Weight Loss

What to Look for in a Protein Powder?

Besides a balanced diet, many individuals opt to include supplements as part of their daily food intake. Protein powder is one such supplement which has become increasingly popular over recent years, with many users who want to achieve weight loss and muscle growth.

The Natural Molecule That Could Rival Ozempic

Mental Health Disorders, Weight Gain, and Exercise

Circadian Rhythm and Weight Loss

Semaglutide and Weight Loss in Menopause

Who Should Take Weight Loss Injections, and Who Shouldn’t?

Military Diet: Health Risks

How Oral GLP-1 Drugs Work For Weight Loss

Vegetarian Diets for Weight Loss

Cachexia and Cancer

Weight Loss After Bariatric Surgery

Unexplained Weight Loss: When It Might Signal a Health Problem

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Does Cinnamon Help with Weight Loss?

What Is Cancer Cachexia? Causes, Symptoms, Diagnosis, and Treatment

What's Next for Semaglutide? Beyond Diabetes and Weight Loss

How Does Semaglutide Work to Lose Weight?

Cachexia / Wasting Syndrome

Oral GLP-1 Pills for Weight Loss: How Orforglipron Works

Wegovy: A Breakthrough in Weight Loss?

Is a Hypocaloric Diet Safe and Effective for Long-Term Health?

GLP-1 and Diet: Evidence-Based Strategies for Better Weight Loss

Is Cottage Cheese Good for Weight Loss? Evidence from Clinical Studies

Latest Weight Loss News and Research

Study reveals how breast milk sugar may help protect infants against jaundice

A new study by researchers at the University of California San Diego School of Medicine sheds light on the role of breast milk in supporting intestinal development and preventing hyperbilirubinemia, a condition in which bilirubin, a waste product from broken-down red blood cells, builds up in the blood and causes yellowing of the skin and eyes known as jaundice.

3 Nov 2026

A low-calorie diet and exercise helped 54% of younger adults achieve diabetes remission

In a randomized clinical trial involving 96 adults with early-onset type 2 diabetes and obesity, a 24-week program combining a low-energy diet with supervised exercise achieved diabetes remission in 54% of participants, compared with 4% receiving usual care. The intervention also reduced body fat, largely preserved muscle mass, and improved strength and body-mass-adjusted fitness, although the additional benefits attributable specifically to exercise remain uncertain.

3 Nov 2026

Study identifies new target to improve ulcerative colitis treatments

Ulcerative colitis (UC) is a chronic, relapsing inflammatory bowel disease in which persistent mucosal inflammation damages the epithelial barrier.

3 Nov 2026

Researchers explore why male and female brains adapt differently to overeating

Overeating alters neural pathways involved in feeding and metabolism, but how fast do these adaptive changes occur? And do these adaptations occur similarly in males and females?

2 Nov 2026

Moving beyond weight loss to create truly inclusive healthcare environments

Have you ever gone to your GP to find out why you're always tired, only to be told to lose weight?

2 Nov 2026

Could GLP-1 drugs help women with PCOS beyond weight loss?

A scoping review of 28 studies suggests that GLP-1 receptor agonists may improve androgen levels and menstrual function in women with polycystic ovary syndrome (PCOS), alongside their established metabolic benefits. Evidence for improved ovulation, fertility, and pregnancy outcomes remains limited, and the researchers could not determine whether reproductive benefits result directly from the drugs or from weight loss and improved metabolic health.

1 Nov 2026

Gut microbial catalog reveals systemic inflammation drivers in spinal injury

Scientists exploring the links between a spinal cord injury, inflammation and immune function have turned their attention to a genome-level analysis of the gut microbial community, with early study results offering hints at potential new approaches to aid healing.

30 Oct 2026

Worried nuts will cause weight gain? A large review puts that concern in perspective

A systematic review and meta-analysis of randomized trials found that eating nuts modestly reduced body fat and improved cholesterol levels without significantly changing body weight. The review did not establish that nuts rich in monounsaturated fats offered greater body-composition benefits than those rich in polyunsaturated fats.

29 Oct 2026

Thyroid cancer risks and medication timing with oral GLP-1s

Like most prescriptions, glucagon-like peptide 1 (GLP-1) medications to manage weight come with potential risks.

28 Oct 2026

Identical twins showed a survival divide when only one had Parkinson’s

Researchers followed 54 twin pairs discordant for Parkinson’s disease and found substantially higher 10-year mortality among affected twins, including in genetically identical pairs. They also observed more frequent constipation among affected twins, but dietary and nutritional differences were limited, with secondary findings requiring confirmation.

28 Oct 2026

Ketones may change sleep patterns, but not always for the better

Researchers reviewed animal and human studies and found that ketone bodies may affect sleep stages through energy metabolism and cellular signaling, with the clearest direct evidence involving acetoacetate in mice. They reported mixed human findings and called for controlled studies to separate ketone-specific effects from changes linked to diet, disease, circadian timing, and physiological stress.

28 Oct 2026

CT scans linked vitamin D levels to fat within muscles after bariatric surgery

Researchers followed 113 adults for one year after bariatric surgery and found that those with higher postoperative vitamin D concentrations had less fat infiltration within certain muscles and lower visceral adiposity. They found no significant association between increases in vitamin D and changes in body composition after correction for multiple comparisons, while preoperative vitamin D levels did not independently predict postoperative body composition.

27 Oct 2026

Millions get GLP-1 drugs through channels insurance records may miss

Researchers analyzed reports from 9,150 US adults and found that current or previous GLP-1/GIP use rose from 8.2% to 12% between March 2024 and October 2025, largely driven by weight-loss indications. They also estimated that approximately one-third of users obtained treatment through nontraditional channels that standard insurance claims may fail to capture.

26 Oct 2026

Immunotherapy combination sets a new standard of care for extensive-stage small cell lung cancer

In patients with extensive-stage small cell lung cancer (ES-SCLC), tarlatamab, a bispecific T-cell engager, plus durvalumab as first-line maintenance therapy extended median overall survival by more than eight months, more than tripled progression-free survival, and reduced the risk of death by 58% compared to durvalumab alone, according to results of the phase 3 open-label, multicenter, randomized DeLLphi-305 study, which was presented by Jacob Sands, MD, Associate Chief of the Lowe Center for Thoracic Oncology at Dana-Farber Cancer Institute, during the Presidential Symposium at the European Society for Medical Oncology (ESMO) Congress 2026 in Madrid, Spain, on Oct. 24.

26 Oct 2026

Taking a GLP-1 drug? Here's what the safety evidence really shows

A review on GLP-1 receptor agonists highlights risks like pancreatitis and thyroid cancer, emphasizing individual patient risk over general safety concerns.

26 Oct 2026

Phase 3 EMT2 trial demonstrates survival benefit for high-dose EPA

Patients assigned to receive high-dose eicosapentaenoic acid (EPA), an omega-3 fatty acid, before and after surgery for colorectal cancer liver metastases had longer overall survival than those assigned to receive placebo, according to results of the phase 3 EMT2 trial presented at the ESMO Congress 2026.

26 Oct 2026

Can happy feelings trigger eating too? Researchers explored both sides of emotional eating

Among 3,834 members of weight-management programs, greater recent weight loss was associated with less emotional eating, fewer food cravings, and better mood. Participants identified distraction, meal planning, healthier food swaps, and group support as helpful strategies, but the observational study could not establish whether these approaches caused weight loss.

25 Oct 2026