Weight Loss

What to Look for in a Protein Powder?

Besides a balanced diet, many individuals opt to include supplements as part of their daily food intake. Protein powder is one such supplement which has become increasingly popular over recent years, with many users who want to achieve weight loss and muscle growth.

Wegovy: A Breakthrough in Weight Loss?

Unexplained Weight Loss: When It Might Signal a Health Problem

How Does Semaglutide Work to Lose Weight?

Circadian Rhythm and Weight Loss

Mental Health Disorders, Weight Gain, and Exercise

Latest Weight Loss News and Research

Poor dietary iron weakens lung memory T cells after flu infection

Dietary iron deficiency in mice alters lung T cell activation during influenza infection and leads to memory T cells that are present in normal or increased numbers but have impaired antiviral cytokine responses. These functional deficits are most pronounced in lung CD8-positive memory T cells and persist even under optimal recall conditions.

8 Dec 2025

Higher PFAS levels reduce blood sugar improvements after teen bariatric surgery

A new USC study shows teens with higher blood levels of per- and polyfluoroalkyl substances (PFAS) measured before bariatric surgery had smaller improvements in blood sugar over five years, including fasting glucose and hemoglobin A1c (HbA1c), which measures average blood sugar levels over the past 60-90 days.

4 Dec 2025

Injectable scaffold vaccine shows strong protection against implant-related MRSA

Research reveals that silica scaffolds can train the immune system against S. aureus, offering a novel approach to prevent orthopedic device infections.

4 Dec 2025

'Dry January' can lead to meaningful physical and psychological improvements

With the new year on the horizon and resolutions brewing, more people are saying cheers to a booze-free January, a choice that might come with some real health benefits and, ultimately, help some people cut back for good.

3 Dec 2025

Obesity-driven estrone emerges as a key driver of deadly postmenopausal breast cancer

A new analysis of research into the most common type of breast cancer has zeroed in on an overlooked hormone that may be responsible for the increased risk of breast cancer death in post-menopausal women with obesity.

2 Dec 2025

Alzheimer's disease blood biomarkers increase up to 95% faster in obese individuals

Researchers have conducted the first study evaluating the impact of obesity on Alzheimer's disease blood biomarkers (BBMs).

2 Dec 2025

WHO releases first guideline on the use of GLP-1 therapies for treating obesity

To address the growing global health challenge of obesity, which affects more than 1 billion people, the World Health Organization (WHO) has released its first guideline on the use of Glucagon-Like Peptide-1 (GLP-1) therapies for treating obesity as a chronic, relapsing disease.

2 Dec 2025

Semaglutide helps older adults lose weight without immediate bone loss

Semaglutide shows potential for weight loss in older adults without harming bone density, but longer studies are essential to assess its effects on bone health.

1 Dec 2025

Alternate-day fasting cuts body fat but also reduces muscle

Research reveals that alternate-day fasting reduces body weight and fat but also leads to muscle loss, with whey protein supplementation proving ineffective.

28 Nov 2025

Study demonstrates a safer strategy for allogeneic stem cell transplants

In preclinical studies, researchers found that priming the immune system with a Treg-expanding therapy before stem cell transplant boosted survival, protected vital organs, and promoted a balanced gut microbiome-offering hope for safer, more effective treatment of blood cancers.

27 Nov 2025

GLP-1 discontinuation associated with more weight gain and pregnancy complications

In a study led by researchers at Mass General Brigham, pregnant individuals who stopped taking popular weight loss GLP-1 medications before or early in their pregnancy tended to gain more weight and have higher risks of diabetes and hypertensive disorders during pregnancy, and experienced preterm delivery more so than people who had never taken GLP-1 drugs.

24 Nov 2025

Vegan diet with unhealthy plant foods promotes greater weight loss than Mediterranean diet

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a new analysis by the Physicians Committee for Responsible Medicine published in Frontiers in Nutrition.

24 Nov 2025

Gaining too little or too much weight in pregnancy affects birth outcomes

The review of 1.6 million pregnancies shows diverse weight gain impacts, stressing the urgency for updated guidelines to improve maternal and infant health.

24 Nov 2025

Study finds GLP-1 drugs improve strength and reverse aging biology in mice

Researchers showed that GLP-1 receptor agonism counteracts aging across multiple organs in mice, improving strength and reversing molecular aging signatures without meaningful effects on body weight. These benefits depended largely on hypothalamic GLP-1R signaling and closely mirrored the anti-aging patterns produced by rapamycin.

23 Nov 2025

Combined healthy eating and exercise linked to greater reductions in visceral fat

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – particularly harmful fat inside the abdomen – than just changing one of these behaviours, new research from the University of Cambridge suggests.

21 Nov 2025

Marine bacterium shows powerful therapeutic effects against colorectal cancer

A research team led by Professor Eijiro Miyako at the Graduate School of Advanced Science and Technology, Japan Advanced Institute of Science and Technology (JAIST), has discovered that the marine bacterium Photobacterium angustum demonstrates remarkable therapeutic efficacy against colorectal cancer.

21 Nov 2025

Oral GLP-1 pill shows strong weight loss and blood sugar benefits in adults with diabetes

A new oral GLP-1 medication can help adults with obesity and Type 2 diabetes lose more weight and improve their blood sugar levels compared to a placebo, according to findings from the ATTAIN-2 trial led by a UTHealth Houston researcher.

20 Nov 2025

Searches for “Ozempic face” surge as people look for filler-based solutions

Public interest in “Ozempic face” rose sharply from 2022 to 2025, mirrored by increased searches for nonsurgical facial filler procedures. Surgical terms showed neutral or negative associations, indicating consumers are primarily exploring filler-based solutions for GLP-1RA-related facial volume loss.

20 Nov 2025

Study shows how ketogenic eating improves hormonal balance in PCOS

The very low-carbohydrate ketogenic diet leads to meaningful reductions in weight, visceral adiposity, insulin resistance, and androgen excess in women with PCOS based on pooled randomized trials. Benefits appear consistent across studies, though high heterogeneity, short durations, and limited safety data highlight the need for longer-term comparative research.

19 Nov 2025

Oral semaglutide delivers real-world drops in blood sugar and weight in diabetes trial

Oral semaglutide delivered meaningful reductions in HbA1c and body weight among GLP-1RA-naïve adults with type 2 diabetes in a Dutch real-world cohort. Lipid levels and blood pressure showed only small changes, reflecting modest cardiometabolic effects outside glucose and weight control.

18 Nov 2025

Weight Loss

Overview

Wegovy: A Breakthrough in Weight Loss?

Unexplained Weight Loss: When It Might Signal a Health Problem

How Does Semaglutide Work to Lose Weight?

Feature Articles

Circadian Rhythm and Weight Loss

Mental Health Disorders, Weight Gain, and Exercise

Latest Weight Loss News and Research

Poor dietary iron weakens lung memory T cells after flu infection

Higher PFAS levels reduce blood sugar improvements after teen bariatric surgery

Injectable scaffold vaccine shows strong protection against implant-related MRSA

'Dry January' can lead to meaningful physical and psychological improvements

Obesity-driven estrone emerges as a key driver of deadly postmenopausal breast cancer

Alzheimer's disease blood biomarkers increase up to 95% faster in obese individuals

WHO releases first guideline on the use of GLP-1 therapies for treating obesity

Semaglutide helps older adults lose weight without immediate bone loss

Alternate-day fasting cuts body fat but also reduces muscle

Study demonstrates a safer strategy for allogeneic stem cell transplants

GLP-1 discontinuation associated with more weight gain and pregnancy complications

Vegan diet with unhealthy plant foods promotes greater weight loss than Mediterranean diet

Gaining too little or too much weight in pregnancy affects birth outcomes

Study finds GLP-1 drugs improve strength and reverse aging biology in mice

Combined healthy eating and exercise linked to greater reductions in visceral fat

Marine bacterium shows powerful therapeutic effects against colorectal cancer

Oral GLP-1 pill shows strong weight loss and blood sugar benefits in adults with diabetes

Searches for “Ozempic face” surge as people look for filler-based solutions

Study shows how ketogenic eating improves hormonal balance in PCOS

Oral semaglutide delivers real-world drops in blood sugar and weight in diabetes trial

Bioprocess Efficiency with Cell Density Monitoring

Exploring electron microscopy for plant and microbial imaging at the John Innes Centre

Extending the reach of Amperia™

Weight Loss

Overview

Feature Articles

Circadian Rhythm and Weight Loss

Mental Health Disorders, Weight Gain, and Exercise

Latest Weight Loss News and Research

Bioprocess Efficiency with Cell Density Monitoring

Exploring electron microscopy for plant and microbial imaging at the John Innes Centre

Extending the reach of Amperia™

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