Diet & Nutrition News and Research

Latest Diet & Nutrition News and Research

Peanuts pack a punch for youth: study finds cellular benefits

Daily consumption of skin-roasted peanuts for six months led to a modest but significant increase in telomere length among young, healthy adults, while peanut butter did not show this effect.

15 Apr 2025

Multi-omics analysis uncovers molecular drivers of non-viral liver cancer development

Researchers discover that inflammation and aging contribute to non-viral liver cancer development. Green tea's role in reversing some of the pathway dysregulation that may contribute to the cancer development and other therapies explored.

15 Apr 2025

Fermented cabbage could help protect the gut, study suggests

Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect your gut, which is an essential part of overall health, supporting digestion and protecting against illness.

15 Apr 2025

Want lower blood pressure? Pass the bananas, not the salt

Research shows that dietary potassium plays a vital role in blood pressure regulation, emphasizing the need for a balanced intake of sodium and potassium.

15 Apr 2025

Gen Z orders 6x more takeout online than seniors—how age reshapes global food habits

Over half of adults in five countries used online food retail platforms in the past month, with the highest use in Mexico and the US. Younger adults, men, ethnic minorities, and families with children were significantly more likely to order food online.

14 Apr 2025

New guideline takes a patient-centered approach to managing obesity in children

A new guideline to help health care providers manage obesity in children and adolescents takes a patient-centred approach, emphasizing behavioral and psychological supports that focus on outcomes valued by patients and their families.

14 Apr 2025

Eating more potassium-rich foods may be effective for lowering blood pressure

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

14 Apr 2025

Moderate iron intake linked to lower colon cancer risk

Researchers investigate the association between iron consumption and the incidence of colorectal, colon, and rectal cancer in South Korea.

14 Apr 2025

Weight-loss lifestyle changes slow bone loss in older adults

Researchers evaluate the effects of a weight-loss lifestyle intervention on age-related bone deterioration.

14 Apr 2025

Daytime eating shields night shift workers from heart risks

Researchers examine how daytime eating may preserve cardiovascular health among night shift workers.

14 Apr 2025

Food pantries uncover hidden diabetes crisis in West Chicago

A screening initiative in West Chicago found that 50% of food-insecure individuals had abnormal A1c levels, with many unaware they were diabetic or prediabetic. The findings highlight a critical gap in diagnosis and control among underserved communities.

13 Apr 2025

Who really decides what Australians eat? New study reveals financial sector’s hidden power

A new study explores how financial and non-financial actors shape food system investments in Australia, revealing who holds the power to promote—or prevent—healthier food environments. It introduces “profit-plus investing” as a potential tool for aligning finance with public health.

13 Apr 2025

Can gut microbes help prevent Alzheimer’s?

A comprehensive review explores how gut microbiota diversity and fitness influence Alzheimer’s disease (AD) risk through neuroinflammation, amyloid and tau pathology, and blood-brain barrier dysfunction. It highlights the therapeutic potential of probiotics, dietary interventions, and omics technologies in restoring microbial balance and preventing neurodegeneration.

13 Apr 2025

What really causes keto flu, and how can you prevent it?

A scoping review from the University of Bergen identifies a wide range of transient symptoms—collectively known as "keto flu"—that occur during the initiation of a ketogenic diet. The review explores their physiological basis and highlights strategies, such as MCTs and electrolyte supplementation, to ease the transition.

13 Apr 2025

Kids don’t learn to cook just by watching parents, study shows

Children do not appear to develop cooking skills merely by observing their parents’ food skills, even when those skills are high. Instead, early active involvement in meal preparation may be key to building lasting cooking abilities.

13 Apr 2025

Low vitamin K intake may adversely affect cognition as people get older

As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University is shedding light on how insufficient consumption of vitamin K may adversely affect cognition as people get older.

11 Apr 2025

Trump HHS eliminates office that sets poverty levels tied to benefits for 80 million people

President Donald Trump's firings at the Department of Health and Human Services included the entire office that sets federal poverty guidelines, which determine whether tens of millions of Americans are eligible for health programs such as Medicaid, food assistance, child care, and other services, former staff said.

11 Apr 2025

Apathy and lack of motivation are symptoms of cancer cachexia, research suggests

Cancer ravages both body and mind. If you've ever lost loved ones to the disease, you might recognize the physical and emotional changes cancer patients often endure during their final months.

10 Apr 2025

Monitoring Type 2 Diabetes progression using ultrasound localization microscopy

A research paper by scientists at The Second Affiliated Hospital of Zhejiang University School of Medicine presented the application of Ultrasound Localization Microscopy (ULM) for monitoring the progression of Type 2 Diabetes and assessing the efficacy of anti-cytokine immunotherapy.

10 Apr 2025

Researchers uncover why fat gain happens fast during life changes

Perspective article proposes that major fat gains arise from short-term lifestyle disruptions rather than gradual daily surpluses. The authors call for public health strategies to focus on preventing episodic weight spikes during high-risk life events.

10 Apr 2025