Nutrition News and Research

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Vitamin deficiencies may contribute to chronic fatigue and low motivation

With less time and more work, chronic fatigue has become a moniker of modern society. However, this not only reduces the quality of life but also constitutes as a social issue that affects work efficiency and leads to accidents.

28 May 2026

How do everyday spices help protect the heart?

A Nutrition Reviews supplement article reviewed controlled studies showing that culinary spice and herb blends may improve selected cardiometabolic risk markers, including post-meal triglycerides, insulin responses, inflammation, endothelial function, and 24-hour blood pressure. The review also highlighted exploratory evidence that spices and herbs may influence immune-cell activity, circulating phytochemical metabolites, and gut bacterial composition, while emphasizing the need for longer and more diverse studies.

27 May 2026

Early pregnancy interventions improve healthy gestational weight gain outcomes

Both too little and too much weight gain during pregnancy are associated with serious maternal and child health outcomes, including preterm birth, low birth weight, death, preeclampsia, and unplanned cesarean delivery.

27 May 2026

Can AI help build a fairer food system from farm to plate?

AI could help make food systems more personalized and climate-resilient by linking nutrition, health, farming, logistics, and sustainability data. The review highlights promise in precision nutrition, vertical farming, traceability, and smarter supply chains, while warning that privacy, equity, energy use, data silos, and governance gaps must be addressed.

27 May 2026

Persistent gut microbiome changes linked to sustained colorectal cancer risk

More than a decade after removal of an adenoma-a precancerous mass-from the colon, alterations to the gut microbiome and metabolites remain and may drive heightened risk of colorectal cancer (CRC), according to a new study led by researchers at Harvard T.H. Chan School of Public Health.

27 May 2026

Mount Sinai opens integrated clinical center for womens health

The Mount Sinai Health System is opening the Carolyn Rowan Center for Women's Health and Wellness, a transformative new model for women's health that brings together multidisciplinary clinical expertise, structured care pathways, and leading-edge research innovation to deliver more personalized, comprehensive care for women across the entire lifespan.

27 May 2026

Poor lipid metabolism may reduce cognitive performance in teens

A new Finnish study shows that blood markers of dysfunctional lipid metabolism are associated with poorer cognitive function in 15-17-year-olds.

27 May 2026

Rare dual transplant gives Michigan patient a second chance

After nearly two decades of life-threatening illness, repeated complications, and organ failure, 33-year-old Briana Dery of Twining, Mich., is looking ahead to a healthy future, after successfully undergoing one of the rarest and most complex procedures in modern medicine.

26 May 2026

Guava juice boosts hemoglobin levels in women with anemia

Regular guava juice consumption may prove a readily accessible and affordable addition to helping lower the risk of anemia in women in low and middle income countries, suggests a synthesis of the available evidence, published in the open access journal BMJ Nutrition Prevention & Health.

26 May 2026

New online toolkit helps clinicians integrate nutrition into patient care

A new online resource aims to help health care providers turn a growing body of research on nutrition and health into effective care for patients.

26 May 2026

New analysis shows obesity rates plateauing in many countries

An international large-scale study involving the University of Granada (UGR) examines obesity trends since the 1980s and reveals that the increase has slowed, stabilized, and even reversed in many countries, though it is still rising in developing nations.

26 May 2026

Tomato-soy juice curbs inflammation in obese adults

Drinking tomato-soy juice loaded with compounds shown in animal studies to promote health lowered pro-inflammatory proteins in healthy adults with obesity after four weeks, a new study found.

26 May 2026

Diet and inflammation may play a role in progressive vitiligo

A small case-control study linked higher Dietary Inflammatory Index scores with progressive vitiligo, suggesting that pro-inflammatory dietary patterns may be associated with disease occurrence or progression. The findings support further research into diet, inflammation, and the gut-skin axis as potential targets for vitiligo prevention and management.

25 May 2026

Chronic liver disease threatens millions across Europe, report finds

Europe is facing a growing chronic liver disease threat, according to a new Series published today in The Lancet Regional Health – Europe, that engaged more than 75 co-authors from 30 countries and was led by the Barcelona Institute for Global Health (ISGlobal), an institution supported by the "la Caixa" Foundation.

25 May 2026

Food insecurity links to poorer mental and physical health in Tasmania

Food insecurity among adults in Tasmania was strongly associated with lower diet satisfaction and poorer self-rated mental and physical health, with diet dissatisfaction showing the strongest link. The findings suggest that food insecurity limits not only nutrition, but also food choice, agency, wellbeing, and equitable access to acceptable, affordable, and culturally appropriate diets.

24 May 2026

CDC report reveals what 24 years of nutrition biomarkers say about America’s health

The 2026 CDC Nutrition Report will make nearly 24 years of NHANES biomarker data easier to use, covering up to 131 nutritional biomarkers in the US population aged 1 year and older. By standardizing blood and urine biomarker trends, demographic patterns, and comparisons of supplement use, the report aims to support nutrition policy, clinical reference intervals, and public health monitoring.

24 May 2026

Blood carotenoids offer the clearest signal of fruit and vegetable eating habits

The review finds that several candidate biomarkers may help estimate fruit and vegetable intake more objectively than self-reported dietary tools, but most remain limited by specificity, sampling burden, supplement use, or incomplete validation. Blood and skin carotenoids appear strongest for habitual intake, while vitamin C, folate, urinary flavonoids, hippuric acid, and potassium may be more useful for short-term intake or intervention adherence.

24 May 2026