Exercise News and Research

Latest Exercise News and Research

New ACC Scientific Statement highlights inflammation in cardiovascular disease

The American College of Cardiology (ACC) released today its second Scientific Statement, Inflammation and Cardiovascular Disease (CVD).

29 Sep 2025

Exercise helps improve sleep and mood in smokers over 40

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, according to a study from the Texas A&M University School of Public Health.

26 Sep 2025

Modifiable risk factors could double global kidney cancer cases by 2050

Modifiable risk factors such as obesity, smoking, lack of exercise, diabetes and hypertension are projected to be one of the main drivers of a steep rise in kidney cancer cases, doubling the amount worldwide over the next 25 years, according to a new study recently published in European Urology.

26 Sep 2025

Measles resurgence highlights need for better vaccination awareness among healthcare workers

In recent years, measles has made a resurgence globally. In England, 2024 saw the highest number of confirmed measles cases since 2012, resulting in the declaration of a national incident.

26 Sep 2025

Routine wellness visits reveal hidden asthma cases through community-wide screening

Researchers were able to identify more patients with asthma in specific communities by screening all children during routine wellness visits and asking about potential home environmental triggers, according to new research.

26 Sep 2025

Study explains how genetics and lifestyle combined to keep a 117-year-old healthy

Scientists conducted a multiomics study of the world’s oldest verified person (117 years), uncovering protective genetic, immune, metabolic, microbiome, and epigenetic traits that supported her exceptional longevity. These findings highlight how aging and disease may, under rare circumstances, be decoupled.

25 Sep 2025

Eating earlier in the day could help you lose more weight than later meals

Time-restricted eating impacts body composition and performance, with early eating linked to greater weight loss and late eating enhancing anaerobic power.

25 Sep 2025

Greek yogurt after exercise lowers inflammation more than carbs

Greek yogurt supplementation post-training significantly reduces inflammation markers in young males, offering insights into effective recovery nutrition.

25 Sep 2025

Innovative technique could reveal Alzheimer’s before symptoms appear

NAU researchers are experimenting with new technology that could help medical providers easily detect Alzheimer's disease early and prevent its advance.

24 Sep 2025

Frequent exercise reshapes nerves that control the heart, research shows

Frequent exercise doesn't just strengthen the heart – it also changes the nerves that control it, according to new research which could guide more targeted and effective care for common heart problems.

23 Sep 2025

Intravenous lactate raises pro-BDNF levels similar to high intensity workouts

Science has confirmed what sports lovers have always known from experience: exercise is good for the brain. It increases blood flow, inhibits stress hormones, and stimulates the release of 'feel good' endorphins.

23 Sep 2025

Dental care habits predict broader preventive health behaviors in college students

For undergraduates, a trip to the dentist can reflect more than oral health. Those who kept up with dental exams were also more likely to schedule eye and physical exams, carry health insurance, and rate their overall health more positively, according to new study.

23 Sep 2025

New research questions current sleep guidelines for teens

Sleep guidelines suggest no screens, no exercise, and no food in the hour before bed, but do they work and how many young people follow them?

23 Sep 2025

‘Sick to my stomach’: Trump distorts facts on autism, tylenol, and vaccines, scientists say

Ann Bauer, a researcher who studies Tylenol and autism, felt queasy with anxiety in the weeks leading up to the White House's much-anticipated autism announcement.

22 Sep 2025

How much apple cider vinegar reduces weight? Meta-analysis points to 30 mL daily

A new meta-analysis of randomized controlled trials shows apple cider vinegar can modestly but significantly reduce body weight, BMI, and waist circumference in adults, particularly those with obesity or type 2 diabetes.

22 Sep 2025

Psychological distress after a heart attack emerges as a critical risk factor for heart health

Many people experience one or more types of psychological distress, including depression, anxiety, psychosocial stress or post-traumatic stress disorder (PTSD), after a heart attack, which can affect their physical recovery and long-term heart health, according to a new American Heart Association scientific statement, published today in the American Heart Association's flagship, peer-reviewed journal Circulation.

22 Sep 2025

Exercise News and Research

Latest Exercise News and Research

New ACC Scientific Statement highlights inflammation in cardiovascular disease

Exercise helps improve sleep and mood in smokers over 40

Modifiable risk factors could double global kidney cancer cases by 2050

Measles resurgence highlights need for better vaccination awareness among healthcare workers

Routine wellness visits reveal hidden asthma cases through community-wide screening

Study explains how genetics and lifestyle combined to keep a 117-year-old healthy

Eating earlier in the day could help you lose more weight than later meals

Greek yogurt after exercise lowers inflammation more than carbs

Innovative technique could reveal Alzheimer’s before symptoms appear

Frequent exercise reshapes nerves that control the heart, research shows

Intravenous lactate raises pro-BDNF levels similar to high intensity workouts

Dental care habits predict broader preventive health behaviors in college students

New research questions current sleep guidelines for teens

‘Sick to my stomach’: Trump distorts facts on autism, tylenol, and vaccines, scientists say

How much apple cider vinegar reduces weight? Meta-analysis points to 30 mL daily

Psychological distress after a heart attack emerges as a critical risk factor for heart health

Can exercise help rewire the brain against internet addiction?

Daily actions are driven by habit rather than conscious choice

Cold exposure and mental fatigue show individual effects on endurance performance

Exactech will pay $8M to settle lawsuits over defective knee implant parts

The future of automation: Machine learning–driven hepatocyte and organoid counting

From street to lab: Advancing controlled substance testing with handheld Raman and FTIR

Reimagining light scattering for biotherapeutics

Exercise News and Research

Latest Exercise News and Research

The future of automation: Machine learning–driven hepatocyte and organoid counting

From street to lab: Advancing controlled substance testing with handheld Raman and FTIR

Reimagining light scattering for biotherapeutics

Newsletters you may be interested in