Sleep News and Research

Latest Sleep News and Research

Treadmill exercise can ease period pain and improve quality of life

A treadmill exercise regime can reduce period pain and improve long-term quality of life, according to a new study published in the journal Contemporary Clinical Trials.

3 Jul 2019

Sleep makes synapses ready for new learning

Synapses in the hippocampus are larger and stronger after sleep deprivation, according to new research in mice published in JNeurosci.

From Society for Neuroscience 3 Jul 2019

Feeling safe and good sleep at night matter most to sick kids in hospital

Feeling safe and being able to get to sleep at night are the things that matter most to sick kids in hospital, according to world-first research from Edith Cowan University.

3 Jul 2019

Study shows how cannabis could be effective for both pain relief and insomnia

A new study has shown how cannabis could be an effective treatment option for both pain relief and insomnia, for those looking to avoid prescription and over the counter pain and sleep medications -including opioids.

2 Jul 2019

CPAP treatment for sleep apnea can improve depression symptoms

Researchers have found that continuous positive airway pressure (CPAP) treatment of obstructive sleep apnea can improve depression symptoms in patients suffering from cardiovascular diseases.

1 Jul 2019

Many grandparents’ medications are not safely stored around grandchildren, poll finds

Whether it's a rare treat or a weekly routine, spending time with grandchildren brightens life for many older adults. But a new poll suggests many of them could do more to reduce the risk of their medications harming their grandchild.

1 Jul 2019

Digital campaign aims to raise awareness about potential severity of rare condition PKU

For the first time, patient groups, supported by funding from BioMarin, from six countries in Europe have come together with the shared goal of improving health services for people living with the rare condition PKU as part of the Live Unlimited PKU campaign.

1 Jul 2019

Study reveals lack of evidence for pediatric drugs prescribed to treat chronic pain

Decisions to prescribe children drugs to treat chronic pain are not guided by sufficient, high quality evidence, according to an important new study published today (Wednesday 26 June 2019).

28 Jun 2019

Pink noise enhances deep sleep for people with mild cognitive impairment

Gentle sound stimulation played during specific times during deep sleep enhanced deep or slow-wave sleep for people with mild cognitive impairment, who are at risk for Alzheimer's disease.

28 Jun 2019

High sleep variability and short sleep duration predict blunted weight loss

This is one of the conclusions of the Predimed-Plus study, Prevention with the Mediterranean Diet, which has been published in the June issue of the International Journal of Obesity. It is the first study to examine whether the quality of sleep is related to weight loss and a reduction in adipose tissue.

28 Jun 2019

Sleep quality could be indicator for later Alzheimer’s disease finds study

A new study from the researchers at the University of California, Berkeley has shown that progressively declining quality of sleep among those in their 50s and 60s could be indicative of protein tangles within their brains that could lead to later development of Alzheimer’s disease.

28 Jun 2019

Sleep decline in one's 50s, 60s increases risk of Alzheimer's disease

People who report a declining quality of sleep as they age from their 50s to their 60s have more protein tangles in their brain, putting them at higher risk of developing Alzheimer's disease later in life, according to a new study by psychologists at the University of California, Berkeley.

27 Jun 2019

Are Chronic Pain Relief Drugs for Children Effective?

A study led by researchers at the University of Bath has revealed that research into the drugs used to treat chronic pain in children is lacking and insufficient to base treatment decisions on.

27 Jun 2019

More seniors are dying in falls. Doctors could do more to reduce the risk.

Older adults worried about falling typically receive general advice: Take an exercise class. Get your vision checked. Stop taking medications for sleep. Install grab bars in the bathroom.

27 Jun 2019

NIH-funded study supports optimal threshold for diagnosing COPD

A new study provides evidence to support a simple measurement for diagnosing clinically significant airflow obstruction, the key characteristic of chronic obstructive pulmonary disease (COPD), the fourth leading cause of death in the United States.

26 Jun 2019

Machine learning can be a modern approach in cognitive brain health assessment

Worldwide, about 44 million people are living with Alzheimer's disease or a related form of dementia.

26 Jun 2019

Women's work in agriculture seems to have negative impact on household nutrition

Recognition of Indian women's roles in both agriculture and domestic work is key to improving household nutrition outcomes, according to new research from the University of East Anglia

26 Jun 2019

Sleep quality linked to memory problems in new study

A new study has shown that poor sleep quality and varying bedtimes reduce the ability to recall information from the past in older adults.

25 Jun 2019

PET/CT imaging spots cardiovascular disease risk factors in OSA patients

Research presented at the Society of Nuclear Medicine and Molecular Imaging's 2019 Annual Meeting draws a strong link between severe obstructive sleep apnea and impaired coronary flow reserve, which is an early sign of the heart disease atherosclerosis.

25 Jun 2019

Poor sleep linked to reduced memory performance in older adults

A new study has found that variability in night-to-night sleep time and reduced sleep quality adversely affect the ability of older adults to recall information about past events.

24 Jun 2019