Diet & Nutrition News and Research

Latest Diet & Nutrition News and Research

Do omega-3 supplements boost athletic performance?

Combining omega-3 supplementation with resistance training significantly improved lipid profiles, inflammation markers, antioxidant capacity, and neuromuscular performance in healthy men. While group × time effects weren’t significant, within-group gains suggest real physiological benefits.

25 Jun 2025

New insights into the role of diet and microbiome in gastric cancer

Gastric cancer (GC), once primarily seen in older adults, is on the rise among younger individuals in developed countries.

25 Jun 2025

$Men face silent threat of weak bones and fractures$

Men face silent threat of weak bones and fractures

Weak bones can have deadly consequences. Women often get bone density tests to screen for osteoporosis, yet many men don't even realize they are at risk until they suffer a major fracture.

25 Jun 2025

Omega-3 fatty acids linked to increased inflammation markers

Omega-3 fatty acids, popularly believed to reduce inflammation in the body, appear to increase certain inflammatory markers, researchers have found.

25 Jun 2025

Plant-based diets may help prevent erectile dysfunction

A narrative review in The Journal of Nutrition suggests that whole-food plant diets may help prevent or improve erectile dysfunction (ED) by supporting vascular health and reducing risk factors such as LDL cholesterol and inflammation. However, most evidence is observational, and more clinical trials are needed.

25 Jun 2025

Is aspartame safe for blood sugar? Study answers the big question

A major systematic review and meta-analysis found that aspartame has little to no effect on blood glucose, insulin, or appetite-regulating hormones in humans. Evidence certainty is very low, with no significant long-term metabolic impact identified.

25 Jun 2025

Louisiana and Texas test new laws to shield teens from junk food ads on social media

Researchers are studying how new laws in Louisiana and Texas that restrict adolescent social media use and targeted food advertising impact teens’ exposure to junk food marketing. The protocol uses real-time screen recording and surveys to measure the effects on health equity.

24 Jun 2025

Unhealthy teen diets reshape the brain and drive lifelong eating habits, study finds

Adolescent diets high in fat and sugar disrupt the development of the prefrontal cortex and hippocampus, impacting cognition, memory, and impulse control. These brain changes can promote unhealthy eating behaviors and obesity risk that persist into adulthood.

24 Jun 2025

Caloric restriction may help delay decline in reproductive function associated with aging

A new research paper was published in Aging (Aging-US) Volume 17, Issue 5, on May 20, 2025, titled "Short-term moderate caloric restriction in the rhesus macaque attenuates markers of ovarian aging in select populations."

24 Jun 2025

Stress-activated gene damages insulin-producing cells in type 2 diabetes

Stress does no one - not even your insulin-producing cells - any good.

24 Jun 2025

Excess trace metal levels may trigger gestational diabetes

Excess micronutrients in early pregnancy may raise gestational diabetes risks. Study links essential metal levels to GDM onset, urging a rethink on supplements.

24 Jun 2025

Experimental drug promotes weight loss by heating fat instead of suppressing appetite

An article published in the journal Nature Metabolism presents an experimental drug that stimulates adipose tissue cells to produce heat through a process known as thermogenesis, thereby promoting weight loss.

24 Jun 2025

Mediterranean diet boosts sperm health while ultra-processed foods lower fertility, study finds

Adherence to the Mediterranean diet is linked to improved sperm parameters in men, while high intake of ultra-processed foods is associated with poorer semen quality. These associations are strongest in men with normal FSH levels, suggesting dietary patterns may influence male fertility.

23 Jun 2025

Pregnancy complications linked to higher long-term stroke risk in women

Women who experience complications during pregnancy face a higher risk of stroke in the following decades according to research published in the European Heart Journal today (Tuesday).

23 Jun 2025

Most British babies eat processed snacks before age one, study finds

Researchers in the UK found that over 87% of parents give processed snack foods to babies and toddlers, often introducing them well before the recommended age. Brand marketing, convenience, and misleading “health halo” claims are major drivers behind these widespread feeding habits.

23 Jun 2025

Cagrilintide and semaglutide together drive record weight loss in global trial

A 68-week phase 3 trial found that coadministered cagrilintide and semaglutide led to significant and clinically meaningful weight loss in adults with obesity but no diabetes. The combination outperformed either drug alone and improved multiple cardiometabolic health markers.

23 Jun 2025