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New peptide fragments teach the gut to tolerate food

In little moments like when sipping coffee or licking an ice cream cone, it doesn't seem like your body is pulling off a biological miracle. But it is. That cookie is not you-yet when you put it in your mouth, your body is able to tolerate it and process it without any detriment to your health in a process called oral tolerance. How does the human body make that decision between tolerance and rejection?

9 Mar 2026

Drinking sparkling water helps gamers stay mentally sharp for hours

Sparkling water may combat cognitive fatigue in gamers, sustaining mental sharpness and executive function during extended esports sessions without stimulants.

4 Mar 2026

Experts identify safest and most effective diets for IBS management

This review in Nutrients evaluates the scientific evidence, clinical effectiveness, and safety of major dietary strategies for irritable bowel syndrome, including traditional advice, low-FODMAP, gluten-free, Mediterranean, and starch- and sucrose-reduced diets. It concludes that while the low-FODMAP diet has the strongest short-term evidence, no single approach fits all patients, and dietitian-led personalization is essential.

2 Mar 2026

Study reframes amygdala as the sophisticated learning arbiter

A Dartmouth study challenges the conventional view that the amygdala-the two-sided structure deep in the brain involved in emotion, learning, and decision making-is simply the brain's primitive "fear center," reflexively driving us to avoid the things we fear, from high places and tight spaces to spiders and large crowds.

24 Feb 2026

Study reveals coffee triggers distinct cytokine responses compared with pure caffeine

A randomized crossover pilot study in healthy adults found that coffee and isolated caffeine produce distinct short-term immune responses despite equivalent caffeine doses. The results suggest non-caffeine coffee compounds may influence cytokine activity and caffeine metabolism, although findings remain preliminary due to the small sample size.

19 Feb 2026

High consumption of sugary drinks linked to anxiety symptoms in adolescents

A new study has identified an association between consumption of drinks containing a high amount of sugar and anxiety symptoms in adolescents.

16 Feb 2026

Higher red meat intake links to greater diabetes odds in large US study

Higher intakes of total, processed, and unprocessed red meat were associated with greater odds of diabetes in a nationally representative sample of US adults. Statistical substitution models suggest replacing red meat with plant proteins, poultry, dairy, or whole grains may be linked to lower diabetes odds, though causality cannot be inferred.

15 Feb 2026

Shorter working hours boost health, creativity and productivity

Working less can make people healthier - and also more creative and more productive. New research shows that a reduction in working hours can be associated with improved work ability, lower stress levels, and organizational behavioral changes.

3 Feb 2026

Do lifestyle choices affect university students' grades

Researchers examine the association between academic performance on secondary school exams and lifestyle behaviors among university students.

2 Feb 2026

Daily coffee intake linked to fewer atrial fibrillation relapses

The study reveals that moderate coffee consumption may lower atrial fibrillation recurrence risk post-cardioversion, highlighting coffee's potential benefits.

30 Jan 2026

CDD European Life Science Community Meeting

Collaborative Drug Discovery's Community Meeting brings the European technology and scientific communities together.

From Collaborative Drug Discovery, Inc. 30 Jan 2026

Eating melatonin-rich foods is linked to lower obesity and depression rates

This cross-sectional analysis of 8,320 Brazilian adults quantified melatonin intake from habitual diets and examined associations with multiple chronic health outcomes. Higher dietary melatonin intake was inversely associated with obesity and depression in a non-linear pattern, with no significant associations observed for other conditions.

28 Jan 2026

Blood metabolites reveal who will develop type 2 diabetes years before diagnosis

This large prospective study integrated blood metabolomics, genetics, and lifestyle data to identify hundreds of metabolites associated with long-term risk of type 2 diabetes in initially healthy adults. A validated 44-metabolite signature improved risk prediction beyond conventional factors, offering insights into biological pathways and opportunities for earlier, more precise prevention.

18 Jan 2026

Does night shift work increase osteoporosis risk?

Research shows that night shift work is associated with higher osteoporosis risk, emphasizing the importance of monitoring bone health in affected populations.

15 Jan 2026

New metabolomic signature predicts type 2 diabetes risk beyond traditional factors

Diabetes, a metabolic disease, is on the rise worldwide, and over 90 percent of cases are type 2 diabetes, where the body does not effectively respond to insulin.

14 Jan 2026

Heavy coffee drinking may weaken bone density in older women

Researchers investigate the longitudinal associations of coffee and tea consumption with bone mineral density in older women.

12 Jan 2026

Coffee-based staining offers eco-friendly solution for electron microscopy

Researchers at TU Graz have proven that espresso is a favourable alternative to the highly toxic and radioactive uranyl acetate in the analysis of biological samples.

8 Jan 2026

Study offers insight into how coffee and tea intake may influence bone health in older women

A new study from Flinders University offers insight into how two of the world's most popular beverages, coffee and tea, may influence bone health in older women.

11 Dec 2025

Filtered coffee shows a causal link to healthier HbA1c levels

Genetically predicted filtered coffee consumption is causally associated with lower HbA1c levels, while other coffee preparation methods show no such benefit. This effect appears to be partly mediated by increases in propionate producing gut bacteria, particularly Veillonella.

10 Dec 2025

Doctors warn about cardiovascular dangers from excessive energy drink use

Downing several strong energy drinks every day may pose a serious stroke risk, doctors have warned in the journal BMJ Case Reports, after treating an otherwise fit and healthy man in his 50s with a daily 8-can habit and exceedingly high blood pressure.

9 Dec 2025