Exercise News and Research

Latest Exercise News and Research

Blood oxygen levels may explain why memory loss is an early symptom of Alzheimer's disease

In a world first, scientists from the University of Sussex have recorded blood oxygen levels in the hippocampus and provided experimental proof for why the area, commonly referred to as 'the brain's memory center', is vulnerable to damage and degeneration, a precursor to Alzheimer's disease.

29 May 2021

Heart Failure 2021 to showcase latest evidence on prevention, management of heart failure

The latest evidence on the prevention and management of heart failure will be showcased at Heart Failure 2021, an online scientific congress of the European Society of Cardiology (ESC).

29 May 2021

Lactate has antidepressant effect in mice, shows study

Depression is the leading cause of disability worldwide. Neuroscientists from Synapsy - the Swiss National Centre of Competence in Research into Mental Illness - based at Lausanne University Hospital (CHUV) and Lausanne University (UNIL) have recently demonstrated that lactate, a molecule produced by the body during exercise, has an antidepressant effect in mice.

28 May 2021

Study: Specific diet, lifestyle interventions may reverse epigenetic aging in healthy adult males

Aging published "Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial" which reported on a randomized controlled clinical trial conducted among 43 healthy adult males between the ages of 50-72.

28 May 2021

Study explains why the same exercise have different effects in different people

Although everyone can benefit from exercise, the mechanistic links between physical fitness and overall health are not fully understood, nor are the reasons why the same exercise can have different effects in different people.

27 May 2021

Proteomics technology shows how exercise improves the efficiency of muscle energy production

Mitochondria are the cell's power plants and produce the majority of a cell's energy needs through an electrochemical process called electron transport chain coupled to another process known as oxidative phosphorylation.

27 May 2021

Minneapolis police injured protesters with rubber bullets. The city has taken little action.

As police in riot gear approached the demonstrators, Soren Stevenson raised his hands like scores of others and called out, "Hands up, don't shoot."

26 May 2021

International Day of Action for Women’s Health: An Interview with UN Women

In commemoration of the International Day of Action for Women's Health, we interviewed Nazneen Damji, from UN Women, about women's health in 2021.

26 May 2021

Tips for older adults to regain their game after being cooped up for more than a year

Alice Herb, 88, an intrepid New Yorker, is used to walking miles around Manhattan. But after this year of being shut inside, trying to avoid covid-19, she's noticed a big difference in how she feels.

24 May 2021

New global study highlights vast under-treatment of diabetes

Nearly half a billion people on the planet have diabetes, but most of them aren't getting the kind of care that could make their lives healthier, longer and more productive, according to a new global study of data from people with the condition.

22 May 2021

U.S. Marshals seized more than 207,000 units of adulterated dietary supplements containing kratom

The U.S. Food and Drug Administration announced today that U.S. Marshals, at the agency's request, seized more than 207,000 units of dietary supplements and bulk dietary ingredients that are or contain kratom, including over 34,000 kilograms of bulk kratom.

22 May 2021

Seed money: Black entrepreneurs hope pandemic gardening boom will grow healthier eating

Ietef Vita had planned to spend most of 2020 on the road, promoting "Biomimicz," the album the rapper had released on his #plantbasedrecords label in January.

20 May 2021

New pan-European survey explores the effect of COVID-19 restrictions on physical, mental health

A new pan-European survey funded by the Institute for Scientific Information on Coffee exploring the impact of COVID-19 Lockdowns and associated restrictions (in those countries where there has been no Lockdown), has found that nearly two thirds of adults (61%) expressed concern about their worsening mood; two times higher than those concerned about physical inactivity (24%).

20 May 2021

Study: Multiple combinations of activities reduced risk of early death by 30%

A new study from Columbia University and an international team of researchers identifies multiple ways to achieve the same health benefits from exercise--as long as the exercise "cocktail" includes plenty of light physical activity.

19 May 2021

Cognitive, behavioral therapy may produce more significant outcomes for obese people

Quality of life relating to physical and mental health can be a key element in the treatment of obese adults.

19 May 2021

Protein intake is more important than protein source to gain muscle strength and mass

Protein intake is more important than protein source if the goal is to gain muscle strength and mass.

19 May 2021

Social interventions also prolong life in medical patients

New research from BYU published in PLOS Medicine found that providing medical patients with social support leads to an increased chance of survival and elongation of life.

19 May 2021

Stair-climbing routines provide cardiovascular and muscular benefits to heart patients

A team of McMaster University researchers who studied heart patients found that stair-climbing routines, whether vigorous or moderate, provide significant cardiovascular and muscular benefits.

18 May 2021

A potential treatment to prevent obesity-related liver damage

One of the especially dangerous health risks of being extremely overweight occurs when an obese person begins to accumulate fat in their liver.

18 May 2021

Study: Novel rehabilitation program improves outcomes in older heart-failure patients

Heart failure (HF) - when the heart can't pump enough blood and oxygen through the body - affects approximately 6.2 million adults in the United States and is the primary cause of hospitalization in the elderly. Unfortunately, older adults with heart failure often have poor outcomes resulting in reduced quality of life, high mortality and frequent rehospitalizations.

17 May 2021

Exercise News and Research

Latest Exercise News and Research

Blood oxygen levels may explain why memory loss is an early symptom of Alzheimer's disease

Heart Failure 2021 to showcase latest evidence on prevention, management of heart failure

Lactate has antidepressant effect in mice, shows study

Study: Specific diet, lifestyle interventions may reverse epigenetic aging in healthy adult males

Study explains why the same exercise have different effects in different people

Proteomics technology shows how exercise improves the efficiency of muscle energy production

Minneapolis police injured protesters with rubber bullets. The city has taken little action.

International Day of Action for Women’s Health: An Interview with UN Women

Tips for older adults to regain their game after being cooped up for more than a year

New global study highlights vast under-treatment of diabetes

U.S. Marshals seized more than 207,000 units of adulterated dietary supplements containing kratom

Seed money: Black entrepreneurs hope pandemic gardening boom will grow healthier eating

New pan-European survey explores the effect of COVID-19 restrictions on physical, mental health

Study: Multiple combinations of activities reduced risk of early death by 30%

Cognitive, behavioral therapy may produce more significant outcomes for obese people

Protein intake is more important than protein source to gain muscle strength and mass

Social interventions also prolong life in medical patients

Stair-climbing routines provide cardiovascular and muscular benefits to heart patients

A potential treatment to prevent obesity-related liver damage

Study: Novel rehabilitation program improves outcomes in older heart-failure patients

Does the number of siblings you have affect your health?

International Day of Action for Women’s Health: An Interview with Dame Claire Bertschinger

International Day of Action for Women’s Health: An Interview with UN Women

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