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Tulane study explains why gut damage persists despite HIV treatment

For many people living with HIV, today's treatments can suppress the virus and dramatically improve health. But even when HIV is controlled, damage to the gut caused by the disease can persist, fueling chronic inflammation linked to serious health problems.

22 May 2026

Vitamin C may reduce cancer-linked digestive chemical reactions

A new study from the University of Waterloo uses mathematical modeling to examine how Vitamin C affects chemical reactions in the digestive system that are linked to cancer development.

20 May 2026

Nutrition education improves diet quality in university students

Nutrition education at universities shows promise in improving dietary habits and mental well-being, highlighting the importance of healthy eating for students.

19 May 2026

Healthy plant-based foods may improve pregnancy cardiometabolic markers

Higher-quality plant-based diets were associated with more favorable cardiometabolic biomarkers in pregnant U.S. women, especially higher HDL-C and lower TG/HDL-C ratio. Indices that emphasized healthy plant foods, rather than simply penalizing animal foods, showed the strongest links with insulin resistance and lipid markers.

15 May 2026

Four-week diet intervention shifts biological aging markers

A short-term shift to whole-food, plant-based diets alters aging biomarkers in older adults, suggesting rapid physiological adaptation rather than age reversal.

14 May 2026

Selective eating in autism linked to inflammatory gut bacteria

Eating habits shape gut bacteria in children with autism, with potential dietary interventions offering hope for improving gut health and inflammation.

13 May 2026

Yale study finds garlic acts as birth control for mosquitoes

Garlic is not a substance that most people consider an aphrodisiac. It turns out that mosquitoes agree.

11 May 2026

Urges for cardiologists to screen patients for UPF intake

The European Society of Cardiology identifies ultra-processed foods as a key cardiovascular risk, urging a shift in dietary guidelines for better heart health.

11 May 2026

Five diet patterns shaping health in older Americans

Research identifies distinct dietary patterns in older adults, revealing how nutrition impacts health outcomes and food security among this vulnerable group.

4 May 2026

Soy-based nutrients may help reduce COPD symptom burden

Higher isoflavone consumption is associated with improved respiratory health in former smokers with COPD, highlighting diet's role in disease management.

28 Apr 2026

Why social supermarkets are gaining attention in the fight against food insecurity

This scoping review found that social supermarkets can offer a more dignified, choice-based way to access lower-cost food while also helping divert some surplus food from waste. However, the evidence suggests they work best as a complement to existing food support, not as a solution to the underlying causes of food insecurity or overproduction across the food system.

22 Apr 2026

Low-plastic diets cut plastic-linked chemicals in urine within 7 days, study finds

A Nature Medicine study found that healthy Australian adults were widely exposed to plastic-associated chemicals, with processed, packaged, and canned foods emerging as important modifiable contributors to urinary phthalate and bisphenol levels. In a 7-day pilot randomized trial, low-plastic food interventions reduced several urinary plastic-associated chemicals without lowering daily energy intake.

22 Apr 2026

Why heart risk is hard to predict in type 1 diabetes

A European study reveals cardiovascular risk patterns in type 1 diabetes, highlighting the need for tailored prevention strategies to catch complications early.

20 Apr 2026

Healthy diets linked to higher lung cancer risk in younger non-smokers

A diet rich in fruit, vegetables and whole grains is generally recommended for better health and to lower the risk of cancer and other diseases.

17 Apr 2026

Are healthy foods really healthy? Nutrition researchers say context matters

This Clinical Nutrition opinion paper argues that nutrition research should stop asking whether a food is simply “healthy” and instead ask what it is being compared with. Because diets are compositional, the health effects of foods depend on the specific substitution, and the authors argue that causal inference and network meta-analysis can improve how evidence is interpreted.

15 Apr 2026

“Natural” and “healthy” labels may confuse shoppers more than help

Study reveals that front-of-pack labels alone can't ensure healthy choices, as perceptions of naturalness and processing shape consumer behavior.

15 Apr 2026

High-quality plant-based diets linked to lower dementia risk

Eating a higher quality plant-based diet is associated with a lower risk of Alzheimer's disease and other related dementias compared to eating a lower quality plant-based diet, according to a study published April 8, 2026, in Neurology, the medical journal of the American Academy of Neurology.

8 Apr 2026

Food literacy program improves diabetes management for rural, uninsured adults

A recent study in the Journal of Nutrition Education and Behavior (JNEB), published by Elsevier, examined the impact of a Food is Medicine (FIM) and food literacy education program on rural, uninsured adults with type 2 diabetes.

8 Apr 2026

Can diet influence thyroid disease? A major review points to Mediterranean-style eating

This review found that thyroid health depends on more than iodine alone, with selenium, iron, zinc, vitamins, omega-3s, and overall eating patterns all shaping thyroid function and autoimmunity. It also concluded that Mediterranean-style diets are linked to more favorable thyroid outcomes, while unnecessary restrictive diets offer little benefit without a clear medical indication.

7 Apr 2026

How gut microbes may shape heart attack damage and recovery

This review argues that gut microbes and the metabolites they produce, especially SCFAs and TMAO, may shape how the heart responds to myocardial infarction through epigenetic pathways such as DNA methylation, histone modification, and non-coding RNAs. It also outlines potential intervention routes, including diet, probiotics, postbiotics, and metabolite-targeted therapies, while noting that much of the evidence remains translational and not yet clinically definitive.

6 Apr 2026