Exercise News and Research

Latest Exercise News and Research

Study finds link between exposure to greenspace and lower risk of obesity-related cancer

A University of Queensland-led study has found a link between exposure to gardens and a lower risk of being diagnosed with obesity-related cancer.

20 Jun 2024

Moderate exercise linked to reduced burnout and higher job satisfaction among employees

Employees who exercise moderately feel less emotionally exhausted and more personally satisfied at work than their less active co-workers, a new University of Michigan study found.

20 Jun 2024

Walking reduces recurrence of low back pain, study finds

Adults with a history of low back pain went nearly twice as long without a recurrence of their back pain if they walked regularly, a world-first study has found.

20 Jun 2024

3D-printed wearable health monitor tracks biochemicals in sweat

A wearable health monitor developed by Washington State University researchers can reliably measure levels of important biochemicals in sweat during physical exercise.

20 Jun 2024

Exercising at night improves glucose control in overweight adults

Researchers explore differences in the timing physical activity and its impact on blood glucose levels and metabolic function.

20 Jun 2024

Healthy diet mitigates type 2 diabetes risk across genetic profiles

A healthy diet that adheres to nutrition recommendations is associated with better blood glucose levels and a lower risk of prediabetes and type 2 diabetes, a new study from the University of Eastern Finland shows.

19 Jun 2024

Study shows effects of year-long heavy resistance training on vital leg strength

Twelve months of heavy resistance training - exercise that makes muscles work against a force - around retirement preserves vital leg strength years later, show the follow up results of a clinical trial, published online in the open access journal BMJ Open Sport & Exercise Medicine.

19 Jun 2024

Urban development impacts health of aging populations

The influence of their distinct urban growth trajectories across time on the health of their aging residents.

19 Jun 2024

Super Surgeons: A Chance at Life returns with new season on Channel 4

Series two of Wonderhood’s Super Surgeons: A Chance at Life will air on 18 June, giving viewers exclusive behind-the-scenes access to The Royal Marsden NHS Foundation Trust, a world-leading comprehensive cancer center.

19 Jun 2024

Oral semaglutide proves effective for type 2 diabetes and weight loss in Dutch study

A recent study from the PIONEER REAL Netherlands trial demonstrated that oral semaglutide effectively manages type 2 diabetes and supports weight loss in adults.

18 Jun 2024

NTU Singapore study reveals high trust in AI among gastroenterologists

Artificial intelligence (AI) has permeated many aspects of medicine, with promises of accurate diagnoses, better management decisions, and improved outcomes for both patients and the healthcare system.

18 Jun 2024

Nicotinamide riboside boosts walking endurance in peripheral artery disease

The over-the-counter supplement nicotinamide riboside, a form of vitamin B3, increased the walking endurance of patients with peripheral artery disease, a chronic leg condition for which there are few effective treatments.

18 Jun 2024

New dietary recommendations for patients on latest anti-obesity medications like Ozempic

Researchers provide evidence-based suggestions for nutritional evaluation, treatment, and monitoring in patients taking anti-obesity medications (AOMs).

18 Jun 2024

Physical activity in natural settings offers benefits over other exercise

The health benefits of physical activity in natural settings (PANS) and strategies to promote it.

18 Jun 2024

How ketone bodies contribute to brain health and memory preservation

The ketogenic diet has its fanatics and detractors among dieters, but either way, the diet has a scientifically documented impact on memory in mice.

17 Jun 2024

Study shows the benefits of evening physical activity on glucose metabolism

The results, obtained by a team of scientists from the University of Granada (UGR), could have multiple practical implications, especially for people at risk of developing insulin resistance or type 2 diabetes.

14 Jun 2024

Effects of time-restricted eating and calorie restriction on sex hormones

The effects of time-restricted eating (TRE) and caloric restriction (CR) on sex hormones.

14 Jun 2024

Multiple head injuries significantly raise ischemic stroke risk, research shows

The rate of stroke in individuals with no history of prior stroke, was 34 percent higher in individuals who experienced at least one head injury than in their peers with no head injury.

13 Jun 2024

Nature and exercise: A combined approach to improving health outcomes

Health practitioners and fitness buffs have long known that regular physical activity offers numerous health benefits, including the prevention of chronic conditions such as cardiovascular disease, diabetes, some cancers and osteoporosis.

13 Jun 2024

New insights into physical activity adoption for rheumatic patients

An HPR abstract sessions at the 2024 EULAR congress looked specifically at harnessing the benefits of exercise in rheumatic and musculoskeletal diseases (RMD) – and the challenges to their practical implementation.

13 Jun 2024