Exercise News and Research

Latest Exercise News and Research

Spaceflight research sheds light on age-related muscle decline

Spaceflight research sheds light on age-related muscle decline

Tummy tuck patients continue losing weight years after surgery

Tummy tuck patients continue losing weight years after surgery

Can your athletic past raise your risk for atrial fibrillation?

Can your athletic past raise your risk for atrial fibrillation?

Poor diet quality weakens resilience and mental health in food insecure populations

Poor diet quality weakens resilience and mental health in food insecure populations

Living in disadvantaged neighborhoods linked to Alzheimer’s biomarkers

Living in disadvantaged neighborhoods linked to Alzheimer’s biomarkers

Study shows polar winter challenges men’s muscle mass but not hormone levels

Study shows polar winter challenges men’s muscle mass but not hormone levels

Hot tubs may offer greater health benefits than saunas

Hot tubs may offer greater health benefits than saunas

Higher BMI linked to slower concussion recovery in athletes and cadets

Higher BMI linked to slower concussion recovery in athletes and cadets

Do omega-3 supplements boost athletic performance?

Do omega-3 supplements boost athletic performance?

Grip strength offers new clues to early psychosis

Grip strength offers new clues to early psychosis

Men face silent threat of weak bones and fractures

Men face silent threat of weak bones and fractures

Cagrilintide and semaglutide together drive record weight loss in global trial

Cagrilintide and semaglutide together drive record weight loss in global trial

Hydration tips for active lifestyles in warmer weather

Hydration tips for active lifestyles in warmer weather

Study reveals intercellular flow as crucial factor in tissue mechanics

Study reveals intercellular flow as crucial factor in tissue mechanics

Trial shows limited bone protection from weighted vests or resistance training in older adults

Trial shows limited bone protection from weighted vests or resistance training in older adults

Discovery of key protein reveals why exercise strengthens muscles and bones

Discovery of key protein reveals why exercise strengthens muscles and bones

New algorithm makes fitness trackers more accurate for people with obesity

New algorithm makes fitness trackers more accurate for people with obesity

New app helps relieve dry eye through optimized blinking routine

New app helps relieve dry eye through optimized blinking routine

NHCS and Mayo Clinic join forces to advance global cardiovascular care

NHCS and Mayo Clinic join forces to advance global cardiovascular care

Positive wellbeing may help reduce the risk of memory loss in middle age

Positive wellbeing may help reduce the risk of memory loss in middle age

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