links geography to significant differences in sperm quality

A new nationwide study has found substantial regional differences in sperm quality, with men in the highest-performing region recording almost double the total motile sperm count of those in the lowest-performing region.

6 Jul 2026

Study links biological clocks to workplace helping behaviors

Employees' biological clocks do more than determine when they reach for coffee; they fundamentally shape how, when, and why people help each other at work.

2 Jul 2026

Fourier 80: bringing benchtop NMR systems to the laboratory

Benchtop NMR puts nuclear magnetic resonance on the lab bench, supporting teaching, QC, reaction monitoring, and materials research.

From Bruker BioSpin Group 30 Jun 2026

Losing smell and taste may profoundly affect wellbeing

University of East Anglia research reveals that smell loss can affect quality of life as severely as conditions including diabetes, stroke, Parkinson's, and kidney failure.

16 Jun 2026

AI-designed molecular switch uses caffeine to control engineered cells

For many of us, a warm cup of coffee is how we start our day. For Texas A&M Health researchers, it may also offer a new way to control engineered cells in future medicines.

8 Jun 2026

Tobacco giants helped push ultra-processed foods into global markets

New research reveals how major tobacco companies used cigarette-era business tactics to expand packaged food empires, raising fresh questions about the global spread of ultra-processed and hyper-palatable foods.

4 Jun 2026

EEG reveals how coffee may secretly lower sleep quality

Evening coffee has sparked controversy for years. Some people fall asleep without difficulty, while others toss and turn for half the night.

27 May 2026

Blood carotenoids offer the clearest signal of fruit and vegetable eating habits

The review finds that several candidate biomarkers may help estimate fruit and vegetable intake more objectively than self-reported dietary tools, but most remain limited by specificity, sampling burden, supplement use, or incomplete validation. Blood and skin carotenoids appear strongest for habitual intake, while vitamin C, folate, urinary flavonoids, hippuric acid, and potassium may be more useful for short-term intake or intervention adherence.

24 May 2026

New coating prevents protein adhesion to reduce hospital infections

A non-toxic coating developed by researchers at University of Toronto Engineering prevents proteins from sticking to surfaces - potentially offering a new tool in the fight against hospital-acquired infections.

5 May 2026

Drinking coffee alters your microbiome, mood, and memory

Coffee consumption influences the microbiota-gut-brain axis, affecting cognitive performance and emotional regulation through complex biological pathways.

24 Apr 2026

Coffee impacts the gut-brain axis to improve mood and stress

New research from APC Microbiome Ireland, a world leading research centre at University College Cork, has comprehensively explored the mechanisms behind coffee's positive effects on the gut-brain axis for the first time.

21 Apr 2026

High-quality plant-based diets linked to lower dementia risk

Eating a higher quality plant-based diet is associated with a lower risk of Alzheimer's disease and other related dementias compared to eating a lower quality plant-based diet, according to a study published April 8, 2026, in Neurology, the medical journal of the American Academy of Neurology.

8 Apr 2026

Moderate coffee intake may lower heart failure risk

A systematic review and dose-response meta-analysis of seven prospective cohorts found that drinking 2 to 4 cups of coffee a day was associated with a modestly lower risk of incident heart failure. The lowest estimated risk appeared at 1 to 2 cups daily, although the evidence for a true non-linear J-shaped pattern was suggestive rather than definitive.

24 Mar 2026

Do artificial sweeteners increase appetite or food intake?

The study evaluates artificial sweeteners' role in appetite regulation, showing no significant effects on hunger or energy intake during weight management.

20 Mar 2026

Scientists reveal how light-activated drugs change receptor activity

Rendering a drug effective or ineffective in a flash at the appropriate location – this is the focus of research in photopharmacology.

19 Mar 2026

Does coffee disrupt sleep? Large population study suggests the impact may be minimal

A large cross-sectional analysis of 25,381 Swedish adults aged 50–64 found that habitual coffee consumption showed only very weak associations with sleep quality and daytime sleepiness. Genetic analyses confirmed known coffee-related variants and suggested that long-term caffeine exposure may lead to adaptation in the brain’s adenosine signaling system.

11 Mar 2026

The winter dare that leaves kids’ tongues stuck to metal

Insights from historical reports on tundra tongue incidents reveal risks to children and emphasize the need for education and effective first-aid strategies.

10 Mar 2026

Analyzing the decision drivers in modern coffee culture

For many coffee drinkers, choosing milk for their coffee shop order often involves navigating a growing list of choices, each carrying different expectations around taste, digestibility, cost, and more.

10 Mar 2026