Obesity News and Research

Latest Obesity News and Research

Diabetes-altered blood particles suppress immune defense in breast cancer

People with type 2 obesity-driven diabetes tend to have more aggressive breast cancers, but no one knows exactly why.

26 Aug 2025

HIIT increases aerobic capacity even when BMI stays the same

HIIT effectively improves health outcomes in obese teens, enhancing fitness and metabolic health while reducing body fat and improving cholesterol profiles.

26 Aug 2025

Genetics and diet work together to shape daily rhythms of fat metabolism

Our bodies follow a natural 24-hour cycle known as the circadian rhythm that influences everything from sleep to metabolism.

25 Aug 2025

Can diet alone slow brain aging? Scientists say evidence is still too weak

Researchers reviewing evidence in the Annual Review of Nutrition find that healthy dietary patterns may support brain aging, but caution that scientific enthusiasm currently outpaces solid proof. Multidomain strategies combining diet with exercise, cognitive training, and vascular health show greater promise.

25 Aug 2025

Fat location, not BMI, drives heart ageing risk in men and women

Researchers using UK Biobank imaging data found that where fat is stored in the body, not just how much, determines cardiovascular ageing. Visceral, liver, and muscle fat accelerate ageing, while gynoid fat protects women before menopause.

25 Aug 2025

Food choices may depend more on blood sugar than body weight

Maybe you shouldn't always listen to your gut. Researchers at the Fralin Biomedical Research Institute at VTC recently studied flavor-nutrient learning - how people come to prefer certain food based on how it makes them feel.

25 Aug 2025

The challenges of shift work on diet, sleep, and well-being

Healthcare shift workers face dietary and sleep challenges, leading to burnout and health issues. Effective interventions are crucial for their well-being.

25 Aug 2025

Where is childhood obesity growing fastest in England?

The study identifies distinct childhood obesity trends in England, emphasizing the role of local policies and socioeconomic factors in shaping health outcomes.

25 Aug 2025

Most Americans drink less juice than guidelines allow, study finds

A new study of NHANES 2017–2023 data shows that most Americans drink far less 100% fruit juice than the Dietary Guidelines allow. Juice consumption was linked to better diet quality, higher nutrient intake, and did not displace whole fruit.

24 Aug 2025

Excessive amounts of visceral fat tied to faster heart aging

Excessive amounts of visceral fat - the hidden fat surrounding organs - is linked with faster aging of the heart, a new study has found.

22 Aug 2025

Hypothalamic neurons help maintain blood sugar during daily activities

The brain controls the release of glucose in a wide range of stressful circumstances, including fasting and low blood sugar levels.

21 Aug 2025

Edible microbeads trap fat to support weight loss

Weight-loss interventions, including gastric bypass surgery and drugs that prevent dietary fat absorption, can be invasive or have negative side effects.

21 Aug 2025

Gut bacteria and insomnia influence each other in small but significant ways, study shows

Scientists used Mendelian randomisation to explore the two-way relationship between gut microbiota and insomnia, analyzing GWAS data from over 386,000 individuals and two major microbiome cohorts. The study found only limited taxa surviving strict correction, suggesting small but causal links that highlight the gut–brain axis in sleep health.

21 Aug 2025

Can AI help you eat healthier?

Researchers developed and validated an AI-based nutrition recommendation system (AINR) that generates weekly Mediterranean meal plans tailored to individual needs and dietary restrictions. Tested on 4,000 simulated users, the system achieved high accuracy in calorie and nutrient targets but struggled with profiles involving milk and nut allergies.

21 Aug 2025

Less education associated with faster aging and health inequality

A new study by USC Leonard Davis School of Gerontology researchers shows that Americans with less education are aging faster than their peers with more schooling, and the gap has grown over the last 30 years.

21 Aug 2025

Scientists rank the healthiest grains using new nutrition scores

Two new scoring systems reveal that Americans who eat more nutrient-dense grains, whether whole or fortified, have better diets, lower obesity rates, and improved metabolic health. The cross-sectional analysis of NHANES data shows that these “healthy grains” are also affordable and widely available.

20 Aug 2025