Exercise News and Research

Latest Exercise News and Research

Psychological distress after a heart attack emerges as a critical risk factor for heart health

Many people experience one or more types of psychological distress, including depression, anxiety, psychosocial stress or post-traumatic stress disorder (PTSD), after a heart attack, which can affect their physical recovery and long-term heart health, according to a new American Heart Association scientific statement, published today in the American Heart Association's flagship, peer-reviewed journal Circulation.

22 Sep 2025

Can exercise help rewire the brain against internet addiction?

Footbike training boosts neural inhibitory control in students with internet addiction, highlighting its potential in enhancing focus and self-regulation.

22 Sep 2025

Daily actions are driven by habit rather than conscious choice

Habit, not conscious choice, drives most of our actions, according to new research from the University of Surrey, University of South Carolina and Central Queensland University.

21 Sep 2025

Cold exposure and mental fatigue show individual effects on endurance performance

Performance in endurance sports, such as long-distance running, cycling, and cross-country skiing, requires sustained activity over prolonged periods of time, and is influenced by multiple factors, such as temperature and mental state.

19 Sep 2025

Exactech will pay $8M to settle lawsuits over defective knee implant parts

19 Sep 2025

Microplastics pose potential risks to bone health

The production and use of over 400 million tons of plastic each year has polluted beaches, rivers, and even the deepest parts of the ocean, reaching depths of up to 11,000 meters.

18 Sep 2025

Vitamin D2 supplementation linked to decrease in natural vitamin D3 concentration

Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new research from the University of Surrey, John Innes Centre and Quadram Institute Bioscience.

18 Sep 2025

Outdoor walking programs cut frailty in older adults

Findings indicate that while outdoor walking reduces frailty in older adults, maintaining these gains necessitates continuous, diverse intervention approaches.

18 Sep 2025

Resistance training may help preserve aging nerves

Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from falls and other accidents, according to cross-institutional research led by Syracuse University postdoctoral researcher JoCarol Shields and Department of Exercise Science Professor Jason DeFreitas.

17 Sep 2025

Tai chi improves memory and sleep in older adults with type 2 diabetes

A 12-week randomized trial found that remotely delivered Tai Chi significantly enhanced cognitive performance and sleep quality in older adults with Type 2 Diabetes. These gains surpassed those from supervised fitness walking or usual care, without increasing adverse events.

17 Sep 2025

Peroxisomes identified as alternative heat producers in brown fat

Researchers at Washington University School of Medicine in St. Louis have identified a novel way brown fat - an energy-burning form of fat - can rev the body's metabolic engine, consuming cellular fuel and producing heat in a way that improves metabolic health.

17 Sep 2025

High fat diet impairs memory formation through autophagy dysfunction

Modern lifestyles and dietary changes have significantly increased the consumption of high-fat foods, contributing to a steep rise in the prevalence of obesity, diabetes, and metabolic disorders.

17 Sep 2025

Exercise found to reduce artery hardening after weight loss in adults with obesity

Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, a drug used to treat type 2 diabetes and obesity, seems to reduce atherosclerosis development in adults with obesity-a leading underlying cause of cardiovascular disease.

17 Sep 2025

Researchers provide new insights into how exercise helps lose weight

Researchers at Baylor College of Medicine, Jan and Dan Duncan Neurological Research Institute (Duncan NRI) at Texas Children's Hospital, Stanford University School of Medicine and collaborating institutions provide new insights into how exercise helps lose weight.

16 Sep 2025

Triple negative breast cancer exploits lymph node niches to block immune defense

In almost all solid tumors - i.e. cancers with a solid tissue structure - the detection of tumor cells in the lymph nodes is considered a decisive marker for the progression of the disease.

16 Sep 2025

Individuals taking semaglutide for weight loss experience less food noise than before

New research being presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD) in Vienna, Austria (15-19 September) shows that individuals who are taking semaglutide for weight loss experience less food noise than before.

16 Sep 2025

Why are more older people dying after falls?

For a while, walking the dog felt hazardous. Earl Vickers was accustomed to taking Molly, his shepherd-boxer-something-else mix, for strolls on the beach or around his neighborhood in Seaside, California. A few years ago, though, he started to experience problems staying upright.

15 Sep 2025

Exercise News and Research

Latest Exercise News and Research

Psychological distress after a heart attack emerges as a critical risk factor for heart health

Can exercise help rewire the brain against internet addiction?

Daily actions are driven by habit rather than conscious choice

Cold exposure and mental fatigue show individual effects on endurance performance

Exactech will pay $8M to settle lawsuits over defective knee implant parts

Microplastics pose potential risks to bone health

Vitamin D2 supplementation linked to decrease in natural vitamin D3 concentration

Outdoor walking programs cut frailty in older adults

Resistance training may help preserve aging nerves

Tai chi improves memory and sleep in older adults with type 2 diabetes

Peroxisomes identified as alternative heat producers in brown fat

High fat diet impairs memory formation through autophagy dysfunction

Exercise found to reduce artery hardening after weight loss in adults with obesity

Researchers provide new insights into how exercise helps lose weight

Triple negative breast cancer exploits lymph node niches to block immune defense

Individuals taking semaglutide for weight loss experience less food noise than before

Why are more older people dying after falls?

HIIT boosts anti-cancer proteins and slows breast cancer growth

CRISPR-based therapeutic approach designed to treat fatal pediatric disease

Climate activists cite health hazards in bid to stop Trump from ‘unleashing’ fossil fuels

Redefining control and consistency in anaerobic microbiome workflows

AI in Healthcare: How generative tools are transforming clinical practice

The future of automation: Machine learning–driven hepatocyte and organoid counting

Exercise News and Research

Latest Exercise News and Research

Redefining control and consistency in anaerobic microbiome workflows

AI in Healthcare: How generative tools are transforming clinical practice

The future of automation: Machine learning–driven hepatocyte and organoid counting

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