Nutrition News and Research

RSS

New study examines how obesity alters brain's reward circuits

Obesity is on the rise. Among U.S. adults aged 20 or older, 4 in 10 met the criteria for obesity in the most recent National Health and Nutrition Examination Survey, up from roughly 3 in 10 two decades earlier.

15 Apr 2025

Want lower blood pressure? Pass the bananas, not the salt

Research shows that dietary potassium plays a vital role in blood pressure regulation, emphasizing the need for a balanced intake of sodium and potassium.

15 Apr 2025

Gen Z orders 6x more takeout online than seniors—how age reshapes global food habits

Over half of adults in five countries used online food retail platforms in the past month, with the highest use in Mexico and the US. Younger adults, men, ethnic minorities, and families with children were significantly more likely to order food online.

14 Apr 2025

New guideline takes a patient-centered approach to managing obesity in children

A new guideline to help health care providers manage obesity in children and adolescents takes a patient-centred approach, emphasizing behavioral and psychological supports that focus on outcomes valued by patients and their families.

14 Apr 2025

Who really decides what Australians eat? New study reveals financial sector’s hidden power

A new study explores how financial and non-financial actors shape food system investments in Australia, revealing who holds the power to promote—or prevent—healthier food environments. It introduces “profit-plus investing” as a potential tool for aligning finance with public health.

13 Apr 2025

What really causes keto flu, and how can you prevent it?

A scoping review from the University of Bergen identifies a wide range of transient symptoms—collectively known as "keto flu"—that occur during the initiation of a ketogenic diet. The review explores their physiological basis and highlights strategies, such as MCTs and electrolyte supplementation, to ease the transition.

13 Apr 2025

Kids don’t learn to cook just by watching parents, study shows

Children do not appear to develop cooking skills merely by observing their parents’ food skills, even when those skills are high. Instead, early active involvement in meal preparation may be key to building lasting cooking abilities.

13 Apr 2025

Low vitamin K intake may adversely affect cognition as people get older

As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University is shedding light on how insufficient consumption of vitamin K may adversely affect cognition as people get older.

11 Apr 2025

Trump HHS eliminates office that sets poverty levels tied to benefits for 80 million people

President Donald Trump's firings at the Department of Health and Human Services included the entire office that sets federal poverty guidelines, which determine whether tens of millions of Americans are eligible for health programs such as Medicaid, food assistance, child care, and other services, former staff said.

11 Apr 2025

Study reveals how the brain balances hormones and metabolism during lactation

Nursing poses major metabolic demands on mothers, to which they respond by eating more and saving energy to sustain milk production.

10 Apr 2025

New data-sparse model accurately predicts individual glycemic responses

If you eat a snack - a meatball, say, or a marshmallow - how will it affect your blood sugar? It's a surprisingly tricky question: the body's glycemic response to different foods varies based on individual genetics, microbiomes, hormonal fluctuations, and more.

10 Apr 2025

Six early life factors found to influence obesity risk in South Asian children

Researchers at McMaster University have identified six key factors in the first three years of life that influence the trajectory of obesity in South Asian children.

10 Apr 2025

AI-driven personalized nutrition shows promise in improving gut health

Researchers examine the impact of AI-based personalized nutrition programs on the gut microbiome of healthy individuals.

10 Apr 2025

Could your milk choice affect migraines?

Skim milk consumption is linked to a lower prevalence of migraines in U.S. adults, according to a large NHANES-based study. The association remained significant even after adjusting for lifestyle, diet, and demographic factors.

9 Apr 2025

Study shows minimal lean muscle mass loss with GLP-1 and GLP-1/GIP therapy for weight loss

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows that patients using GLP-1 or combined GLP-1 / GIP receptor agonist therapy for weight loss experienced minimal lean muscle mass loss as they lost weight across 6 months of treatment.

9 Apr 2025

Study links food additive mixtures to increased risk of type 2 diabetes

Food additive mixtures are an everyday feature of our diets, especially through ultra-processed foods.

9 Apr 2025

Food-as-medicine could save billions in healthcare costs—here’s what’s standing in its way

Researchers review how Food-as-Medicine (FAM) interventions can improve health, reduce healthcare costs, and reshape food production systems. They emphasize the urgent need for clinical validation before scaling individualized nutrition solutions.

8 Apr 2025

Cutting carbs, not calories, may be key to better metabolic health

The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as new research from the University of Surrey is suggesting that rather than drastically reducing calories, people can achieve similar metabolic benefits by cutting back on carbs.

8 Apr 2025

Medically tailored meals could save billions and prevent millions of hospitalizations

While Food is Medicine programs are successfully helping patients manage their health, many initiatives are small-scale pilots, providing treatment to several hundred or several thousand patients.

8 Apr 2025

Supplements over salmon? Study finds pregnant women choose capsules over food

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used probiotics, with awareness and beliefs about supplementation varying widely.

7 Apr 2025