Diet & Nutrition News and Research

Latest Diet & Nutrition News and Research

Breast milk fatty acids help babies sleep longer, study finds

Researchers found that higher levels of polyunsaturated fatty acids (PUFAs) in human milk are associated with longer sleep duration in exclusively breastfed two-month-old infants. The strongest effects were observed for daytime (diurnal) sleep, especially with omega-3 and omega-6 fatty acids.

5 Aug 2025

Which milk is safer for your heart? Decades of Norwegian data provide the answer

A major Norwegian cohort study finds that higher intake of whole milk is linked to increased risk of cardiovascular and all-cause mortality, while low-fat milk shows no such association. The research supports recommendations to prefer low-fat milk for heart health.

5 Aug 2025

Are all healthy diets equal or does food processing make a difference?

A randomized crossover trial in the UK found that both ultra-processed (UPF) and minimally processed food (MPF) diets, when aligned with national guidelines, led to weight loss in adults with overweight or obesity. However, the MPF diet produced significantly greater reductions in weight, fat mass, and food cravings, highlighting the added benefits of limiting food processing.

5 Aug 2025

Starfish compound overcomes drug resistance in prostate cancer models

Researchers identified that triterpene glycosides from the starfish Solaster pacificus can kill drug-resistant prostate cancer cells in vitro by bypassing common resistance pathways. CuC1 showed synergy with existing chemotherapies, though with only moderate selectivity for cancer cells.

5 Aug 2025

Weight loss with ozempic may weaken muscles even when size remains stable

As use of the popular anti-diabetic and weight-loss drug Ozempic skyrockets, so have concerns about the medication's side effects.

5 Aug 2025

Most Americans oppose fast food sales in hospitals

Fast food like cheeseburgers, fried chicken, and pizza shouldn't be sold in hospitals, say most Americans in a new Physicians Committee for Responsible Medicine/Morning Consult poll.

5 Aug 2025

Leptin could offer alternative to insulin for managing type 1 diabetes complication

More than a decade ago, researchers found that an acute complication of type 1 diabetes, diabetic ketoacidosis (DKA), can be resolved with the hormone leptin, even in the absence of insulin.

4 Aug 2025

Chemical in everyday products found to worsen alcohol-related liver damage

Have you ever wondered why some people who drink alcohol develop serious liver problems while others don't? A study from University of Louisville researchers published in May in Toxicological Sciences suggests that the answer might be hidden in everyday sources such as drinking water, food packaging or even non-stick cookware.

4 Aug 2025

Mouth and gut microbes talk to each other - here’s why it matters for disease

Researchers reviewed nearly 250 studies to uncover how the oral and gut microbiomes communicate through multiple pathways, influencing the risk of diseases such as IBD, colorectal cancer, and cardiovascular disorders. The review highlights that maintaining oral health and dietary habits is crucial for overall systemic wellbeing.

4 Aug 2025

Impulsivity shapes diet and gut bacteria in healthy adults, study finds

Impulsivity in healthy adults is linked to unhealthy dietary choices, such as higher intake of alcohol and sugary drinks and lower fiber consumption. These dietary behaviors, in turn, are associated with changes in specific gut bacterial genera, highlighting an indirect pathway between personality traits and the gut microbiome.

4 Aug 2025

Weight loss doubles when eating minimally processed foods over ultra-processed alternatives

When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ultra-processed foods, suggesting that cutting down on processing could help to sustain a healthy weight long term, finds a new clinical trial led by researchers at UCL and UCLH.

4 Aug 2025

Understanding the importance of B vitamins for health

Eight different vitamins make up the B complex, and they all play crucial roles in the body, such as producing energy, keeping our nervous system healthy, and supporting cell development.

4 Aug 2025

Tailored granola transforms gut bacteria and improves mood

A study reveals that custom granola can boost gut health and mood by increasing beneficial bacteria and short-chain fatty acids based on individual microbiota.

4 Aug 2025

Creatine in your diet may benefit your digestive system

Findings suggest dietary creatine from meat may alleviate chronic constipation, with stronger effects observed in men and those without certain health issues.

4 Aug 2025

Eating more ultra-processed food raises your risk of lung cancer

The association between ultra-processed food consumption and lung cancer risk underscores the importance of nutrition in cancer prevention strategies.

4 Aug 2025

New research unveils vast influence of B vitamins on health and disease

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from Tufts University and elsewhere have revealed that these B vitamins influence a vast spectrum of human health and disease, including cognitive function, cardiovascular health, gastric bypass recovery, neural tube defects, and even cancer.

4 Aug 2025

Can your diet and health change your breast milk? Review uncovers the key maternal and birth factors

This review highlights how maternal, obstetrical, and neonatal factors influence the energy and macronutrient content of breast milk. The findings underscore significant variability in milk composition, with implications for tailored nutritional support in early life.

3 Aug 2025

Metformin’s blood sugar control starts in the brain, not just the liver, study finds

Low, clinically relevant doses of metformin lower blood glucose by inhibiting the Rap1 protein in specific neurons of the hypothalamus, revealing a brain-first mechanism. This action is essential for metformin’s effect at therapeutic doses and highlights new directions for diabetes treatment.

3 Aug 2025

AI spots hidden diabetes risk even when test results look normal

Researchers used continuous glucose monitoring and multimodal data from over 3,000 people to reveal hidden patterns in glucose spikes across normoglycemia, prediabetes, and type 2 diabetes. Their AI-driven model exposed high individual variability and offers a personalized path for early detection and prevention of diabetes.

3 Aug 2025

New study shows brain's role in diabetic ketoacidosis

More than a decade ago, researchers found that an acute complication of type 1 diabetes, diabetic ketoacidosis (DKA), can be resolved with the hormone leptin, even in the absence of insulin.

1 Aug 2025

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Diet & Nutrition News and Research

Latest Diet & Nutrition News and Research

Breast milk fatty acids help babies sleep longer, study finds

Which milk is safer for your heart? Decades of Norwegian data provide the answer

Are all healthy diets equal or does food processing make a difference?

Starfish compound overcomes drug resistance in prostate cancer models

Weight loss with ozempic may weaken muscles even when size remains stable

Most Americans oppose fast food sales in hospitals

Leptin could offer alternative to insulin for managing type 1 diabetes complication

Chemical in everyday products found to worsen alcohol-related liver damage

Mouth and gut microbes talk to each other - here’s why it matters for disease

Impulsivity shapes diet and gut bacteria in healthy adults, study finds

Weight loss doubles when eating minimally processed foods over ultra-processed alternatives

Understanding the importance of B vitamins for health

Tailored granola transforms gut bacteria and improves mood

Creatine in your diet may benefit your digestive system

Eating more ultra-processed food raises your risk of lung cancer

New research unveils vast influence of B vitamins on health and disease

Can your diet and health change your breast milk? Review uncovers the key maternal and birth factors

Metformin’s blood sugar control starts in the brain, not just the liver, study finds

AI spots hidden diabetes risk even when test results look normal

New study shows brain's role in diabetic ketoacidosis

The future of automation: Machine learning–driven hepatocyte and organoid counting

From street to lab: Advancing controlled substance testing with handheld Raman and FTIR

Reimagining light scattering for biotherapeutics

Diet & Nutrition News and Research

Latest Diet & Nutrition News and Research

The future of automation: Machine learning–driven hepatocyte and organoid counting

From street to lab: Advancing controlled substance testing with handheld Raman and FTIR

Reimagining light scattering for biotherapeutics

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