Exercise News and Research

Latest Exercise News and Research

Resistance training can help lower risk factors for cardiovascular disease

A recent scientific statement from the American Heart Association suggests that resistance training is at least as safe as aerobic exercise for those with heart disease and other health conditions, and for most people can provide similar or additive benefits in lowering risk factors for cardiovascular disease.

31 Jan 2024

Pistachios: Ideal nighttime snack for prediabetic patients to manage blood glucose levels

study in The Journal of Nutrition shows that pistachios, as a nighttime snack, can improve diet quality in prediabetic patients, with similar effects on glycemic control and vascular health as carbohydrate-rich snacks.

30 Jan 2024

Nature walk enhances certain executive control processes in the brain

New research from University of Utah psychology researchers is helping prove what American authors John Muir and Henry David Thoreau tried to teach more than 150 years ago: Time spent in nature is good for the heart and soul.

30 Jan 2024

American Heart Association report highlights disparities in heart disease, calls for equitable healthcare

The American Heart Association's report on heart disease and stroke statistics emphasizes health equity and addresses structural racism in healthcare, revealing disparities in cardiovascular risk factors and disease prevalence among different communities.

29 Jan 2024

Updated recommendations for management of people with hip and knee osteoarthritis

OA affects over 500 million people worldwide. The disease is age related, and usually starts to affect people in middle age.

29 Jan 2024

Study sheds new light on how obesity affects fat cells' mitochondria

The number of people with obesity has nearly tripled since 1975, resulting in a worldwide epidemic. While lifestyle factors like diet and exercise play a role in the development and progression of obesity, scientists have come to understand that obesity is also associated with intrinsic metabolic abnormalities.

29 Jan 2024

Interventions for mood show promise for the management of IBD in improving mental health, inflammation and disease outcomes

Researchers performed a meta-analysis to explore the impact of mood interventions on inflammatory disease activity in inflammatory bowel disease (IBD).

29 Jan 2024

Embracing mindfulness to combat life’s stressors and optimize cognitive performance

Professor Andra Smith, from the School of Psychology at the Faculty of Social Sciences, has combined her research and her personal experience with mindfulness to teach the course Neuroscience of Mindfulness: Neurons to Wellness.

27 Jan 2024

The association between handgrip strength and functional outcomes in long COVID-19

The association between dynapenia with long coronavirus disease 2019 (COVID-19).

26 Jan 2024

Childhood adversity may trigger obesity in adolescence

Study links adverse childhood experiences to increased obesity risk in adolescence, mediated by behavioral issues and self-concept.

25 Jan 2024

Mood boosters reduce inflammation in IBD by 18%, study finds

New King's College London research reveals that interventions which improve mood can reduce levels of inflammation in people with inflammatory bowel disease by 18 per cent, compared to having no mood intervention.

24 Jan 2024

Beyond the scale: B.A.S.I.C.S. checklist takes a holistic view of health

For decades, the number on a scale has been a key factor in deciding whether a person is healthy or not. But weight alone doesn't paint a complete picture of one's health.

24 Jan 2024

Irregular sleep rhythm linked to poorer cardiovascular health in middle-aged people

According to recent research, an irregular sleep rhythm is associated with poorer cardiovascular health in middle-aged people. Inconsistent bedtimes appear to particularly increase waist circumference.

24 Jan 2024

Is serum vitamin D status linked to dental caries or molar incisor hypomineralisation in children?

The potential association between serum vitamin D status and the prevalence and number of teeth affected by dental caries.

24 Jan 2024

Belief in caffeine improves running performance

The placebo effect of caffeine ingestion on running performance.

24 Jan 2024

Unintentional weight loss linked to increased risk of cancer diagnosis

Unintentional weight loss is associated with an increase in the risk of a cancer diagnosis within the coming year, according to a study from Dana-Farber Cancer Institute.

23 Jan 2024

Study: Few patients with diabetes achieve normal blood glucose levels through weight management

A new study finds that very few patients diagnosed with type 2 diabetes are able to achieve normal blood glucose levels through weight loss alone.

23 Jan 2024

Researchers develop a monitoring technology to identify individual factors provoking atrial fibrillation

Researchers from two Lithuanian universities have developed a patient-safe monitoring technology to identify and manage individual factors provoking atrial fibrillation.

23 Jan 2024

Early intervention crucial for faster back pain recovery

Low back pain is a major cause of disability around the globe, with more than 570 million people affected.

22 Jan 2024

Thinning brain tissue predicts dementia up to a decade before symptoms

A ribbon of brain tissue called cortical gray matter grows thinner in people who go on to develop dementia, and this appears to be an accurate biomarker of the disease five to 10 years before symptoms appear, researchers from The University of Texas Health Science Center at San Antonio (also called UT Health San Antonio) reported.

22 Jan 2024

Exercise News and Research

Latest Exercise News and Research

Resistance training can help lower risk factors for cardiovascular disease

Pistachios: Ideal nighttime snack for prediabetic patients to manage blood glucose levels

Nature walk enhances certain executive control processes in the brain

American Heart Association report highlights disparities in heart disease, calls for equitable healthcare

Updated recommendations for management of people with hip and knee osteoarthritis

Study sheds new light on how obesity affects fat cells' mitochondria

Interventions for mood show promise for the management of IBD in improving mental health, inflammation and disease outcomes

Embracing mindfulness to combat life’s stressors and optimize cognitive performance

The association between handgrip strength and functional outcomes in long COVID-19

Childhood adversity may trigger obesity in adolescence

Mood boosters reduce inflammation in IBD by 18%, study finds

Beyond the scale: B.A.S.I.C.S. checklist takes a holistic view of health

Irregular sleep rhythm linked to poorer cardiovascular health in middle-aged people

Is serum vitamin D status linked to dental caries or molar incisor hypomineralisation in children?

Belief in caffeine improves running performance

Unintentional weight loss linked to increased risk of cancer diagnosis

Study: Few patients with diabetes achieve normal blood glucose levels through weight management

Researchers develop a monitoring technology to identify individual factors provoking atrial fibrillation

Early intervention crucial for faster back pain recovery

Thinning brain tissue predicts dementia up to a decade before symptoms

Achieving and maintaining ISO 27001 and BS 10012 certifications

Expanding research and clinical options for children with cancer

Examining how pain could play a direct protective role in the gut

Exercise News and Research

Latest Exercise News and Research

Achieving and maintaining ISO 27001 and BS 10012 certifications

Expanding research and clinical options for children with cancer

Examining how pain could play a direct protective role in the gut

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