Diet & Nutrition News and Research

Latest Diet & Nutrition News and Research

How gut microbes shape sleep: New review reveals microbiome clues to insomnia and apnea

A new Brain Medicine review maps how gut microbes influence sleep disorders, from insomnia and sleep apnea to circadian disruption, via bile acids, neurotransmitters, and immune pathways. The findings highlight gut-driven targets for improving sleep quality through diet, probiotics, and microbiome modulation.

5 Nov 2025

Do gut microbes cause autism? New research says diet plays the bigger role

In a family-based study, researchers found that children with autism spectrum disorder (ASD) shared similar gut microbiomes with their relatives but showed distinctly different eating habits. Their preference for sweets and limited vegetable intake suggests behavior-driven dietary choices may influence, rather than result from, microbiome differences.

5 Nov 2025

Researchers uncover molecular key to prevent brown fat decline with age

As the body ages, brown adipose tissue activity decreases, fewer calories are burned, and this can contribute to obesity and certain chronic cardiovascular diseases that worsen with age.

5 Nov 2025

Gut bacteria metabolize nitrogen compounds to prevent cancer-causing nitrosamines

Nitrogen metabolism of gut bacteria can provide health benefits. Specifically, gut microbes metabolize dietary nitrates and nitrites and prevent the formation of cancer-causing compounds called nitrosamines.

5 Nov 2025

While politicos dispense blame, these doctors aim to take shame out of medicine

The distress that Will Bynum later recognized as shame settled over him nearly immediately.

5 Nov 2025

Study finds high intake of ultra-processed foods tied to reduced DNA methylation

Women who consumed more ultra-processed foods (UPFs) showed distinct DNA methylation patterns, mostly reduced across key gene regions. These exploratory findings suggest that high UPF intake may influence gene regulation through epigenetic mechanisms.

4 Nov 2025

Swapping meat for plant-based options cuts fat but lowers protein, study finds

Replacing meat with plant-based or mycoprotein alternatives in UK diets lowers saturated fat and boosts fiber but reduces protein intake, especially for teens and older adults. The overall saturated fat reduction is too small to meaningfully affect cholesterol levels, researchers report in npj Science of Food.

4 Nov 2025

GLP-1 drugs calm inflammation beyond diabetes and weight loss

This Journal of Clinical Investigation review describes how glucagon-like peptide-1 (GLP-1)–based medicines reduce systemic and tissue inflammation through both weight-dependent and weight-independent mechanisms. It details preclinical and clinical evidence linking GLP-1 receptor activation to cardiovascular, renal, hepatic, neural, and joint anti-inflammatory effects while outlining uncertainties and future research needs.

4 Nov 2025

Three health tech innovators push boundaries to build a brighter future of cardiovascular care

As digital health technologies gain momentum, research is finding that more people are open to artificial intelligence (AI) supported health interventions when those are backed by clinical expertise and rooted in evidence-based guidelines.

4 Nov 2025

Resistance exercise may offer greater benefits for preventing diabetes and obesity

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, according to preclinical findings from the Fralin Biomedical Research Institute at VTC.

4 Nov 2025

Study shows benefits of telemedicine for people with type 1 diabetes

People with type 1 diabetes achieved significantly better long-term blood glucose when their levels were monitored by healthcare professionals in real time, via a sensor under the skin, and they received regular advice in their daily lives.

4 Nov 2025

Indoor hydroponic gardening boosts wellbeing for cancer patients

Indoor hydroponic gardening - a method of growing plants using nutrient-rich water instead of soil - could help cancer patients develop better mental health, eat a healthier diet and enjoy a better overall quality of life.

4 Nov 2025

Mapping how the heart heals after a heart attack

Over the course of evolution, the human heart has largely lost its ability to regenerate. Our distant ancestors were not afflicted by heart attacks - a condition that emerged primarily with modern lifestyles marked by poor diet, obesity, and other cardiovascular risk factors.

3 Nov 2025

How walnuts combat inflammation and oxidative stress in the body

This review in Food Science & Nutrition synthesizes evidence showing that walnuts (Juglans regia L.) exert potent antioxidant, anti-inflammatory, apoptosis-regulatory, and immunomodulatory effects through bioactive compounds influencing mitochondrial, cytokine, and redox pathways.

3 Nov 2025

Scientists explore why black rice deserves a bigger place in modern diets

Researchers reviewed the nutritional composition, therapeutic benefits, and industrial uses of black rice, highlighting its potential as a functional food. The study highlights the role of black rice in managing blood sugar, cholesterol, and inflammation, while also advocating for more robust human trials and sustainable cultivation methods.

2 Nov 2025

Research shows citrus and grape compounds may protect against type 2 diabetes

A six-month clinical trial found that a supplement combining citrus and grape extracts, hesperidin, and chromium significantly reduced fasting blood glucose in prediabetic adults. Participants also saw improved cholesterol and triglyceride levels, returning many to normal metabolic health.

2 Nov 2025

Even low PFAS in drinking water raise blood levels, California study shows

Researchers in Southern California found that even low levels of PFAS (“forever chemicals”) in public drinking water lead to measurable increases in blood PFAS concentrations. The study underscores the urgent need for stronger water-quality monitoring and stricter PFAS regulations across non-industrial regions.

2 Nov 2025

The nation’s largest food aid program is about to see cuts. Here’s what you should know.

The Trump administration's overhaul of the nation's largest food assistance program will cause millions of people to lose benefits, strain state budgets, and pressure the nation's food supply chain, all while likely hindering the goals of the administration's "Make America Healthy Again" platform, according to researchers and former federal officials.

31 Oct 2025

Exploring the link between underweight status and gut microbiota composition in Japanese women

Low body weight in young women has been linked to a range of health concerns, including disrupted menstrual cycles, infertility, weakened immune function, and a long-term decline in bone density.

31 Oct 2025

Sensory effects of flavanols trigger physiological responses in the brain

Astringency is a dry, puckering, rough, or sandpapery sensation in the mouth caused by plant-derived polyphenols.

31 Oct 2025

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Diet & Nutrition News and Research

Latest Diet & Nutrition News and Research

How gut microbes shape sleep: New review reveals microbiome clues to insomnia and apnea

Do gut microbes cause autism? New research says diet plays the bigger role

Researchers uncover molecular key to prevent brown fat decline with age

Gut bacteria metabolize nitrogen compounds to prevent cancer-causing nitrosamines

While politicos dispense blame, these doctors aim to take shame out of medicine

Study finds high intake of ultra-processed foods tied to reduced DNA methylation

Swapping meat for plant-based options cuts fat but lowers protein, study finds

GLP-1 drugs calm inflammation beyond diabetes and weight loss

Three health tech innovators push boundaries to build a brighter future of cardiovascular care

Resistance exercise may offer greater benefits for preventing diabetes and obesity

Study shows benefits of telemedicine for people with type 1 diabetes

Indoor hydroponic gardening boosts wellbeing for cancer patients

Mapping how the heart heals after a heart attack

How walnuts combat inflammation and oxidative stress in the body

Scientists explore why black rice deserves a bigger place in modern diets

Research shows citrus and grape compounds may protect against type 2 diabetes

Even low PFAS in drinking water raise blood levels, California study shows

The nation’s largest food aid program is about to see cuts. Here’s what you should know.

Exploring the link between underweight status and gut microbiota composition in Japanese women

Sensory effects of flavanols trigger physiological responses in the brain

Bioprocess Efficiency with Cell Density Monitoring

Exploring electron microscopy for plant and microbial imaging at the John Innes Centre

Extending the reach of Amperia™

Diet & Nutrition News and Research

Latest Diet & Nutrition News and Research

Bioprocess Efficiency with Cell Density Monitoring

Exploring electron microscopy for plant and microbial imaging at the John Innes Centre

Extending the reach of Amperia™

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