Sleep News and Research

Latest Sleep News and Research

Stanford engineers develop stickers to detect physiological signals emanating from the skin

We tend to take our skin's protective function for granted, ignoring its other roles in signaling subtleties like a fluttering heart or a flush of embarrassment.

18 Aug 2019

New AAN guidelines includes recommendations for treatment of migraine in children, teens

For children and teens with migraine, the pain and symptoms that accompany migraine attacks can be debilitating, resulting in missed school days, absence from social or sporting events, and affected home activities.

14 Aug 2019

Impulsive behavior associated with less sleep and more screen time

A paper published today in Pediatrics suggests that children and youth who do not sleep enough and use screens more than recommended are more likely to act impulsively and make poorer decisions.

14 Aug 2019

Excess social media use harms teen health

The incredible growth of social media over the last decade has fueled many debates on whether it’s actually good or bad. Now, a new study sheds light on the effects of social media on the health and wellbeing in young people.

14 Aug 2019

Women with diabetes at greater risk for sleep disturbances

Hormone changes are known to alter insulin sensitivity and glucose metabolism, as well as interfere with women's sleep patterns.

14 Aug 2019

Alzheimer's disease attacks brain regions responsible for wakefulness

Researchers and caregivers have noted that excessive daytime napping can develop long before the memory problems associated with Alzheimer's disease begin to unfold.

13 Aug 2019

Cultural factors likely impinge upon the sleep opportunity of young adults

Are you tired? A new study of young and middle-aged adults shows it could be happening because of the way society functions in your part of the world.

12 Aug 2019

Psychiatric symptoms may indicate the beginning of Alzheimer’s disease

Researchers at UC San Francisco (UCSF) and the University of São Paulo have shown that the earliest stages of Alzheimer’s brain pathology are tightly linked to neuropsychiatric symptoms such as anxiety, depression and sleep disturbances.

12 Aug 2019

Excessive daytime sleeping could be an early sign of Alzheimer’s

Excessive daytime napping often develops long before the memory problems associated with Alzheimer's disease occur. Now, researchers may have found the striking new biological explanation for this phenomenon.

12 Aug 2019

Oral appliance may be effective first line treatment for some types of sleep apnea

Certain traits may define a type of obstructive sleep apnea that can be effectively treated with an oral appliance, according to new research published online in the Annals of the American Thoracic Society.

9 Aug 2019

Heavy screen time associated with overweight, abdominal obesity among children

A recently completed study indicates that Finnish children who spend a lot of time in front of screens have a heightened risk for overweight and abdominal obesity, regardless of the extent of their physical activity.

9 Aug 2019

Nonprescribed psychostimulants may boost short-term focus but impede sleep, mental functions

The use of prescription stimulants by those without medically diagnosed conditions marks a growing trend among young adults – particularly college students seeking a brain boost.

9 Aug 2019

Study evaluates role of caffeinated beverages as a potential trigger of migraine

Afflicting more than one billion adults worldwide, migraine is the third most prevalent illness in the world.

8 Aug 2019

A simple snack can maximize alertness and productivity in shift workers

If you’re one of Australia’s 1.4 million shiftworkers, eating at irregular times is just par for the course – but have you ever stopped to think about the impact this might have on your body?

8 Aug 2019

Caffeine before bedtime has little effect on sleep quality, but alcohol and nicotine does

A new study has found that drinking coffee close to bedtime does not affect the quality of sleep, but that evening alcohol intake and smoking do.

8 Aug 2019

Eye-movement tests provide reliable biomarker of individual acute sleep loss

Lack of sleep can be dangerous; it is thought to play a role in up to 30% of all motor vehicle crashes and even implicated in catastrophic events, such as the Chernobyl nuclear disaster.

8 Aug 2019

Atrial fibrillation is common and incurable, but can be controlled

One of the most common problems cardiologists handle is atrial fibrillation, also called AFib or AF. AFib is an abnormal or irregular heartbeat that can lead to blood clots, stroke, heart failure and other heart-related complications.

7 Aug 2019

Optimistic people tend to be better sleepers, study finds

People who are the most optimistic tend to be better sleepers, a study of young and middle-aged adults found.

7 Aug 2019

Vitamin D supplementation may help treat non-motor symptoms related to Parkinson's disease

In an Acta Neurologica Scandinavia study of 182 patients with Parkinson's disease and 185 healthy controls, patients with Parkinson's disease had significantly lower levels of vitamin D in their blood.

7 Aug 2019