Study finds that genetically determined milk intake does not increase type-2 diabetes risk

In a recent study published in the Nutrition, Metabolism and Cardiovascular Diseases Journal, researchers systematically reviewed various Mendelian randomization studies to investigate the association between the genetic basis of milk consumption and type 2 diabetes risk.

Study: Milk consumption and the risk of type 2 diabetes: A systematic review of Mendelian randomization studies. Image Credit: AhmetMisirligul/Shutterstock.comStudy: Milk consumption and the risk of type 2 diabetes: A systematic review of Mendelian randomization studies. Image Credit: AhmetMisirligul/


The incidence of type 2 diabetes has been steadily increasing over the last few decades, and cohort studies that investigate the association between dietary exposures and type 2 diabetes risk face the challenge of residual confounding, which impacts the validity of the findings.

A Mendelian randomization is an alternative approach to examining how dietary exposures impact the risk of various diseases. This approach dictates that genetic variants for various factors are randomly allocated, making the exposure an instrumental variable function and at a very low risk of confounding.

Milk consumption is a dietary exposure that has been extensively investigated regarding type 2 diabetes risk, with various studies finding no correlation between the consumption of milk and type 2 diabetes risk but finding a negative correlation between total dairy consumption and diabetes risk.

However, these results are believed to be liable to residual confounding, affecting the validity of the results.

Given that several single nucleotide polymorphisms have been found to correlate with the consumption of specific foods such as milk, a Mendelian randomization approach to understanding the relationship between milk consumption and type 2 diabetes risk could increase the validity of the findings.

About the study

In the present study, the researchers reviewed published Mendelian randomization studies that investigated the association between genetically predicted milk consumption based on the lactase-producing gene variants and the levels of HbA1c and risk of type 2 diabetes.

The lactase enzyme breaks down the lactose in milk into galactose and glucose, which are absorbed into the bloodstream. The transcriptional activation of the gene coding for the lactase enzyme, LCT, is influenced by a variant in the intronic region of a neighboring gene.

While all humans are born able to produce lactase, individuals who are homozygous for cytosine in the intronic region of variation become lactose intolerant during adulthood. In contrast, those who are either heterozygous with thymine-cytosine or homozygous for thymine in that region continue to digest lactose in adulthood.

The ability to digest lactose could be linked to type 2 diabetes risk since it influences the glucose levels in the bloodstream.

The Mendelian randomization studies included in the study examined only milk consumption as an exposure, with type 2 diabetes being the primary outcome and the HbA1c levels as the secondary outcome.

Studies that did not use the Mendelian randomization approach or included other exposures apart from milk consumption were excluded from the review, as were studies that did not examine type 2 diabetes as an outcome.

The characteristics extracted from the studies for data synthesis included the year and location of publication, sample size, single nucleotide polymorphisms, milk exposure in grams per day, type of Mendelian randomization analysis, allele score, HbA1c status, one or two-sample Mendelian randomization studies, and the outcome variable expressed in hazard, odds, and risk ratios.


The findings indicated that milk consumption based on genetic predictors was not associated with a higher risk of type 2 diabetes or with the levels of HbA1c.

Lipid metabolism and particular body mass indices were potential confounders in the association between the genetic variant for lactase production and type 2 diabetes risk.

These results contrasted those from various randomized control trials that reported improvements linked to the consumption of low-fat dairy in type 2 diabetes biomarkers.

The researchers believe that this could be a result of the beneficial effects of vitamin K2, calcium, and flavonoids found in dairy on type 2 diabetes risk and might not be related to milk consumption directly.

The review included six Mendelian randomization studies with more than a thousand participants and investigated the exposure of milk consumption against the outcomes of type 2 diabetes and HbA1c levels.

The participants in these studies were mostly of European descent, which provided the studies with an opportunity to study the genetic variation because most populations of European ancestry contain the variants that result in continued lactase production into adulthood. However, this also prevented the findings from being generalized to other ethnic groups.


Overall, the systematic review results reported that the Mendelian randomization studies could not find an association between the genetic variants linked to milk consumption and an increase in type 2 diabetes or HbA1c levels.

However, the genetic variant associated with lactose production only explains a 2% change in milk consumption, and further studies are required to understand the genetic basis of milk consumption and its association with various disease risks.

Journal reference:
Dr. Chinta Sidharthan

Written by

Dr. Chinta Sidharthan

Chinta Sidharthan is a writer based in Bangalore, India. Her academic background is in evolutionary biology and genetics, and she has extensive experience in scientific research, teaching, science writing, and herpetology. Chinta holds a Ph.D. in evolutionary biology from the Indian Institute of Science and is passionate about science education, writing, animals, wildlife, and conservation. For her doctoral research, she explored the origins and diversification of blindsnakes in India, as a part of which she did extensive fieldwork in the jungles of southern India. She has received the Canadian Governor General’s bronze medal and Bangalore University gold medal for academic excellence and published her research in high-impact journals.


Please use one of the following formats to cite this article in your essay, paper or report:

  • APA

    Sidharthan, Chinta. (2023, July 03). Study finds that genetically determined milk intake does not increase type-2 diabetes risk. News-Medical. Retrieved on July 24, 2024 from

  • MLA

    Sidharthan, Chinta. "Study finds that genetically determined milk intake does not increase type-2 diabetes risk". News-Medical. 24 July 2024. <>.

  • Chicago

    Sidharthan, Chinta. "Study finds that genetically determined milk intake does not increase type-2 diabetes risk". News-Medical. (accessed July 24, 2024).

  • Harvard

    Sidharthan, Chinta. 2023. Study finds that genetically determined milk intake does not increase type-2 diabetes risk. News-Medical, viewed 24 July 2024,


The opinions expressed here are the views of the writer and do not necessarily reflect the views and opinions of News Medical.
Post a new comment

While we only use edited and approved content for Azthena answers, it may on occasions provide incorrect responses. Please confirm any data provided with the related suppliers or authors. We do not provide medical advice, if you search for medical information you must always consult a medical professional before acting on any information provided.

Your questions, but not your email details will be shared with OpenAI and retained for 30 days in accordance with their privacy principles.

Please do not ask questions that use sensitive or confidential information.

Read the full Terms & Conditions.

You might also like...
Short and long sleep duration linked to microvascular disease in newly diagnosed diabetics